Leap

We are so happy to be back! A new year means new obstacles and goals to face and we're going to be better than ever in 2024! Please make note of our new location:
12 Hagens Greens Zwartkop Golf Estate, Centurion.
Contact us: 061 520 6703

As we head back to school, use these tips to help ensure your child has a safe, healthy and happy year.

1. Take your child to visit the new school or classroom before the first day of school.
2. Remind your child that teachers know that students may be nervous about the first day of school.
3. Point out the positive aspects of school starting.
4. Find another child in the neighborhood you child can catch a lift with or start a lift club with.
5. Help your child adjust to earlier bedtimes a week or two before the new school year.
6. Have your child turn off electronic devices well before bedtime.

Contact us for more info: 061 520 6703

Teenage years are difficult for many families. As your teen starts heading into young adulthood, their ideas, values and beliefs may be different from the parents. Here are some effective ways to communicate with your teen in a healthy way:

1. Avoid angry or impatient body language.
2. Appreciate that your teenager has a different world view and respect their opinions even if they differ from yours.
3. Use ‘I’ statements rather than ‘you’ statements. For example, don't say: ‘You're so inconsiderate, you never tell me where you're going’. Instead, say: ‘If I don't know where you are, I worry about you’.
4. Really listen to your teenager when they open up, this makes them feel heard and understood.

Play therapy helps children become creative and expressive, what a better way to express difficult feelings and emotions than to use modality that makes you feel comfortable and confident? It is beneficial for children to learn how to deal with difficult emotions in a healthy and expressive way that is unique to them. Give us a call and book your childs play therapy session today.

Just like adults, children feel more secure and confident when their daily activities are familiar. It helps a child to feel confident in their environment also allowing them how to be organised and learn day to day tasks and activities. Setting a clear daily routing and household structure from young is important as it helps build skills they will carry with them into adulthood.

If you are finding yourself fatigued, over tired, overwhelmed and anxious, you might not have recovered from burnout or approaching burn out fast. We have the solution! HeartMath® has been proven effective in terms of stress relief and better day-to-day life productivity. Improving your mental and emotional well-being. Not only is this great for adults but it is just as effective for little ones and teens. Book your first HeartMath® session with us.

Are there any parents who haven't felt complete and utter love for their toddlers and, at the same time frustration and anger? Our little ones test our nerves because they are testing boundaries all around them. Everyday little by little they are learning new skills, even though it's tough at times there are ways for parents to help guide their little ones on the right track.

1. Being Consistent.
2. Eliminate temptation.
3. Use distractions or redirections.
4. Practice timeout.

With year end exams here, it's likely your children are dealing with the stress and pressure of passing. The effect of exam stress on students can encourage and motivate them to study harder, on the other hand it may also create anxiety and demotivate students. Here are a few stress management techniques that may help your kids when it comes to exam prep:

1. Make use of proper planning practices.
2. Use routine to reduce exam tension.
3. Ask for, and Accept, support.
4. Look after your mental and physical health.
5. Practice relaxation techniques.

At Leap we offer play therapy, aptitude tests, school readiness assessments and HeartMath to give assistance with living your best life. Book your session or reach out to find out more, and let us help. 061 520 6703

As we all know, video streaming platforms are rapidly replacing television and toys as a source of entertainment for children. In recent months parents and psychotherapists have reported that perpetrators have manipulated content from well-known beloved children's franchises, inserting inappropriate and disturbing content involving popular characters such as Peppa Pig. It's important as a parent to ensure that you are supervising what comes up on your child's devices although it may look harmless, there are dangerous video streaming channels with people who are disguising videos with tags and names to slip through, exposing children with age-inappropriate content that may affect their mental health and affect their developing brain. Please contact us if any member of your family has experienced trauma from these events: 061 520 6703

At Leap we thrive on helping people build resilience. Like building a muscle, increasing your resilience takes time and intentionality. Focusing on four core components, connection, wellness, healthy thinking, and meaning can empower you to overcome and learn from difficult and traumatic experiences. Let us help you build a better you, give us a call to make a booking.

Struggling with your moody teen? It's not unusual for a teen's mood to shift quickly and for their emotional responses to be strong and often aggressive. That's in part due to the developmental changes in their brain activity and to the fluctuations in hormones. It's important to have the right tools when dealing with your teens, but to also give them the right tools to express themselves in a constructive manner. Give us a call and let's build strong communication bridges to help you navigate the teen years.

