Happier by Seppy

Fill in the blanks :
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__ “I want to be...”
__ “I want to feel...”
__ “I wish I could....”
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Ready to level up your life? Click the link in my bio to unlock free access to my resource library to start your journey towards inspired goal setting and personal transformation!
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→ → Use code HAPPY20 to get 20% your own journal from
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[ Disclaimer : This is a sponsored post and by using my code, you are not only getting a discount (at no extra cost to you!) but you’re also supporting me! Thank you! ]
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[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, visualization, manifestation, manifest your dream life, lucky girl syndrome ]

💭 Feeling anxious? Take a deep breath ... and use these prompts to journal it out and connect with what’s really going on so that you an move through the anxiety and feel better 🩷
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Ready to level up your life? Click the link in my bio to unlock free access to my empowering resource library and start your journey towards inspired goal setting and personal transformation!

[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, visualization, manifestation, manifest your dream life, lucky girl syndrome ]

What would you tell your future self?
What advice would you give them?
How would you reassure them?
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Remember that same advice today 🩷

Start creating your dream life now >> access the free goal-setting resource library to set and achieve your goals ✨ click 🔗in bio !
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[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, manifestation, manifest your dream life, lucky girl syndrome ]

Journaling for beginners : Your journal prompts for this week!

Save this post and schedule 10-15 minutes to sit down and get your brain organized for the month so that you can get clear on what you wan to accomplish this month

Learn how to journal in 30 days with the beginner’s bundle - 🔗 in bio for more details!

How I use the daily pages in my planner (Hobonichi Cousin) to stay organized
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1️⃣ This is a ‘flex space’ that I use depending on my mood - I either do a bit of gratitude journaling, write a list of my priorities for the day, or simply decorate with washi tape, calligraphy or doodling
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2️⃣ Daily to do list : All the ‘life’ tasks I want to get done that day (chores, errands etc.)
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3️⃣ Business to do list
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4️⃣ Mini habits tracker so that throughout the day, I can be intentional to incorporate self-care practices
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5️⃣ A space where I can write any thoughts or ideas that might come during the day
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6️⃣ I split the day into 3 parts where I only add the next 3 tasks I want to accomplish. This helps me feel less overwhelmed and more focused so that I can actually get things done. It also allows me to be intentional and flexible with what I get done throughout the day so that I can adjust if I need to prioritize resting, for example.
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What planner do you use and what do you incorporate in your daily pages? . . . . . .

Here’s how you set goals in an easy and less overwhelming way so that you can get your life together and most importantly… feel happier 🤍

Save this post and make sure to take action and set your inspired goals ✨
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→ → Start getting your life together ✨ → → Click the 🔗 in bio for free access to my resource library to start your journey towards inspired goal setting and personal transformation! . . . . . .
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[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, manifestation, manifest your dream life, lucky girl syndrome ]

Journaling for beginners : Your journal prompts for the month!

Save this post and schedule 10-15 minutes to sit down and get your brain organized for the month so that you can get clear on what you wan to accomplish this month

Learn how to journal in 30 days with the beginner’s bundle - 🔗 in bio for more details!

Houston trip recap!

This was a last minute trip and I totally went with the flow (which is rare for me…). My sister and I ended up having a wonderful time, unexpectedly discovering new places and trying coffee shops and restaurants that I didn’t think we would have time to try!

💭 Prompts for when you need to reflect on your self-care and make some changes in your habits!
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Grab your journal and set a timer for 15 minutes and get through these questions.
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Save this post for later! And make sure to follow for more tips and resources for journaling your way to happiness
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One of my biggest fears is to not make the most of life. To not achieve and experience the things that I want to achieve. To fail. To feel like I have wasted my time and energy on things that I don’t matter.
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And the truth is, every day, I am plagued with this fear. Which is why I do as much has I do.
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I am fully aware that doing things from a place of fear is not the way to live. Which is why I have been doing the inner work to try and overcome my limiting beliefs and self-worth beliefs.
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However, life is a journey. And the reality is that these fears continue to come up as I uncover and shed away different layers of it.
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What is your deepest, biggest fear? The one thing that is the reason why you do the things that you do? I’d love to hear from you 🤍 And if it feels too vulnerable to share I the comments below, send me a message
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→ → Want to learn how to journal in an easy way? 📝 Get free journaling worksheets and audio guides ! Access the free journaling resources 🔗 in bio
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→ → Use code HAPPY20 to get 20% your own journal from . . . . . .

[ Disclaimer : This is a sponsored post and by using my code, you are not only getting a discount (at no extra cost to you!) but you’re also supporting me! Thank you! ]

It’s never too late to set new goals 🩷

There are still 6 months left to the year. Make them count.

