Angel Holistic Health Coaching Videos
Videos by Angel Holistic Health Coaching. I empower my clients so that they can make informed decisions and advocate for their holistic health
5 Swaps I made for my thyroid health
🦋 Whole nutrient rich food instead of easy processed foods
🦋 Strength training 30mins 3 times a week instead of cardio only training
🦋 8 hours solid sleep instead of sacrifing sleep
🦋 Using clean nontoxic products instead of name brands
🦋 Priortizing my healing and self love instead of putting everyone else first
#thyroidwarriors #thyroidremoval #thyroidlove #chronicillnessawareness #nursecoaching #healthtips #holisticliving #holistichealing #gratitude #momstrong
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5 Swaps I made for my thyroid health 🦋 Whole nutrient rich food instead of easy processed foods 🦋 Strength training 30mins 3 times a week instead of cardio only training 🦋 8 hours solid sleep instead of sacrifing sleep 🦋 Using clean nontoxic products instead of name brands 🦋 Priortizing my healing and self love instead of putting everyone else first #thyroidwarriors #thyroidremoval #thyroidlove #chronicillnessawareness #nursecoaching #healthtips #holisticliving #holistichealing #gratitude #momstrong