Videos by Andrea Creel Yoga. Registered Yoga Teacher E-RYT 200 Certified Freedom Barre Instructor Author www.andreacreelyoga.com
Andrea Creel, MSW, E-RYT 200, YACEP shares a short and gentle morning yoga practice designed to bring more joy and peace to your day.
Gentle Yoga for Joy and Nervous System Regulation
Andrea Creel, MSW, E-RYT 200, YACEP shares a short and gentle morning yoga practice designed to bring more joy and peace to your day.
Alternate Nostril Breathing with Andrea
Andrea Creel, LMSW, E-RYT-200, YACEP teaches a quick and easy breathing technique to help you feel more calm and balanced!