Andrea Creel Yoga
Registered Yoga Teacher E-RYT 200
Certified Freedom Barre Instructor
Author
www.andreacreelyoga.com
Andrea Creel teaches vinyasa yoga with an emphasis on mindfulness and alignment. She has been practicing yoga since 1999 and teaching since 2005. Andrea is an E-RYT 200 with the Yoga Alliance, having completed her 200-hour yoga teacher training at Tranquil Space Yoga in Washington, D.C. Andrea intuitively creates flowing classes that combine yoga philosophy, music, and mindfulness with challenging
Dear Yogis -
I wanted to share with you information about a great new translation of the Bhagavad Gita I have just finished reading by Hari-kirtana Das
Hari's love for and knowledge of the Gita shines through in his writing and easy-to-understand translation of this sacred spiritual text. Even my cat was mesmerized by the calming and grounding presence of the book (see photo below).
Highly recommend this book/translation for anyone looking to delve into the mystery, beauty, and wisdom of the Bhagavad Gita.
You can purchase a copy on Amazon (affiliate link) or at your favorite bookseller: https://amzn.to/3WuP0wO
Ms. Andrea plays the Sleeping Bunnies game with the students at the Edlavitch DCJCC preschool!
During the game, children get to practice child's pose (sleeping bunny pose) as well as the gross motor skill of jumping with 2 feet.
Local friends! I'm excited to announce my new series starting next week. Join me for a 6 week session with mindful yoga walks. Pre-registration is required, send me a message for details.
Support Shining Kids Yoga this holiday season and bring peace, calm, and relaxation to the children in your life!
Use code SMALL30 to take 30% off all yoga games and books on our website (https://shiningkidsyoga.com/store?category=yoga+books+%26+games) + FREE SHIPPING on all orders! Discount code valid 11/26-11/29 at 11:59 p.m.
Shining Kids Yoga is a small, woman-owned business based in Rockville, MD. We offer school-based yoga enrichment programs in area preschools, daycares, and elementary schools.
www.shiningkidsyoga.com
Andrea Creel, MSW, E-RYT 200, YACEP shares a short and gentle morning yoga practice designed to bring more joy and peace to your day.
https://www.facebook.com/1175981725799902/posts/5371793909551975/?sfnsn=mo&extid=a&mibextid=m99a7e
Andrea Creel, LMSW, E-RYT-200, YACEP teaches a quick and easy breathing technique to help you feel more calm and balanced!
Outdoor yoga classes in Rockville coming soon!
Tentative schedule:
Thursdays 7:30-830 pm after-work wind down yoga
And/or
Saturdays 8:45-9:45 a.m. morning bliss yoga
If you have a preference of which class you would be more likely to attend (or if you would attend both) please let me know so I can plan for a day that works best for the most people!
Please enjoy this calming guided relaxation. I hope it brings you peace and contentment in this moment ♥️
https://youtu.be/fFKTi7w4pCQ
Guided Relaxation for Teens & Adults Relaxing guided audio meditation for teens and adults. Use this meditation before bedtime for a peaceful night's sleep or anytime you want to release stress ...
Hi Yogis - it's been far too long and I have missed practicing with you all! I would love to know what offerings you would like to see! Please comment below or email me at [email protected] to let me know what types of offerings you would enjoy:
- outdoor group yoga classes (weeknights or weekend mornings) in Rockville
- online group yoga classes
- specialty workshops - mantra meditation, yoga for anxiety or depression, mantras for healing and happiness, yoga mythology
- private yoga sessions - can be offered online or in your home!
- yoga & live music classes
- yoga retreats
- yoga at work (I can come to your workplace or school!)
Something else?? Please let me know - I would love to see you and practice with you soon!
Very excited to be leading yoga summer camp at Bullis School in July!
Shining Kids Yoga kids yoga classes
Kids Yoga Book & Games Package Auction item 'Kids Yoga Book & Games Package' hosted online at 32auctions.
Turn practicing yoga into a fun game with our Downloadable Yoga Bingo Cards for Kids!
Order online: https://shiningkidsyoga.com/store/kids-yoga-bingo
Happy International Women's Day from Shining Kids Yoga!
Online Yoga Games That Kids Will Love! — Shining Kids Yoga As an Amazon Associate, Shining Kids Yoga earns from qualifying purchases from the links in this blog “In every job that must be done there is an element of fun. You find the fun and snap! The job’s a game.” - Robert B. Sherman, Richa
Just in case you've forgotten...
Love is more than a feeling. It's a capacity, a skill, a need and an intention. May we each remember and embody love, appreciating those precious to us in life, and offering kindness to all. Happy Valentine's Day!
Happy Valentine's Day!
Feel the love by practicing this heart-opening yoga pose sequence with affirmations
“This book is a fun and creative way to introduce and do some yoga! The poems are great for new and seasoned yogis alike, as they try to figure out which pose goes with each description. Fun for kids, great for adults, and a great way to share some yoga with your littlest friends.” - Mariela Gomez, Children’s Yoga Teacher and Owner of My Little Light Yoga
Purchase on Amazon: https://amzn.to/3uafbtf
(affiliate link)
Purchase an autographed copy: https://shiningkidsyoga.com/store/mysterypose
“As a pediatrician, I'm always looking for creative ways to help kids fall in love with healthy habits. Mystery Pose is exactly that—a beautiful, engaging book that puts the fun in fitness and inspires children to be mentally and physically strong, whether they realize it or not!" - Dr. Steve Silvestro, Pediatrician, Host of The Child Repair Guide Podcast and Founder of the Mindfulness for Parents Online Course.
Purchase on Amazon: https://amzn.to/3uafbtf (affiliate link)
Purchase an autographed copy: https://shiningkidsyoga.com/store/mysterypose
Flower Butterfly Meditation by Andrea Creel Relaxing bedtime meditation for children by Andrea Creel, founder of Shining Kids Yoga www.shiningkidsyoga.com Music by www.bensound.com
Thich Nhat Hanh Has Passed Away
All of us here at Shambhala Publications are saddened by the passing of Thich Nhat Hanh this morning at Từ Hiếu Temple in Huế, Vietnam. Thay (the traditional title for a master in Vietnamese, and how his students refer to him), embodied those all-too-rare qualities of truly living in the moment, having his actions match his words, and the ability to convey the wisdom he gained from years of practice to present the teachings of the Buddha in a simple way that anyone, regardless of their background or belief system, could relate to, be inspired by, and make a reality.
In his honor and remembrance, we offer this excerpt (http://shmb.la/tnh-on-dying) from his book You Are Here, in which Thay teaches on dying. It is a poignant read today and we hope it offers you solace and a moment of reflection.
Our palms are together to Thay in appreciation for a life of selfless service to all.
Join us for Yoga Camp this summer at Bullis School! Registration now open:
https://summer-programs.bullis.org/camps/specialty-camps/yoga/
Even little kids can have big feelings! That’s why Shining Kids Yoga founder, Andrea Creel, created special calming relaxation stories just for kids ages 3-10! These guided visualizations engage children’s senses and imaginations while introducing evidence-based relaxation and emotional regulation techniques. Your child can listen to these stories at bedtime to help them fall asleep, after a difficult day or emotional outburst, or whenever you want to help your child feel more calm and peaceful inside!
Links to listen to all of these special relaxation stories are available for free on the Shining Kids Yoga blog: https://shiningkidsyoga.com/blog/2022/1/20/calming-stories-for-kids