GlowFit Training

GlowFit Training

Pre & Postnatal training
Fit for Pregnancy training
General fitness programmes (weight loss & condit Nutritional Plans also available.

If you are pregnant or plan to become pregnant staying fit and healthy is of utmost importance. Working with a Pre/Postnatal Corrective Exercise Specialist can help you achieve this goal while being assured it is 100% safe & effective!
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There are specific exercise sessions tailored to your stage of pregnancy and the things you need to focus on the most, as well as top nutritional guidance to effe

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Midstream Estates
Centurion
1692

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