Best Body in 52 Videos

Videos by Best Body in 52. Get support for the nutrition, fitness, and lifestyle challenges of the 52-day Countdown to Your Best Body with Sohailla Digsby, dietitian & fitness guru.

Who needs to make some health and fitness tweaks this Fall? (Or maybe it's time for a transformation?) 🙋🏽‍♀️

The 52-day Best Body Countdown is for you if:

➡️ You want to be lean and healthy, but you don’t want to feel like you’re on a diet forever, having to restrict so many of the joys of life

➡️ You've tried dieting before and it didn’t work…or wasn’t sustainable anyway

➡️ You kinda know what to do, you just need a step-by-step plan to get on track (and someone to ask questions of)

➡️ You are tempted to do something drastic because you feel like you’ve tried everything

➡️ You realize the accountability and camaraderie of a happy-healthy wellness journey alongside a few hundred others across the country just might be refreshing

➡️ You want an evidence-based, practical program built by a registered dietitian who's been impacting thousands of successful clients for many years #triedandtrue

➡️ You don't want to spend a fortune

Check it out here: https://bbc.rdonyourteam.com/

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Other Best Body in 52 videos

Who needs to make some health and fitness tweaks this Fall? (Or maybe it's time for a transformation?) 🙋🏽‍♀️ The 52-day Best Body Countdown is for you if: ➡️ You want to be lean and healthy, but you don’t want to feel like you’re on a diet forever, having to restrict so many of the joys of life ➡️ You've tried dieting before and it didn’t work…or wasn’t sustainable anyway ➡️ You kinda know what to do, you just need a step-by-step plan to get on track (and someone to ask questions of) ➡️ You are tempted to do something drastic because you feel like you’ve tried everything ➡️ You realize the accountability and camaraderie of a happy-healthy wellness journey alongside a few hundred others across the country just might be refreshing ➡️ You want an evidence-based, practical program built by a registered dietitian who's been impacting thousands of successful clients for many years #triedandtrue ➡️ You don't want to spend a fortune Check it out here: https://bbc.rdonyourteam.com/

Woohoo!👏🏽It's the opening day for the 52-day Best Body Countdown enrollment: daily support and a delicious menu plan to help you look and feel your best BEFORE the holidays start! I'm soooo excited... and I've got a BONUS BUNDLE for the early birds, too! 🙂 What's the early bird bonus, you ask? Register between TOMORROW and THIS SUNDAY and get the following BONUS BUNDLE 🎉: 1) My favorite perfect treat: Chocolate Covered Almonds by Vine to Bar* (a 4-oz. bag will come in your Countdown Kit package) 2) Take Tens: a list of 10-minute workout links so you can start incorporating do-able moments of movement whenever you can spare 10 minutes 💪🏽 3) My Go-to Food Brands Cheat Sheet (the upgraded one with alllll my faves) Plus if you enroll early, you'll get first dibs on a spot in my Small Group coaching cohort. We have so much fun and FAB results, but space is limited!❣️ ➡️ Learn more: bbc.rdonyourteam.com

Are you going to get through the holidays with ⬆️ energy, ⬇️ stress, annnnnd manage your weight with no guilt and NO gain from fully-enjoyed indulgences.💥 Check out my Holiday 600 app-based program! Accountability could not be more important than during the holidays. https://form.jotform.com/222773033280147

While candy is on your mind🍫... Register THIS week⏰ for my app-based Holiday 600 program: How to enjoy your holiday indulgences with no guilt and NO gain! ➡️ https://form.jotform.com/222773033280147

It's almost time for a Fall routine reset to get you on track for the new season! The 52-day Best Body Countdown registration opens on Wednesday, 8/17. You'll have all the daily support you need to get to your best before the holidays! See how it works here: bestbodyin52.com/success-stories

Enrollment for my Lose 10 video course CLOSES TOMORROW! You have nothing to lose... well, except those pounds that you've been carrying around longer than you care to remember! Let's lose 10 together, finally figure out fat, and keep it off with confidence. Register today so you can look and feel your best this Spring! My support starts TODAY and the course starts Monday! https://tinyurl.com/2szknr4u

Been trying to make healthy choices since January? I know you could master fat loss if you could block out all the competing diet messages, and really learn how it works! I'm ready to tell you exactly how it works! You’ll finally see and feel the results you’ve been working for! My Lose 10 video-course will help you figure out fat once and for all: https://form.jotform.com/220466171274150