Fitness With Rose

https://youtu.be/SAxLn_Io5a8?si=0RYmpiXGIrOmo9cj

"I Just Wanna Shake My" by @ThatChickAngel | Fitness With Rose | Dance Fitness Your thighs should be shaking when you are done with this one here. Don't forget to like, share and subscribe. Subscribe to m...

Even on vacy we get it in.

Do you workout while on vacation?

It’s my birthday 🎂 🍷. Got my city behind me and my family beside me. Happy 40+1 to me. One thing I said I am going to start doing this year is being a tourist in my own city. It started with an Architecture Tour Boat Ride yesterday and I definitely enjoyed myself.

And just like that we have a kindergarten graduate. I’m so happy his siblings were able to attend as well. We were robbed being able to have a graduation for the twins because it was during the pani so we showed up for this one.

What you doing on you should come to WERQ with me. Join me for Theo fun WERQout class and stay for a glass of wine. Bring a friend and let’s make it a party. Click the link in my bio or scan to QR code to register.

Lets get country

“Texas Hold ‘Em” Dance Fitness Lets get country

Now for me and my little ladies. They are destined for greatness and the sky is the limit for them.

Shirts

Kicking off the last week of Black History Month with my handsome fellas. Rocking the collection shirts.



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I hear it’s . Go get you a glass then dance it off.

"One Margarita" by @ThatChickAngel Casa Di & Steve Terrell | #DanceFitness Its still summer right? Check out the song of the summer and give me a rita. Subscribe to my channel: https://www.youtube.com/FitnessWithRose Visit my webs...

for this Black History Month Monday. Outfit and hat from shoes from

Did you miss the opportunity to purchase December Tabata? Don’t worry I got you for January. Just comment I Want or send me a DM.

Are you working out this month? Well I have a deal for you. You have a chance to purchase my Tabata Strength class for the month of December. What does that mean? Once you purchase the workout you will have the whole month to do the workout as many times as you want. All for only $10. Just reply "I want" to purchase.

December Tabata Workout Are you working out this month? Well I have a deal for you. You have a chance to purchase my Tabata Strength class for the month of December. What does that mean? Once you purchase the workout y…

Happy Birthday to the youngest of the Haynes kids. Super proud of my smart, energetic little juice man. But this mommy needs to know at what age do they stop coming in your room?

Don't forget to join me tonight for a Thanksgiving Eve workout at XSport Fitness

I’m such an 80’s baby. Costume for the job. Had to take it back.

New video posted. Check it out. Let me know what you think.

“BRB” by Ciara Dance Fitness Visit the post for more.

I mean its still summer right. Grab those Margaritas and lets get this work.

“One Margarita” Dance Fitness Workout I mean it’s still summer right. Come join me for the song of the summer.

Make sure you are subscribed to my YouTube channel. Got a new video dropping at 2pm!

Fitness With Rose - YouTube Videos are posted once a month on Wednesdays! Fitness With Rose holds a Bachelor of Science from Illinois State University and is a National Academy of Sport...

So much fun.