Coach Mel Cassitta
Let's build a community where we can share Health, Mindfulness, Love, and Support. I am a Holistic H
I hope this lesson in "acting like you already have it" brings you some clairty.
12/05/2021
Proudly presenting melcassitta.com. Check it out and let me know what you think! via
Turn your Struggles into strengths! I’m Mel, Health Coach and two-time Esophageal Cancer Survivor.
12/05/2021
Same message, all day, everyday!
13/03/2021
Daily Affirmations are a great way to boost our intuition.
Simply taking five minutes a day to sit in meditation and recite affirmations will take your mind to a really great place.
06/03/2021
Thank you so much for making these awesome bracelets with my favorite mantra. ❤️❤️❤️
Choose HAPPY! not crappy
I’m a Yoga and Pilates instructor, Personal Trainer, Nutrition Coach, Reiki Master, and Holistic Cancer Coach, who has beaten Esophageal Cancer Twice! For sure, I have learned how to choose HAPPY! and let go of the crappy.
My passion is to build a massive army of health and happiness. A place that we can all find some peace, calm, and support. My mission is to bring all that I have learned to you.
I’ve become quite the mindfulness nerd and love to teach lessons on mindfulness, movement, and meditation. When we are balanced in mind, body, and spirit, life gets really, really good. I look forward to sharing the many lessons that I have learned with you.
Let’s do this! Love Mel
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