Videos by Alsu Kashapova. Hi, my name is Alsu and I help people self-heal and overcome their limitations by discovering deeper root causes and healing them holistically. I'm certified in various modalities, like Hypnotherapy, Breathwork, Compassionate Inquiry, Reiki and more.
Our gratitude is beyond words to all the extraordinary people who joined our Transformational Retreat in Barcelona. ❤️
Together we created an expansion from inner essence into real life.
Comment “Yes” if you want to know about the next retreat… ✨ coming soon..
Our gratitude is beyond words to all the extraordinary people who joined our Transformational Retreat in Barcelona. ❤️ Together we created an expansion from inner essence into real life. Comment “Yes” if you want to know about the next retreat… ✨ coming soon..
As you set future goals, You think of what you don’t have yet. You forget to treasure what is in front, To be here and alive, To breathe fully and joyously, To engage with every breath. Right now, remember. Land in this moment. 🌍 Relax your jaw, surrender, And let the next breath just enter. Remember who you are. Feel your full body with millions of cells in it. Feel your essence, the light behind it all. Notice what you have around, 🌺 Just now, not tomorrow or yesterday, Just what you feel and see at the present moment. Relax into your breath. Feel the ground. Feel your feet. You’ve arrived. 🩵 You’re here. You’re loved. You’re safe. You’re home. In this very moment. All is well. To this, Amen. 🙏 #transformationalcoach #morningmusing #prayerlife
We’re still flying high on the LOVE that we celebrated together during our Wedding day. After 7 years of relationships, we united our souls and families. It was a week of celebration, amplification, and expansion of our love with all our closest friends. It wasn’t an Italian or a Russian wedding. It was OUR wedding. We designed everything to reflect and celebrate love and friendship as it feels right for us. We also took what we appreciate from our cultural context - dancing and party from Alsu’s home culture and food from Alessio’s. That’s what made it so special for us, that it was our unique day. We want to thank everyone who made this day the most memorable for us. Thank you all who contributed to making it happen: For conducting our ceremony - @ronandiegoinsta For being our fairy and fun team- @chiarapizzol The magical musician- @violinist_in_barcelona The professionals of Marche Video @cantolacqua_videomaker and @andrearotili_ Photo @scatti_imperfetti and @paolo_dangelo_fotografo Wedding planner @fantasiartecatiaamelia Venue @villailcannone Aperitivo Venue - Chalet Tropical Social Cause and Tasty Jam - @parsonlus Singer & DJ - @jessicatidei Hair &Makeup @eugenia_sosyuk Professionals of Barcelona and more: Dress @grace.barcelona Rings @eugen_steier_jewelry and @byangeline Handmade tiara @my_wedding_story_bcn And of course, all our friends and our parents. This day is imprinted in our hearts and brainwaves, Thank you so much - we love you. with love, Alsu & Alessio #wedding #weddingphotography #weddingvideography #lovecelebration #alsualessioamore #aaawedding
Have you noticed moments when you compromise your authenticity to fit in and belong? Join the event this Saturday in @anahata_barcelona to learn practical mind-body tools to know and express your needs, preferences in relationships? (whether at work, with friends or partners) The link is in my bio #authenticityattachment #gabormate #breathworkbarcelona #transformationjourney #selfcare #somaticexperiencing #embodimentcoaching
See some of your tomorrow for a powerful journey towards your essence and expression of your authenticity ❤️💫✨ #eventsinbarcelona #barcelona #breathworkbarcelona #cacaobarcelona #cacaoplantmedicine #cacaoceremony #selfinquiry #ifs #compassionateinquiry #breathwork #transformationalevents
Are you tired of fighting your inner limitations? Try this approach instead... To experience it, join the “Align and Expand” Virtual Retreat, find the link in my Bio. #innerlimitations #subconsciousbeleifs #subconsciouswork #transformationalevents #transformationaljourney #coaching #virtualretreat
Thinking of joining “Align and Expand” 3-Day Virtual Retreat but not sure yet? Firstly, yes, all the recordings will be available. Secondly, life is now and before summer season kicks-in, it is a perfect time to accomplish your intentions. The best time to start - well, besides times ago, as usual, it is NOW. Are you in to supercharge your goals and intentions? #virtualretreat #onlineretreat #transformationaljourney #expandedstatesofconsciousness #goalsetting #visualisation #lifeisnow