Yoga Guides and Adventures, Cape Town Videos

Videos by Yoga Guides and Adventures in Cape Town. Currently we offer yoga classes on a Tuesday morning at 8am. Please contact us for other times or private classes

Today my word is humility:
How you respond, breathe, smile, walk and talk after you feel you have been hurt. How you view the hurt, how you accept from where it comes.
A tough one. A lesson we learn over and over. See it, feel it but don’t be it.
Humility- understanding and accepting despite the hurt, the ability to let it go and move on.

#yoga #yogateacherslife #lifelessons #moveon

Other Yoga Guides and Adventures videos

Today my word is humility: How you respond, breathe, smile, walk and talk after you feel you have been hurt. How you view the hurt, how you accept from where it comes. A tough one. A lesson we learn over and over. See it, feel it but don’t be it. Humility- understanding and accepting despite the hurt, the ability to let it go and move on. #yoga #yogateacherslife #lifelessons #moveon