Why therapy? Working with a therapist gives you an opportunity to explore your thoughts, feelings and patterns of behaviour. It can help you learn new coping skills and techniques to better manage stressful situasions and trauma. Giving your child the right coping tools will make a big difference in how they grow into strong individuals and adults.

Why are social skills important? Social skills are vital in enabling an individual to have and maintain positive interactions with others. Solid social skills include effective communication, conflict resolution, active listening and empathy. These are all crucial factors that help children and adolescents develop as they often serve as predictors of future success.

Exams are approaching and it's a huge stress trigger for your kids. It's important to give your child the appropriate support they need to help them thrive. Give us a call today and let's work with them to give them the right tools to manage this stress.

The Parent-Child relationship is one that nurtures the physical, emotional and social development of your little one. Having a positive early bond lays the foundation for children to become happy, independent adults. Here are some fun activities you can do with your child to build a strong and healthy bond:
1. Cooking/ baking
2. Dancing
3. Building puzzles
4. Painting
5. Reading story books

Checking in on your kids emotional state is as important as checking in on your own. Make a habit of asking them how they are feeling once a week. If anything does come up that you don't like, you'll be able to identify it quickly.

It can be challenging trying to figure out how your kids are feeling the majority of the time. Here are some things to look out for that will help identity anxiety in your child:
1. Struggling to concentrate
2. Not sleeping, bad dreams
3. Not eating properly
4.Irritable, random outburst, quick to get angry
5. Constantly worrying or having negative thoughts
If any of these are coming up in your child's behaviour you are welcome to give us a call or bring them in for an appointment.

Let the curious minds of children roam freely, for in their exploration, they discover not only the world around them but also the boundless potential within themselves.

🦋🦖🌿

BabaGim Centurion presents:
GROWTH - Development from anxiety to school attendance.

Come and enjoy an insightful morning with 4 experts.

This event is FREE, yes FREE!
But you have to book your place, only 80 places.
Complete the form: https://forms.gle/X3Sr13e1WYb2YRZv5

Dr Melodie de Jager's books will be for sale as well as delicious coffee at the Jitterbean cart.

Do you have more questions?

Please contact Annelien directly 083 407 1532
BabyGym Centurion with Annelien

🌈 Unlock Happy Hearts for Your Kids with Leap Play Therapy! 🌟

Are meltdowns and mood swings becoming a daily routine? 🤔😣

Discover the magic of emotional regulation with Leap Practice and pave the way for genuinely joyful kids. 🤍

🚚 New adventures await us. 👏🏼

📢 Leap will be moving to a new location!
(Our new adress below)

🤩 Can't wait to see you there.

📞 Make your booking today.

"Play Therapy is like a visit to the Doctor, sometimes you're not feeling well,
sometimes you're hurt,
and sometimes its just to see if everything is okay." 🙌🏼

- Bianca de Lange (Therapist and Wellness Counselor, Leap Practice)

Book your child's 'check up' today and avoid disappointment. Spots are filling up quickly.

💥August special offer: R500 EVALUATION

👋🏼 Is jou kind tussen die ouderdom van 4 en 12, en wil jy verseker dat hul emosionele ontwikkeling op koers is?

Kyk nie verder nie! 👁️‍🗨️

Welkom by ons Spelterapiepraktyk, waar ons opgewonde is om ons Spesiale Evalueringsaanbod aan te kondig!❗❗❗

Wat is ingesluit in die evaluering:

Teen die Spesiale Aanbod van slegs
R500.00

✅ Professionele assessering: Ons ervare en sorgsame terapeut sal 'n omvattende evaluering van u kind se emosionele ontwikkeling en welstand doen.

✅ Pasgemaakte benadering: Elke evaluering word gepersonaliseer volgens u kind se unieke behoeftes en ontwikkelingsfase.

✅ Kundigheid in spelterapie: Ons spesialiseer in spelgebaseerde assesserings en skep 'n veilige en innemende omgewing vir kinders om hulself vrylik uit te druk.

✅ Gemoedsrus: As ouers self verstaan ons u bekommernisse. Die evaluering gee u waardevolle insigte in die emosionele vordering van u kind, wat die versekering bied dat hulle saam met hul maats floreer.

