Restoring Health With AIP Videos

Here’s a peek at some of the snacks we will be sampling tonight at the Healthy Snacks meeting 😋 • We will also be sampling a yummy granola recipe that I made from @itsallaboutaip • It is so delicious!! • I’m also going to be making some tasty energy bites from @unboundwellness that are a regular staple at our house! • We will also be talking about cheaper places to find healthier snacks…what to looks for in a healthy snack…and answering any questions you have! • If you’d like to come just DM me for the location or the zoom link! • • Have a blessed day!! 😊 • #healthysnacks #aipsnacks #paleosnacks #onthegosnacks #restoringhealthwithaip

The “Restore Your Health” meetings are BACK!!! The next one is taking place Thursday Oct 21st at 7:00PM EST. 😁 • I’m so excited to share with you the information I’ve been learning in my Nutritional Therapy Practitioner program! • My personal response to all that I am learning is…”FASCINATING!!” • So much cool information, and so many proactive things we can be doing to support our health! • Steps…even small steps…are steps…and when they are proactive steps…they can move us down the path towards improved health 💗 • I offer these classes for FREE…because this my purpose and passion to help people improve their health…which in the end helps people to improve their lives. • No catch…no gimmick!! • I’m just wanting to share with you the things that I have learned that have helped me to improve my personal health. • Improvement with symptoms of 3 autoimmune conditions that started back when I was 16 years old!! • I’ll save you the math…that was 35 years of living with daily autoimmune symptoms! • Message me for details on how to join me for this meeting…either in person locally or via zoom. • I would be honored to help you restore your health in any way that I can 💗

In my Nutritional Therapy Practitioner course we learned about the “evolution of the modern diet.” • Basically we were looking at how we got to where we are today in regards to our general food supply… • And more importantly what that role is in regard to the prevalence of chronic health issues in our society today. • I found it very interesting!! • And my main take away… • If you are struggling with a chronic health condition… • IT’S NOT YOUR FAULT!! 😉 • Basically there are so many pieces in place today, that we are set up with circumstances that lead to health issues. • Don’t let that fact discourage you though!! • Knowledge is power…and empowering!! • With this information in your pocket, you can use it to make some informed choices that can lead to improved health!! • This video was an assignment I needed to do…but I thought some of you might find it interesting as well. Enjoy! • Wishing you all a blessed and beautiful day!! 😘 • #knowledgeispower #evolutionofthemoderndiet #nta #realfoodheals #restoringhealthwithaip

Join me Thursday Feb 4th from 7-8:30pm (EST) to learn some tips on mitigating the negative impact of stress on our health. Message me for location details, for those in the WNY area, or to get the zoom link. This is a free meeting...no catch!! 😁 I’m just wanting to pass along the information I have learned that has been helping me to restore my own personal health 😊 Have a blessed day!!