Athletic Performance Training Videos

Videos by Athletic Performance Training. APT tailors performance training to an athlete's choice of sport(s) with an exercising/workout program designed specifically to target improved performance. (aka ColinFit)

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Other Athletic Performance Training videos

Elite Edge women's only class

"Can't believe I pay you for this sh*t."

My favorite Bjj conditioning workout... Getting ready for Worlds

Conditioning for Pan Jiu-jitsu Championship

Getting ready for the Pan Jiu-Jitsu Championship

Working for another 13.1mi PR, 3 weeks to go