iben.rene Videos

"I DON'T CARE IF YOUR STOMACH HURTS YOUR NAIL IS CHIPPED,YOUR DIAPER IS WET....YOU ARE SLEEPY,YOU ARE HUNGRY...YOU GOTTA PISS,YOU PASS OUT,YOU PUKE.....WHEN YOU ARE DOWN BELOW AT THE @boxcellar_training ,YOU ARE MINE...YOUR BODY,YOUR MIND AND YOUR SOUL STAYS IN FOCUS,OR YOU ARE OUT"-Coach Ben a.k.a. @reneboxing #boxingtraing #mittwork #boxinggym #boxingmotivation #boxcellar_training @georgiavachanidou

Gym rat at work,all weather athlets......we are the Boxcellars...... @reneboxing @boxcellar_training #boxinggym

In the Cellar,1)we trust ourselves,2)we brake some rules,3)we don't afraid to fail,4)we ignore the naysayers,5)but every time,we give something back @boxcellar_training @reneboxing @georgiavachanidou #boxcellar_training #boxcellar #reneboxing #boxingtraing #boxingforlife #boxingonly #boxinggym #boxingworkout #boxing

Nothin' gonna stop the 'Cellar now... @boxcellar_training @reneboxing @georgiavachanidou #boxcellar_training #boxinggym #boxingtraining #boxertraining #boxingtraing #boxing

Ability games,for reflexes and eye contact in the fight.... @boxcellar_training #boxingfinest #boxingtraining #boxinggym @georgiavachanidou

Short distance workout....progress.... @georgiavachanidou @reneboxing @boxcellar_training #boxinggirl #professionalboxer #boxinggym

'The way my father raised me, we don't pat ourselves on the back. We don't call ourselves great, we let other people do that.' - Coach Iron Ben @boxcellar_training @boxingmotivational #boxinggym

....it souns like Darth Veider.... 🥊🥊🥊😄 @boxcellar_training @reneboxing #boxinggym #heavybagtraining #boxingtraining #boxinglife

We teach them well...to stay humble at all times.... @boxcellar_training @reneboxing #boxinggym #kidsboxing #boxingday

You all must learn to hit like a girl..... @boxcellar_training @reneboxing #boxinggym #boxingtechnique #boxinggirl

Hard work beats talent...... @boxcellar_training #boxcellar_training #boxinggym #boxing

Real Playstation for the Boxcellars....... @boxcellar_training #boxinggym #functionalboxing #boxingtraining #boxinglife

MAW a.k.a. Men At Work @boxcellar_training #boxcellar_training #boxinggym #boxingtraining

We train as hard as f*ck.....every single day....every f*ckin' day....with humbleness in this f*ckin' Cellar....I love this place...I Love this guys....I love my job.... @boxcellar_training #boxinggym

You hit like a girl a???But if learn like a girl,you can throw your hands pretty hard..... @boxcellar_training @reneboxing #boxinggirl #boxing #boxcellar_training #boxingmotivation

"Humble by nature,hard by @boxcellar_training " @reneboxing #reneboxingtraining #sparringday #boxinggym #boxing everlast.com.gr

Last reps....back burn out.... @boxcellar_training @reneboxing #boxingtraining

We 'r back to the @instagram page d*tchezzzzzz.....back to work....

For us,difficulties mastered are opportunities won.... @boxcellar_training #boxcellar_training #reneboxing #reneboxingtraining #boxinggym #boxingtraining #boxinggirl #boxinglife #boxing👊

"We teach you what you need,not what you want"-Coach Cus- @boxcellar_training #boxcellar_training #reneboxing #reneboxingtraining #boxinggym #boxingmotivation