Wolmarans Physiotherapy

Put the SPRING back into your step this season! 🌸✨
At Wolmarans Physiotherapy, we’re here to help you feel your best, whether you’re recovering from an injury, looking to increase your fitness, or just need some relief from everyday aches and pains.

Ready to spring into action? Contact us today at 066 586 4274 or send us a WhatsApp to book your appointment. Let’s make this season your healthiest yet! 💪

Hey everyone! 👋 I'm Joannie Wolmarans, the owner and founder of Wolmarans Physiotherapy.

With my background in Sport Science and BSc Physiotherapy, I've dedicated my career to combining my passion for community with personalised care. I truly believe in the power of a personal touch and am committed to creating unique, holistic, and individualised treatment plans for each of my patients.
Whether you're recovering from an injury, dealing with chronic pain, or just looking to improve your overall wellness, I'm here to guide you every step of the way. 💪

Come say hello and experience the difference that personalised care can make. Let's move together! 💙

Curious about mat Pilates? Swipe through to discover its benefits and see why it’s a great addition to your fitness routine! 🌟💪

Ready to give it a try? Join us at Wolmarans Physiotherapy for Pilates classes from Monday to Thursday. All mats and equipment are provided—just bring yourself! ✨🧘‍♀️

Got an injury? Strapping and taping might be the solution you need! ✨

At Wolmarans Physiotherapy, our strapping and taping techniques are designed to provide therapeutic and rehabilitative support for muscular disorders and the management of chronic swelling. Whether you're dealing with pain, joint instability, or strain on injured tissue, our expert physiotherapists can help you find relief and improve your recovery.

Contact us today at 066 586 4274 to see if strapping and taping can help you! 💪

Just had surgery? 🩹 Post-surgical rehab is key to a smooth recovery!

Post-surgical rehab is a personalised program designed to help you recover from surgery safely and effectively.

Why is it important?
• Faster recovery: Get back to your daily routine and activities quicker.
• Reduced pain and stiffness: Manage pain and discomfort for a smoother recovery process.
• Improved strength and mobility: Regain full function and prevent future injuries.
• Reduced risk of complications: Techniques like scar management can minimise complications.

At Wolmarans Physio, we work closely with your surgeon to create a personalised rehab plan that gets you back on your feet!

Is physiotherapy for neck and back pain worth it? Absolutely! 🌟

At Wolmarans Physiotherapy, we believe in addressing the root cause of your pain to provide long-lasting relief and improve your quality of life.

Say goodbye to recurring pain and hello to a healthier, pain-free lifestyle with physiotherapy. Let's work together towards a pain-free you! 💆‍♂️💪

Ready to strengthen your core and improve your flexibility? 🧘‍♂️

Join us for Pilates classes at Wolmarans Physiotherapy! 🌟 We offer sessions from Monday to Thursday, every week. All mats and equipment are provided, so all you need to bring is yourself!

Book your spot today via WhatsApp at 066 586 4274 and discover why Pilates is loved by so many. Let's move together! 💪

Discover the benefits of physiotherapy for arthritis with Wolmarans Physiotherapy! 🦵💙

Arthritis doesn't have to limit your mobility or quality of life. From managing pain to improving joint function, our personalised treatments are designed to help you live better. Swipe through to learn more about arthritis, how physiotherapy can help, and why our expert care makes a difference.

Ready to take the next step? Contact us today and let's alleviate your arthritis symptoms together!

Sidelined by a sports injury? Don't sit on the bench any longer!🏃‍♀️

We specialise in getting you back in the game faster and stronger. We offer personalised rehab programs designed to:
• Speed up your recovery: Get you back to your sport quicker with targeted exercises and manual therapy.
• Boost your mobility: Restore your full range of motion and improve flexibility to prevent future injuries. ‍• Manage pain: Utilise various techniques like massage and acupuncture to get you moving comfortably again.
• Prevent future setbacks: Identify movement flaws and weaknesses to keep you injury-free. ️
• Level up your performance: Enhance your strength, balance, and coordination to reach your athletic peak.

Don't let an injury sideline your passion. Contact Wolmarans Physio today and get back to moving with confidence!💪

We all deserve to wake up and feel our best every day. At Wolmarans Physiotherapy, we understand the importance of investing in your health. Whether you're recovering from an injury, managing chronic pain, or simply want to optimise your well-being, we're here to help you on your journey to feeling your best!

