Shorin-Ji Martial Arts & Fitness Centre
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Childrens Way
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A unique indoor and outdoor fitness experience, blending together Kick Boxing and Personal Fitness Training, improving fitness, weight loss and toning.
About Ian Arendse:
Cape Town is the home and birthplace of Sensei Ian Arendse, whose love of the Martial Arts led him in search of a Martial Arts School. He found Shukokai karate in 1973 and trained under Sensei Herbie Mongale, a member of the Springbok Team from 1977 to 1983. Having been awarded the best student in his three previous gradings, Sensei Ian was awarded his black belt in 1983 and mov
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20 Childrens Way
Cape Town
7945
Opening Hours
| Monday | 08:00 - 20:30 |
| Tuesday | 08:00 - 20:30 |
| Wednesday | 08:00 - 20:30 |
| Thursday | 08:00 - 20:30 |
| Friday | 08:00 - 20:30 |
| Saturday | 08:00 - 20:30 |
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