Wally.Yoga

Wally.Yoga

🧘🏼‍♀️Yoga Teacher ➵ RYT 200

28/08/2022
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Videos (show all)

I always like to do yoga before events to get grounded so I can be fully present through the whole day, it’s the perfect...
I always like to do yoga before events to get grounded so I can be fully present through the whole day, it’s the perfect...
Mid day stretch break is always necessary!.Felt so good to just take a step back from work & focus on my breath.I used c...
Such a peaceful way to start my day.My guitar playing is rusty but if feels good to play again, it’s been a whileee.How ...
A short clip from my flow this morning!.Downdog ➾ mid lunge ➾ quick hamstring stretch ➾ crescent lunge ➾ mid lunge ➾ sta...
A short clip of my flow last week on my parents dock with my mom & her friend that was in town.I always take advantage o...
I felt inclined to post this video that @lilhoza helped me create early last year cause I came across it the other day i...
MY FIRST FLOW SINCE SURGERY!!!!.I finally got cleared to do yoga & I couldn’t be happier, it felt so good to move my bod...
Finding stillness before the chaos with some of the other bridesmaids for @meems530 wedding.It felt so good to breath a...
My plan this morning was to sleep in cause I haven’t gotten to in a couple months, but I got a text last night from my f...
With finishing up renovating the house, packing up my apartment, & having to be moved out by next Friday life has been p...
Teaching tonight at Casa Vinyasa

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