GlowFit Training
Pre & Postnatal training
Fit for Pregnancy training
General fitness programmes (weight loss & condit Nutritional Plans also available.
If you are pregnant or plan to become pregnant staying fit and healthy is of utmost importance. Working with a Pre/Postnatal Corrective Exercise Specialist can help you achieve this goal while being assured it is 100% safe & effective!
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There are specific exercise sessions tailored to your stage of pregnancy and the things you need to focus on the most, as well as top nutritional guidance to effe
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Midstream Estates
Centurion
1692
1692 Ridgeway Avenue, Midstream Estate, Olifantsfontein
Centurion, 1668
Based at the Midridge Sports Centre (Midstream, Centurion) we offer a wide variety of classes to suit everyoneβs needs, a modern spinning studio, state-of-the-art equipment, and an...
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I am a passionate personal trainer and online fitness coach helping like-minded individuals create their best self
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Gym and Personal Training for both men and women. Owned and run by former World and South African ch
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UNLEASH YOUR INNER ATHLETE! Lifestyle Gym in Centurion, PTA #JoinTheRevival
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Centurion
I am a certified personal trainer, with a special interest in Calisthenics and Functional fitness.
Midstream
Centurion
My priority is to create a safe and effective exercise programmes for your body's needs. We motivate my client to achieve their goals. My exercise includes the following: - Core Tr...
Centurion Crescent Centre, Lenchen Avenue
Centurion, 0084
Building the next Fit generation of Strong Women, by taking control of their health, wealth & and well-being! π«²β¨οΈ ππ’ππ‘ π§ππ π π’π©ππ ππ‘π§ π‘π’πͺβ¨οΈπ«±