Infinitude Yoga
"Yoga is the journey of the self, through the self, to the self"
~Bhagavad Gita~
"Sweat more in training, bleed less in battle"
A credo that has resonated with me quite strongly in my yoga practice this morning.
As I embark on my next Ironman journey to an unfamiliar course in Mossel Bay, and then the full Ironman in March, the journey fundamentally is about how I show up every day in my practice, my training, career, teaching yoga, and just living my best life.
Whilst it may seem so repetitive, some days are slow and boring, other days are intense and tiring, I appreciate each of these moments knowing that my disciplines will carry me through anything that might just be an uncomfortable or crisis moment.
This all matters in building resilience. I thrive on routine and discipline.
I'm even more excited about what personal growth I will experience in this journey. ❤️
Yoga, is the collection of all that I practice in a day. When I step on my mat, it may be the observation of the hurdles (wobbles) I am experiencing or the steady perfection through my awareness, I find my solution by slowing down. Yoga teaches me discipline, resilience, to face any opportunity head-on, being mindful, with awareness, and presence.
Besides being a more calmer being, I benefit physically through my movement of choice (swim, bike, run, strength building) and being a stronger version of myself.
Why do I teach? My passion as a Vinyasa Yoga Teacher, is to share this with every BODY.
https://chat.whatsapp.com/GxollNCvfNm941oC71W4FG
Free Beginner Yoga Flow with Infinitude Yoga.
Join us at our new venue, 4 Drake Road (Scout's Hall), at 5pm.
Join us for a Free Beginner's Yoga Flow Class on Monday evening at 5pm at 4 Drake Road, Amanzimtoti (Scout's Hall).
Will specifically design the sequence to support runner's 😉
We are moving!
We are grateful to the Elder's Voice for creating opportunity to us as a start-up.
Now is time to start stepping out of our comfort zone and grow.
Our new venue for Yoga classes will be held at 4 Drake Road.
Looking forward to flowing with you ❤️
Free Beginner's Yoga Class this Monday, 8 April, at 21 Riverside Road, Amanzimtoti.
We still Have a few spots available! Join us for a beautiful morning 😁
Tomorrow being the first Monday of February 2024, we are looking forward to flowing with you.
Join us for a Free Beginner's Yoga Flow at The Elder's Voice, corner of Riverside Road and Ndongeni Drive, Amanzimtoti (opposite The Civic Centre).
Bring along your yoga mat, if you don't have one yet, we have a few for you!
See you tomorrow, 17h00-18h00.
Join Infinitude Yoga for a morning of flow on the 9th of March at Santorini Spa, Amanzimtoti! This is a special event with giveaways during a course of the morning as well as an awesome goodie bag if you register and pay online. Space is limited, so book your slot asap with Chantelle Rip and Herlène Dercksen All fitness levels welcome!
Taking a moment to introduce Infinitude Yoga
Infinitude Yoga is in collaboration with where, as multisport athletes, we discovered the benefits of Yoga as part of our multisport training programmes.
Whilst we Swim, Bike, Run, Strength train, it's often the lengthening and mobility in our muscles, ligaments and joints that we tend to neglect.
Since when do athletes stretch right? 🤣
It is also through our various multisport disciplines we tend to use the various disciplines as a form of escape (allow our minds to "run away"), yoga invites us to observe our thoughts, become more attuned to our bodies, and become one with mind, body and spirit.
Our motivation for introducing yoga to the community, is to invite people to move; mindfulness through movement, whatever that may look like for each individual BODY.
Looking forward to experiencing our time together.
Join us for a mindful Monday yoga practice at The Elder's Voice (21 Riverside Road).
Bring along your yoga mat and any supporting accessories.
R100 drop-in class.
Join us in building the heat in our Thursday yoga practice at The Elder's Voice (21 Riverside Road).
Bring along your yoga mat and any supporting accessories.
R100 drop-in class.
We are introducing a once-a-month FREE Yoga class. This class is ideal for anyone who would like to experience yoga for the first time, or even deepen your practice by exploring each pose in a more mindful flow.
Join us on the first Monday of every month.
Tomorrow, 8 January 2024.
Starting 2024 with a slow and mindful flow, inviting our intentions for the new year.
See you Thursday afternoon, 17h00-18h00 at The Elder's Voice Amanzimtoti, opposite the Civic Centre.
R100 drop-in class.
Excited to have a new exciting venture with Infinitude Coaching in Amanzimtoti!
Infinitude Yoga is taking shape and classes are up and running. Keep an eye out for our official Launch soon!
If I were to set up Indoor Yoga Classes on the following days, what time slots would be most suitable?
Thursday afternoons 17h15-18h15 or 17h00-18h00
Friday mornings 6h00-7h00 or 6h15-7h15
Sunday afternoons 15h00-16h00 or 16h15-17h15
Practices during the week will predominantly be Vinyasa Flows, Sundays I'm thinking a Yin Practice.
Comment below your interests.....
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We are connecting to our 🔥 this Saturday.
Energy. Passion. Creativity.
Putting this 21km on as our A-Race for November, Powered by our training plan AI tool RunDot
Join https://app.rundot.com/onboard/sign-up/chantellewebber to train towards your running goal! Give it a try, first 2 weeks are free!
Have a full weekend of yoga, so an earlier time slot for our Outdoor Yoga on Saturday at Santorini Spa
Hmmmm, leggy flow?
Hollywoodbets 10km😁
Infinitude Multisport Coaching Amanzimtoti RunDot
Things Runners enjoy...
Talking about running, carbs and not stretching..... 🤭
Hips and Spine Flow this Sunday at Santorini Spa
Who is keen for a full moon yoga flow and intention setting on 31 Aug?
Race date in our training plans, RunDot doing its data optimizing to structure our runs, and we've just committed and signed up!
Are you ready to have your best race experience?
Training Plans from R150: https://app.rundot.com/onboard/sign-up/chantellewebber
Click here to claim your Sponsored Listing.
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Contact the practice
Address
4 Drake Road
Amanzimtoti
4126
Opening Hours
Monday | 17:00 - 18:00 |
Thursday | 17:00 - 18:00 |
Saturday | 08:30 - 09:30 |