💪 Book your next appointment today and take the first step towards a healthier, happier you.

At Wolmarans Physiotherapy, we offer dry needling to help you find relief from muscle pain and tightness. When applied to an affected muscle or trigger point, dry needling can decrease muscle tightness, increase blood flow, and reduce pain, promoting faster recovery and improved mobility.

Ready to experience the benefits of dry needling?
📞 Book your appointment today! Call us at 066 586 4274 or email [email protected].

At Wolmarans Physiotherapy, we're excited to announce that our services have expanded! We are now offering a wider range of treatments, including:
• Sport injuries & sport-specific rehab
• Muscular or joint injuries or pain
• Headaches
• Neck and back pain
• Pre- and post-op treatments
• Any orthopaedic condition
• Chest conditions
• Chronic pain conditions
• Arthritis

📞 For more information and to book your appointment, call us at 066 586 4274 or email [email protected].

Pilates strengthens your body, improves flexibility, and boosts your mood – a win-win for both your physical and mental health!

At Wolmarans Physiotherapy, we offer small, intimate Pilates classes where you'll receive personalised attention and hands-on guidance to ensure proper form and maximise results.

Contact us today to find out about our next Pilates class!
📞 066 586 4274

Headaches got you down? You might be surprised to learn physiotherapy can help!
Many people don't realise that physiotherapy goes beyond just sports injuries. We can help address the underlying causes of tension headaches, like tight muscles and poor posture.

💬 Have questions about how physiotherapy can help you? Leave them in the comments below, and we'll be happy to answer them!

At Wolmarans Physiotherapy, we believe in focusing on your overall holistic care. Our personalised approach ensures that every aspect of your well-being is considered, helping you achieve optimal health and movement. 🌿💪

Swipe through to discover five essential tips that can help rejuvenate your body and improve your quality of life!
Ready to start your journey towards better health? Contact us today to book an appointment.
📞 066 586 4274 or
📧 [email protected]

Feeling sore after a tough workout? 💧
Regular sports massages at Wolmarans Physiotherapy can help you recover faster and get back to peak performance.

Here's what sports massage can do for you:
• Reduce muscle soreness and fatigue by flushing out lactic acid buildup.
• Improve flexibility and range of motion for better movement and performance.
• Help prevent injuries by addressing tight muscles and trigger points.
• Boost circulation to deliver nutrients and oxygen to your muscles for faster recovery.
• Promote relaxation and stress reduction to enhance your overall well-being.

Book your appointment today at Wolmarans Physiotherapy!

Join Our Pilates Classes! 🌟

Ready to strengthen and stretch? Our small, hands-on Pilates classes are designed just for you. To ensure personalised attention, we keep our classes intimate and supportive.

🗓️ Classes: Twice a week on Tuesdays and Thursdays
💸 Monthly Fee: Covers two sessions per week
📞 Booking: Contact me directly to reserve your spot -066 586 4274

All mats and equipment are provided—just bring yourself and get ready to move!

We have appointments available and we'd love to meet you! 🌟

At Wolmarans Physiotherapy, we're passionate about helping people move with confidence. Ready to take charge of your health?

Book your first appointment today!
📞 066 586 4274
✉️ [email protected]

We understand navigating healthcare options can be confusing! At Wolmarans Physiotherapy, we are flexible with payment options to best suit your needs. Whether you prefer to directly claim through your medical aid or pay privately, we can accommodate you.

📞 066 586 4274 - Contact us today to book your appointment and discuss your payment options!

Move with confidence at Wolmarans Physiotherapy!

We offer a comprehensive range of services to address your needs and get you back to doing what you love.

• Rehabilitation
• Dry Needling
• Sport Massages
• Strapping
• Pilates Classes
• Management of Sport and General Injuries
• Health Promotion and Advice

Ready to take control of your movement? Get in touch with Wolmarans Physiotherapy today!
📞 066 586 4274
✉️ [email protected]

We're Open! 🌟

Welcome to Wolmarans Physiotherapy, movement you can trust! Whether you're recovering from an injury, looking to enhance your athletic performance, we are here to help.

📍 Find us at: Saint Andrew’s School, Dan Pienaar Drive, Westdene, Bloemfontein.

Book your appointment today!
📞 066 586 4274
✉️ [email protected]