Inversion Fitness
Inversion Fitness pole and aerial studio offers the ultimate full body workout. A perfect combination of resistance training and cardio.
Inversion Fitness offers the ultimate workout in a safe and secure studio, centrally located in Milnerton. Our studio boasts a spacious layout with higher than average powder coated poles. Pole Fitness is a complete and effective full body workout; focusing on improving muscle tone, flexibility, coordination, posture as well as upper body and core strength. Our Aerial Playground offers a little tw
20/11/2023
https://qkt.io/T5LDKK
BEACH or Night at the Car Museum Photoshoot
Pole & Lollipop
10 December 2023
Start Time: 17:30
Venue TBC (depending on weather)
PLAN A - The Beach
Wear anything that makes you think of the beach and sunny summer days/nights and whatever makes you feel Beautiful, Confident and Sexy
We will start LATE afternoon - doing a combo of Pole & Lollipop shots, then change up again for the sunset (small window of time) and then again for some photos once the sun has set completely and the beach is quiet and dark
I will have a variety of props from hats to skirts, cocktails to inflatable pool toys, outfits & fabric for added artistic flare!!!
Plan B - The Old Car Museum
I would say keep it vintage or white/light colours or whatever makes you feel Beautiful, confident and Sexy
Another boat party, another opportunity to pole out on the water
Highly recommend booking a party on The Tigress. It was a total jol
No Power... No Problem
We won't let loadshedding get us down
07/02/2022
Such an amazing photo
Exotic Choreo class every Tuesday at 19:20
Sped up to avoid the po-po
06/02/2022
Sitting pretty
06/02/2022
Springboks
05/02/2022
Layback
05/02/2022
All my beautiful Skaters
04/02/2022
LOVE seeing progress
First time everyone got their Reiko up on the pole 💪🏻
04/02/2022
Pretty in Pink
03/02/2022
So incredibly happy with these underwater photos
03/02/2022
Back to basics
Figure head pose from the floor
02/02/2022
Always point your toes
Beginner Spin
31/01/2022
Splish Splash
30/01/2022
Cupid reflection
28/01/2022
Roxy rolling in the deep
27/01/2022
Underwater with Attitude
Dynamic combo for intermediate class
26/01/2022
Beginner Lyra Fun
25/01/2022
Underwater Pole
24/01/2022
Beginner Lyra Fun
23/01/2022
Even the bloopers are pretty
22/01/2022
Rising from the depths
21/01/2022
My favourite so far
20/01/2022
So much beauty
19/01/2022
Absolute perfection
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Our Story
TURNING FITNESS UPSIDE DOWN
Inversion Fitness offers the ultimate workout! Centrally located in Milnerton. Classes cater for all fitness levels, with the focus on empowering & uplifting women of all ages, shapes and sizes. Pole Fitness is a complete and effective full body workout; focusing on improving muscle tone, flexibility, coordination, posture as well as upper body and core strength. A perfect combination of resistance training and cardio. The most fun you will ever have during a workout! Pole & Aerial Fitness classes from R450.00 per month
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