Engelbrecht & Viljoen Physiotherapist Inc.

Nice weather
Hopefully some rain soon
Exercise and a good dose of Vit D
What a bargain!!

Physio Tip for Gardening:
Take frequent breaks, switch tasks to avoid repetitive strain, and stretch your arms, legs, and back before and after.

Rene Botha is our expert!
Phone us today

Feeling off balance? Vertigo can be managed with specialized physiotherapy exercises that help retrain your balance and reduce dizziness. Consult a physiotherapist to find relief and regain stability.

Keep mooooving

Feeling down? 🌟 Moderate exercise can boost your mood by releasing feel-good endorphins, reducing stress, and improving sleep! 🧠💪 Even a little movement goes a long way in lifting your spirits. Start today!

Just in case you are not sure.....
Feel free to talk to us, should you need more information!

Back pain can be a real party pooper, right? But here’s the twist: it doesn’t have to be! 🎉

The Back Pain Adventure:
Myths vs. Reality

Myth: Back pain means you should avoid moving and seek specialist help immediately.
Reality: While it’s important to be cautious, movement is often the best medicine. Staying active can actually help you recover faster!

Myth: You need an MRI to figure out what’s wrong.
Reality: Most back pain improves on its own with time and simple treatments. MRIs are usually only necessary if there are serious underlying issues.

Myth: Aging means inevitable back pain. Reality: Sure, our joints might get a bit creaky, but regular exercise and good posture can keep your back in great shape!

Tips for a Happy Back

1. Stay Active: Gentle exercises like walking, swimming, or yoga can work wonders.

2. Mind Your Posture: Sit up straight and avoid slouching.

3. Stay Positive: A positive mindset can help you manage pain better.

Need More Help?
Check out this infographic .

And remember, if you need advice or want to schedule an appointment, we’re here to help you on your journey to movement and better health!

Keep moving and stay awesome! 💪😊

Engelbrecht & Viljoen Physiotherapist Inc. Engelbrecht & Viljoen Physios Inc. are physios with compassion treating patients with injuries / in

🌸 Happy Spring from TEAM211! 🌸

As the season of renewal and growth begins, we at TEAM211 wish you all a vibrant and joyful spring! May this season bring you new beginnings, blooming health, and endless opportunities to thrive. 🌼

Thank you for being a part of our community.
We’re here to support you on your journey to better health and well-being.
Let’s embrace the warmth and beauty of spring together!

🌷 With warm regards,
The TEAM211 Family

Good day dear patients of the practice.👋👋
Do you struggle with numbness, burning, tingling, or pain in the whole hand?
You might have Carpal Tunnel Syndrome.
Here is some information explaining the condition, symptoms, risk factors and the way forward.
We can help!!🌸

Because no one likes cold hands 🙌 in winter🥶!
Spoil your little ones today with our one of a kind microwaveable heat packs!🔥🤩

Baie geluk Wian!! Wat ‘n uitmuntende prestasie!
Ons is trots op jou!!🤩🎉

Team 211- WELCOME HOME!

Google review of Engelbrecht Physiotherapists by Karen Engelbrecht ★★★★★ "Variety of stock at competitive prices for sale. Friendly, knowledgeable and honest advice. The book exchange in reception adds a pleasant touch... Modern equipment in a welcoming environment. Treatment of an extensive variety of conditions by energetic, friendly and expierenced phy...

Looking forward to being of service in 2024!

Happy Birthday Fiona Treu! A strong woman in so many ways... May your year be filled with love and joy.
# # # Team 211

Happy birthday dear Robin!
Wishing you lots of little pleasures and plenty enormous belly laughs.
With love! Team 211

Happy New Year to all our old and new patients to come!🥳🎉🍾
We are open and ready for action.💪🏼😆

See you soon!🤩

We have a new BLOG layout for you with valuable information. Be sure to head over and have a look.

Blog Karen Engelbrecht Physiotherapists are a team of professional and skilled physiotherapists in Boksburg, Gauteng, South Africa

We are Super Proud ... Our own "Bokke Support" video is now also available on our website....

Videos Karen Engelbrecht Physiotherapists are a team of professional and skilled physiotherapists in Boksburg, Gauteng, South Africa

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Testimonials Karen Engelbrecht Physiotherapists are a team of professional and skilled physiotherapists in Boksburg, Gauteng, South Africa

Have a look at some of our videos

Videos Karen Engelbrecht Physiotherapists are a team of professional and skilled physiotherapists in Boksburg, Gauteng, South Africa

Our new blog ...

Breaking down Osteoporosis Karen Engelbrecht Physiotherapists are a team of professional and skilled physiotherapists in Boksburg, Gauteng, South Africa