Pause Yoga Amesbury

Join me tomorrow at 8:30am for yoga by the river! Come down to the grassy lawn on Point Shore Rd. Perfect way to begin a lovely day.

Join me again next Sunday, July 21st at 8:30 for Yoga by the River. 💗

I'll be teaching Yoga by the River this coming Sunday from 8:30am if the weather cooperates. Message me for more information. Event information posting soon. See you there! Jennifer

Purrfect morning for yoga at the

Gachapon yoga hippo!

In case you did not receive the message, there is no 10 AM Improving Your Balance class today. See you next week! 

Do you have a snow day or working from home today? Consider joining me for Gentle Yoga online through Bryony Body at 11am. We’ll do simple movements & stretches to help everyone feel better in their bodies. https://bryonybody.com/calendar/.

Book Now - Bryony Body - Exeter, New Hampshire Yoga and Wellness Book your next class at Bryony Body: Offering yoga, reiki, crystal healing, wellness, and more in Exeter, New Hampshire. View our calendar!

Sunday morning yoga vibes at the Kitty Cat Cafe and Adoption Lounge Inc.

Sunday morning vibes @

Quote from one of my senior students today “I must tell you the work we did on our shoulders to relieve stress was amazing- I felt about 20 pounds lighter. Let’s do that often. Thx so much for the peace and calm you bring to us 💕” Join me at the Amesbury Council on Aging Thursdays at 9am, the Salisbury Hilton Senior Center Fridays at 8:30am, Roots to Wings Yoga & Healing Mondays at 11am, and at Interstate Gymnastics and Dance Fridays at 10am.

“Our good intentions matter, our daily acts of kindness and compassion matter, love will always be the greater power.” Carrie Newcomer

Met an owl in the woods today!

Before yoga, after yoga. 😍

Cat Yoga!

Just 3 spots left for Cat Yoga on February 4 & March 17 at the Kitty Cat Cafe and Adoption Lounge Inc. Come play with us for a cozy Sunday morning.

Appointments 2 — Kitty Cat Cafe and Adoption Lounge Book Your Visit RESERVATIONS ARE REQUIRED. Appointments are for 50 minutes per person in our cat lounge, except for special longer events like Yoga Sundays, Game Nights, and 3 Hour Tail Thumping Thursdays. Only visitors 8 years old and over are allowed into the Kitty Cat Cafe in accordance with our....

My Croatia calendar just came from ! Such great memories!!💗

I might have trouble leaving the this morning 🥰

I teach a very popular class called Improving Your Balance four times a week. I have space available on Fridays at 10am at the Interstate Gymnastics in Amesbury. This is a 45-minute class that combines seated and standing work incorporating neuromuscular patterns for strength and mobility. If you, or a senior you know, would like to join us, the first visit is free through the end of this year. I also offer this class on Zoom at 10am on Wednesday and Friday, as well as at the Amesbury Senior Center and the Salisbury Senior Center. Message me with questions.

Beautiful view in Newburyport tonight as I sun Rooftop Vinyasa for 😍

Life as a fluffy cat!

Good times on our last night in Dubrovnik!

This small group tour was well done and super fun! I can highly recommend SUP Yo Adventures for another trip in the future!

We’ve been having a wonderful time!

I’m having such a wonderful time in Croatia!

Yoga by the River is canceled this morning.

Beautiful morning for Yoga by the River! Please join the lovely Tayla David Yoga today at 8:30 in Amesbury.

Lovely and cool morning for Yoga by the River today at 8:30. Won’t you join us?