→ → Learn how to set & achieve goals using my Inspired Goal-Setting Method©, click the 🔗 in bio to access free goal-setting resources library
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[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, manifestation, manifest your dream life, lucky girl syndrome ]

Tag someone that you think might need to hear this today 🩷
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→ → If you’re interested in learning how to set & achieve goals using my Inspired Goal-Setting Method©, click the 🔗 in bio to access free goal-setting resources library
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[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, manifestation, manifest your dream life, lucky girl syndrome ]

💭 Journal prompts for every day this week

save this post and use these journaling prompts so that you can start feeling the benefits of journaling 🤌🏼

→ → Want to learn how to journal in an easy way? 📝 Get free journaling worksheets and audio guides ! Access the free journaling resources 🔗 in bio

→ → Use code HAPPY20 to get 20% your own journal from

[ Disclaimer : This is a sponsored post and by using my code, you are not only getting a discount (at no extra cost to you!) but you’re also supporting me! Thank you! ]

Ready to make sh*t happen in the last 6 months of the year?
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Here’s how !
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→ → Ready to level up your life? ✨ Click the 🔗 in bio for free access to my resource library to start your journey towards inspired goal setting and personal transformation! . . . . . .
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[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, manifestation, manifest your dream life, lucky girl syndrome ]

☽ ☽ ☽ Journal Entry # 1
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This mantra came to me during a breathwork session after I had been struggling with second guessing myself a lot and overthinking every decision and choice that I make.
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This mantra is a powerful reminder for me that no matter what happens, no matter what I accomplish (or don’t), no matter what I do, I am whole and I loveable and worthy, as I am.
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I started this “journal entry series” because I am always fascinating with how others use their journals or what they write in it and what they are thinking. So I thought that I would start sharing some of my journal entries where I found nuggets of wisdom or I uncovered something deep within me.
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Because that is the power of journaling : to uncover and put on paper your thoughts and emotions so that you can sort through them and try and grow as an individual.
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I hope that you will enjoy this series and if you like the concept, make sure to follow me, as I share a lot of content around journaling and tips to help you live a happier life
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→ → Want to learn how to journal in an easy way? 📝 Get free journaling worksheets and audio guides ! Access the free journaling resources 🔗 in bio
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→ → Use code HAPPY20 to get 20% your own journal from . . . . . .

[ Disclaimer : This is a sponsored post and by using my code, you are not only getting a discount (at no extra cost to you!) but you’re also supporting me! Thank you! ]

💭 Feeling overwhelmed? Grab your journal and use these prompts to process your thoughts and how you are feeling!
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Make sure to follow for more simple + practical tips to help you live a happier life ✨
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Ready to level up your life? Click the link in my bio to unlock free access to my empowering resource library and start your journey towards inspired goal setting and personal transformation!

[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, visualization, manifestation, manifest your dream life, lucky girl syndrome ]

Grab your journal and try these prompts to do a mini-reset so that you can make the most of the last 6 months of the year
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→ → Ready to level up your life? ✨ Click the 🔗 in bio for free access to my resource library to start your journey towards inspired goal setting and personal transformation! . . . . . .
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[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, manifestation, manifest your dream life, lucky girl syndrome ]

Your June prompts are here so you can set inspiring & meaningful goals for the next 6 months 🩷

Save this post and schedule 10-15 minutes in the next few days to sit down and journal using these prompts !

→ → Want to learn how to journal in an easy way? 📝 Get free journaling worksheets and audio guides ! Access the free journaling resources 🔗 in bio

→ → Use code HAPPY20 to get 20% your own journal from

[ Disclaimer : This is a sponsored post and by using my code, you are not only getting a discount (at no extra cost to you!) but you’re also supporting me! Thank you! ]

📸 MAY recap!

But don’t be fooled by the cute pictures because despite the beautiful moments, there has been a lot going on this month and a rollercoaster of emotions

I am saying that to remind you that social media is only glimpse into one moment in time. It does not show the whole picture. And as much as I love looking through these images, don’t be fooled. This month has been a lot and I am struggling a bit 🫤

What’s one of your highlights from the month of May? Let me know in the comments 🤍
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[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, manifestation, manifest your dream life, lucky girl syndrome ]

May check-in 🩷
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Save this post and schedule 15-20 minutes to reflect on the past month so that you can gear up for June!
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→ → Click the 🔗 in bio to join the Mid-Year Reset Workshop that starts on June 3rd ! . . . . . .
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[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, manifestation, manifest your dream life, lucky girl syndrome ]

How to reset your life when you feel like you’re stuck in a rut:
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〰️ Audit your life : look at all areas of your life and assess every aspect of it so that you can get a clear perspective of what’s working and going well, and what isn’t working well and has to change. This will give you a better understanding of what might be missing in your life and changes you have to make.
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〰️ Set intentions : What do you want to experience and feel? Create an inspiring vision and intentions for the life you want to live and the person you want to be.
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〰️ Dream big and tap into your deepest desires, and dig even deeper to understand what emotions you are trying to create and experience in your life.
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〰️ Create a plan to achieve your goals, from the tasks to the habits - all the things you have to do and change in your life to bring your vision to life.
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→ → Click the 🔗 in bio to join the Mid-Year Reset Workshop that starts on June 3rd ! . . . . . .
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[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, manifestation, manifest your dream life, lucky girl syndrome ]

