Koa Culinary Studio

Koa Culinary Studio offers health-supportive culinary education by means of hands-on fun cooking workshops. At Koa, our passion is food. We are all about food.

Our workshops are for everybody who has a desire to learn culinary basics in order to create thoughtful, responsible and delicious food. We believe that food can be a powerful tool in healing the body. We embrace the fact that what we eat significantly affects our physical, mental and spiritual well-being. Therefore, a number of the workshops focus on the healing and health-supportive qualities of

12/05/2016

Eat a Better Breakfast for Weight Loss | Cardboard is "Healthier" than Breakfast Cereal

The process that makes all the little O's and flakes in your morning cereal strips nutrients (especially proteins) so that the cardboard box it comes in is m...

09/05/2016

30 minute meals – Facebook Post by althea7

canva.com 30 Minute Budget Meals Need to get dinner ready in a hurry? No need to panic, you can make a healthy meal without sacrificing time, taste or your budget. Fast, delicious and healthy is what this cl...

25/04/2016

Timeline Photos

17/04/2016

Koa Culinary Studio's cover photo

05/04/2016

Now Playing: The Truth About Cancer: A Global Quest 9 part docu-series.

go.thetruthaboutcancer.com Watch the most anticipated event of the year right here for free. 131 doctors, scientists, and survivors share their secrets to preventing, treating and healing cancer. Must see!

03/04/2016

Feeding your gut bugs!

Goeie artikel! Lees gerus

thatsugarfilm.com The words bacteria or fungi or yeast are often synonymous with being armed with Ajax, rubber gloves, and a keen…

01/04/2016

Koa Culinary Studio

01/04/2016

How Mediterranean Cooking can get you your heart's desire!

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31/03/2016

Kids Lunchbox class – Facebook Post by althea7

canva.com learn to prepare and pack a private schools' holiday programme N X U C H B O L H E A L T H Y 3-5 year olds: 12 April, 9:00 - 11:00, R150 6-8 year olds: 12 April, 13:00 - 15:30, R200 Classes offered...

28/03/2016

Baie mooi kosfotos!

26/03/2016

www.eatout.co.za

Very handy list

eatout.co.za

26/03/2016

7 Signs Your Gut Bacteria Are Out of Whack

blog.paleohacks.com Having in imbalance in gut bacteria is more common than you might think! Find out if you're suffering from gut problems and if so, how to fix them.

22/03/2016

Sleeping On Your Left Side Lets You Enjoy These Health Benefits | | Health Digezt

Valuable information specially if you suffer from IBS, bloating, etc.

healthdigezt.com Your sleeping position is all about comfort. But did you know that sleeping on your left side can benefit you in a number of ways? Here are some of the reasons

17/03/2016

The 2 Best Cancer Treatments of All? (video)

Amazing!

thetruthaboutcancer.com You'll be totally surprised by what this unorthodox oncologist says are two of the best cancer treatments. What's even better is that they're free!

16/03/2016

lessons.co.za

I love food like I love my cook I love you http://lessons.co.za/cooking-lessons/
Chef MLK School of Cooking
Limpopo Chefs Academy
Koa Culinary Studio
Home Cooks
St Dominics Learn to Cook

14/03/2016

Water After Meal vs Water Before Meal: Health Benefits

stethnews.com Water is important to our body. We all can definitely agree to that, but here's a question that many can’t quite agree upon: When is the best time to drink water, before or after eating? Science, unfortunately, cannot give us a definitive answer because studies on when is the best time to drink wate…

03/03/2016

Kids Lunchbox class – Facebook Post by althea7

CALLING ALL KIDS & TEENS!

canva.com learn to prepare and pack a HANDS-ON WORKSHOP H E A L T H Y L U N C H B O X Public Schools 3-5 year olds: 29 March, 9:00 - 11:00, R150 6-8 year olds: 30 March, 9:00 - 11:30, R200 Classes offered at...

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Products

Healthy Generic & Genetics workshop
Gluten-free cooking workshop
Mediterranean cooking workshop
Low carb cooking workshop
Low fat cooking workshop
Meatless Monday workshop