Coach Mel Cassitta Videos

Videos by Coach Mel Cassitta. Let's build a community where we can share Health, Mindfulness, Love, and Support. I am a Holistic H

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Other Coach Mel Cassitta videos

My Project
I hope this lesson in "acting like you already have it" brings you some clairty.

Five Minutes of Mindfulness
Here’s 5 Minutes on Pausing in the Present Moment Join me tomorrow, Thursday at 9am for 5 mins of mindfulness, 20 mins of yoga and 5 mins of mindfulness. Share this link to share Mel’s Army. https://www.facebook.com/groups/melsarmy/?ref=share #cancersurvivor #cancerthriver #soulstretch #doitbecauseyoucan #choosehappynotcrappy

DO IT BECAUSE YOU CAN