Maxximum Health, Fitness, Wellbeing Videos

The amazing benefits of Turkey Tail mushrooms #TurkeTailMushroom #medicinalmushrooms

Experimenting . #limetincture #lemontincture #orangetincture

Butterfly Pea Flower Tea. Colour changing from blue to purple with the addition of citrus juice. To promote healthy skin and eyes. Contains the valuable antioxidant proanthocyanidin which stimulates collagen and elastin synthesis to help rejuvenate the skin and reduce anti-ageing effects such as wrinkles. Proanthocyanidin also helps to increase blood flow in the capillaries of the eyes. Contains the flavanoid Quercetin and is used to strengthen and increase hair volume. As a natural memory enhancer, calmative agent and mood enhancer Immune boosting. #butterflypea #magicalelixir #herbals #thyfoodisthymedicine

How are your at home workouts going .....? . #fridayfunny #athomeworkout #stuckathome #stayingfit

Welcome to wonderland ! Saturday morning brunch with a touch of excitement. Definitely a place you need to experience ! . #saturdayvibes #yummybrunch #thehatter&thehare #welcometowonderland #aliceinwinderland The Hatter and the Hare

Happy New Year . #happynewyear