🩷 🌸 💞
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→ → Use code HAPPY20 to get 20% your own journal from
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[ Disclaimer : This is a sponsored post and by using my code, you are not only getting a discount (at no extra cost to you!) but you’re also supporting me! Thank you! ]
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Ready to finally achieve those goals you’ve been wanting to achieve? Here’s how :
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〰️ BELIEVE that anything is possible. Believe in yourself and believe that you can achieve anything you want to achieve, if you just let yourself dream and believe that it was possible.
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〰️ VISUALIZE your dream life and achieving your goals. Tap into the emotions and feelings behind the goals you want to achieve and try to experience and feel them NOW so that you can visualize your goals coming true
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〰️ PLAN how you are going to achieve your goals. Figure out all the things you have to do and break them down into smaller, manageable and less overwhelming steps. PLUS figure out the habits that will support that vision for your dream life and how you are going to show up for yourself, every day.
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〰️ CONSISTENCY is the key. Remember that micro-changes and daily efforts will accumulate with time. Get back on track as soon as possible and remind yourself of the vision you are trying to create
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→ → If you’re interested in learning how to set & achieve goals using my Inspired Goal-Setting Method©, click the 🔗 in bio to access free goal-setting resources library
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[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, manifestation, manifest your dream life, lucky girl syndrome ]

There’s a misconception when it comes to goal-setting.
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Goal-setting isn’t about :
✖️ How much weight you lose
✖️ How much money you make
✖️ The “dream” job you land
✖️ Finding the “perfect” partner
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Inspired goal-setting is so much than that! It’s about:
✔️ Uncovering your truest self
✔️ Becoming the best version of yourself
✔️ Working through your limiting beliefs
✔️ Becoming more confident in who you are
✔️ Transforming your inner world
✔️ Finding happiness
✔️ Living a purposeful life
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If you’re interested in learning how to set & achieve goals using my Inspired Goal-Setting Method©, click the 🔗 in bio to access free goal-setting resources library
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PLUS join me in the Mid-Year Reset Workshop that starts June 3rd! Early Bird discount is on NOW (click the 🔗 in bio) . . . . . .
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[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, manifestation, manifest your dream life, lucky girl syndrome ]

Has the year not gone the way you thought it would?
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Here are a few things you can do to hit the reset button, start fresh and to make sure that you get your sh*t together for the next 6 months to make this year count 💫
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→ → Click the 🔗 in bio to join the Mid-Year Reset Workshop that starts on June 3rd !
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[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, manifestation, manifest your dream life, lucky girl syndrome ]

What would you tell your younger self?
What advice would you to give her/him?
What would you want them to know?
How would you reassure them?
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🩷
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Your May goals are here!

I wanted to make it easy for you to set goals for the month ahead so that you can start to see how easy it can be to set and achieve goals so that you can feel empowered and more confident in your ability to show up for yourself and your dreams

If you are ready to transform your life and set even more meaningful goals, click the link in my bio to unlock free access to my goal-setting resource library with worksheets to do a life audit, uncover your limiting beliefs and so much more!

[ Goal-setting, 2024 goals, set goals, dreams, goals, dream life, best self, visualization, manifestation, manifest your dream life, lucky girl syndrome ]

📸 Highlights from April (and there are many)

But I also want to be realistic and honest with you that this hasn’t been the best month.

Although there have been many beautiful moments and lots of progress, I simultaneously feel like it was a very emotionally challenging month, and I also feel like I have not progressed at all.

And that, my friends, is the duality of emotions and of the human experience.

There is space for both joy and sadness.
There is space for progress and setbacks.
There is space space for beauty and darkness.

The key is what you choose to focus on.
And I will continuously focus on the small moments of joy.

How about you?

Leave a 🩷 if you are committed to focusing on the small moments of joy every day

And if you are ready to transform your life and set achievable and meaningful goals, click the link in my bio to unlock free access to my resource library to start your journey towards inspired goal setting!

[ Goal-setting, 2024 goals, set goals, dreams, goals, dream life, best self, visualization, manifestation, manifest your dream life, lucky girl syndrome ]

💭 Journal prompts to help in your personal development journey to understand who you are better
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Ready to level up your life? Click the link in my bio to unlock free access to my empowering resource library and start your journey towards inspired goal setting and personal transformation!

[ Goal-setting, 2023 goals, set goals, dreams, goals, dream life, best self, visualization, manifestation, manifest your dream life, lucky girl syndrome ]

💭 journal prompts | part 2
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Save and follow for more free journaling prompts 🤍
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Want to learn how to journal in an easy way? Get free journaling worksheets and audio guides ! Access the free journaling resources 🔗 in bio