🤝🏼 Kom ons werk saam om te verseker dat u kind se emosionele groei floreer en ondersteun hulle elke stap van die pad.

💥 Ontsluit die krag van spel en begrip in jou kind se lewe met ons Spelterapiepraktyk.

Maak VANDAG 'n afspraak vir jou kind by Leap
0615206703

Through understanding, empathy, and growth, the entire family blossoms into a garden of resilience and harmony.🌿

Contact Leap today to book your sessions. 🌈

💖 How can play therapy benefit your child? 💖

✅ Develop emotional intelligence
✅ Enhance self-expression and communication skills
✅ Build resilience and coping strategies
✅ Strengthen self-esteem and confidence
✅ Foster problem-solving and decision-making abilities

Contact us today to book your sessions.
061 520 6703

Leap

Embrace the Power of Emotions: Nurturing Children's Brain Development at Leap 🧠💚

At Leap, we believe that understanding emotions is key to unlocking your child's full potential.

🧠 Did you know that the brain's emotional centers develop alongside cognitive areas? At Leap, we foster an environment where children can explore and express their emotions freely.

🎨 We utilize various expressive play techniques to help children understand and manage their emotions. Promoting self-awareness, emotional regulation, and creative expression.

🤝At Leap, we encourage and support nurturing relationships through play. By fostering trust, love, and connection, we help children develop resilience and a sense of emotional security.

💡Through play, children learn problem-solving skills and develop resilience in the face of challenges.

🌟Every child's emotional journey is unique.

At Leap, we embrace and celebrate the diversity of emotions, recognizing that each feeling holds valuable lessons. We encourage children to embrace their emotions, fostering a positive and inclusive environment for growth and self-discovery.

Together, let's create a foundation for lifelong emotional well-being and success.

Contact us today to learn more about our play therapy programs! 🌈💚

🌟 Building Strong Children through Play Therapy! 🌈

At Leap, we believe in the power of play to nurture and develop resilient, confident, and strong children! 🚀✨

🎭 Play is more than just fun and games; it is an essential tool that helps children express their thoughts, emotions, and experiences. Through play therapy, we create a safe and supportive environment where children can explore, learn, and grow at their own pace. 🧸🌱

✨ At Leap, our dedicated and trained play therapist create personalized treatment plans that cater to each child's unique needs. We are committed to helping children build emotional strength, resilience, and healthy coping mechanisms for life's journey. 💪💖

📞 Give us a call or send a WhatsApp to 061 520 6703 to learn more about how play therapy can benefit your child. Together, let's build a strong foundation for their bright and confident future! 🌈✨

Thank you Bianca for sharing our Passion.

Here is what Bianca had to say about School Readiness @ Mind Moves Level 2 Training.

Dear Dr. Melodie and MMI team,

As a preschool teacher for 12+ years who is now a play therapist, I would like to take a moment to express my deepest appreciation and heartfelt gratitude for the invaluable knowledge and guidance you have imparted to me.
Your passion for education and dedication to nurturing young minds shone through every aspect of this course. Your expertise in early childhood development was evident, and your ability to convey complex concepts in a manner that was accessible and engaging truly inspired me.
I was captivated by your enthusiasm, which fostered an environment of learning and growth.
I would like to commend your exceptional teaching style, which blended theory with real-life examples and interactive activities.
I am confident that the knowledge and skills I gained under your guidance will positively impact the lives of the children I teach, enabling them to thrive in every developmental stage.
Beyond the course content, your genuine care and commitment to each participant's professional growth were truly remarkable. Your patience, encouragement, and unwavering support created an atmosphere of motivation and inspiration. It is evident that you are not only an exceptional educator but also a compassionate mentor who genuinely believes in the potential of every teacher.
Once again, I extend my heartfelt gratitude to you for sharing your expertise and passion with such dedication. The impact of your course will extend far beyond the classroom, as the skills and insights I have gained will be instrumental in shaping the lives of countless children.

Wishing you continued success and fulfillment.
With the utmost appreciation and warm regards,
Bianca de Lange

Thank you de Lange from Leap for sharing your heartfelt gratitude.

Want to experience the benefits of this course like Bianca?
Enrol today: https://elearning.mindmoves.co.za/school-readiness/
The introductory video is a great start.