Talk About It Mate Videos

Videos by Talk About It Mate. A welcoming, non-judgemental community promoting positive mental health and wellbeing. Check out our podcast!

Here's a short video about our Men's Group in Walkden.

We feel it's going really well, so wanted to capture the impact.

Really proud of what we are doing and all those who come along and 'do the work'.

Thanks to all those who have helped us to offer this project, and those who agreed to be interviewed for the video.

Hopefully we can extend the group and provide more of them.

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Here's a short video about our Men's Group in Walkden. We feel it's going really well, so wanted to capture the impact. Really proud of what we are doing and all those who come along and 'do the work'. Thanks to all those who have helped us to offer this project, and those who agreed to be interviewed for the video. Hopefully we can extend the group and provide more of them.

Rhyme Time with Talk About It Mate 🤣
What do you think of my poem about Peer Support? 🤷🏻‍♂️

Walk About It Mate: Fridays
Our Friday walks in Salford are starting up again on the 30th July. https://meetu.ps/c/3zsgL/vc2hP/a Here’s a little flavour about what we’ve been getting up to the past few months! A massive thanks to the AMAZING The.Coffee.Collective for providing us plenty of support! How does walking benefit you?

Tuesday Men’s Groups
What are our men’s groups all about? https://meetu.ps/c/3zsgL/vc2hP/a

Wellbeing and Resilience
What are your thoughts on Wellbeing and Resilience in the Workplace? Really enjoyed having the chance to talk about this at UA92 Global Breakfast Sessions this morning! Might extend the discussion into tonight’s online men’s group at 6:30pm if anyone fancies joining us! https://linktr.ee/talkaboutitmate

#connectwithnature #Mentalhealthawarenessweek Would love to see some of your nature pictures throughout the week. Our community have been busy sharing them on our WhatsApp group. For a great example of how to connect with Nature we’d recommend @brewwalks who have some wonderful content! #5waystowellbeing

A successful end to #BeginAgainin10 and lots of #Pride in our work. Really pleased to be able to take the format from our groups and use it on the podcast! Great talk in safe spaces.

@lawzie adding to the discussion about #Pride in the final episode of #BeginAgainin10

Community Building (3 mins)
Passion can get you a long way!

Massive amounts of #courage on show from Sarah from Talk About It Women on this week’s podcast! Listen now. ⠀⠀ Getting the help you deserve is MASSIVE! Life changing stuff. ⠀⠀ What help is out there for you? How can others help you? How can you help yourself? And what are you gonna do about it?😜 https://linktr.ee/talkaboutitmate ⠀⠀ #week7 #podcast #takingthatstep

Week 6 Hope Reflections from Mike: 🤗’I fall down yet get back up as there’s a hope of getting the care and support we deserve. I would say I’ve fallen down in my life 5-6 times emotionally and it was mental very painful, but I got up 6-7 times.’ Check out this week's podcast on #Hope https://linktr.ee/talkaboutitmate #Week6 #beginagainin10

Week 4 Getting Help Reflections by Joe
🤔’I used to think getting help was something to be ashamed of, a weakness, but now I see it as a strength’ More fantastic reflections from our community, as Joe really captures the importance of getting help. https://linktr.ee/talkaboutitmate #week4 #beginagainin10 #gettinghelp

More reflections from @taimtotalk in this weeks podcast about #GettingHelp This is really useful for people at the early intervention stage! https://anchor.fm/talkaboutitmate/episodes/Season-3-Episode-4-Getting-Help-er7en8 #week4 #beginagainin10 #takingthatstep

Episode 2: Judgement (Mike)
Have you listened to this week’s podcast yet? Do you judge yourself? Listen: https://bit.ly/3dtoAqe #beginagainin10 #judgement

#2 LET'S TALK... OCD
#2 LET'S TALK... OCD Here's the next chat from out 'Let's Talk...' series, a chance to hear from members of our community and those involved in mental health and wellbeing. For this episode I had the pleasure of speaking to Jay Deakin, founder of Talk Hub about his experience of living with OCD. If you want to try and gain a better experience of OCD and those living with it, this is a must watch! Jay also runs his own men’s groups and is someone I have a lot of respect for.

Talk About It Mate Podcast - Season 3 Episode 1 #Loneliness
Season 3 Episode 1 of the Talk About It Mate Podcast - #Loneliness https://anchor.fm/talkaboutitmate/episodes/Season-3-Episode-1-Loneliness-eq15r6

Episode 1: Loneliness (John)
Check out Episode 1 now and join our upcoming sessions around the theme of Loneliness! https://linktr.ee/talkaboutitmate #takingthatstep #week1

Episode 1: Loneliness (John)
Check out the opening episode of the new series now! https://anchor.fm/talkaboutitmate/episodes/Season-3-Episode-1-Loneliness-eq15r6 #loneliness

Let’s take that first step together! #beginagainin10 #talkaboutitmate #talkaboutitwomen

LET'S TALK... PTSD
#1 LET'S TALK... PTSD Last week we recorded the first of our 'Let's Talk...' series, a chance to hear from members of our community and those involved in mental health and wellbeing. We are so grateful that Michiel gave up the time to speak to us about PTSD, its effects and some of the treatments and coping mechanisms he has used. Let us know your thoughts below!