Living Naturally

Nourished pets are happy pets! 🐶🐱

Give your pet a boost from nature with Anima-Strath, which is Swiss-made, 100% natural, and contains a unique plasmolysate that acts directly on your pet’s immune system.

Anima-Strath helps improve your pet's immune system, which helps maintain the body's balance. A strong immune system supports quick recovery and overall health.

Anima-Strath also helps your pet absorb nutrients from their food 6 to 9 times better.

Shop Anima-Strath online: https://bit.ly/Animastrathza

As we transition into spring, many of us are ready to shed that winter weight after indulging in comfort foods and skipping workouts. 🏋️‍♂️

So, where does one start? 🌸💪

To slim naturally, it's important to first decide to lose weight and commit to a healthy lifestyle.

Then, focus on eating smaller portions of nutritious, whole foods and drinking at least 2 litres of filtered water daily.

Finally, regular exercise is essential for effectively losing weight and getting in shape. Remember, weight loss doesn't happen magically without exercise.

Here are the products in the Living Naturally range which support those who wish to lose weight and keep it off 👇

🧘‍♀️ A.Vogel Cellulite Formula
🧘‍♀️ A.Vogel Helix Slim
🧘‍♀️ A,Vogel Kelpasan tablets
🧘‍♀️ A.Vogel Anti-Appetite Formula
🧘‍♀️ A.Vogel Molkosan

Want to shop the slimming naturally pack? Shop it online: https://bit.ly/LNSlimmingNaturallyPack

Spring is here and so are our new specials! 🌼

Don’t miss out on our September specials, it’s the perfect opportunity to stock up on your monthly essentials. ✨

Valid until 30th September or until stock lasts.

Shop your favourites online now: https://bit.ly/LNShopLivingNaturally

Happy shopping! 🛒

Do you have a health or product question? We’ve got you covered! 💬

You can get in touch with us on our website through our live chat. 📱

Just visit our website and click on the chat icon 👉 http://www.livingnaturally.co.za. Our team are available to assist from Monday to Friday, 09h00 to 16h00. ✨

*If the live chat is offline for some reason, you can enter your details & message and we will revert in due course.

Did you know that a sedentary lifestyle can be dangerous to your health? 🛋

Simply put, if you spend 4-6 hours a day not moving, chances are that you fit into the definition of a sedentary lifestyle.

Some of the health problems of a sedentary lifestyle are:

🍟 Obesity
❤ Heart health
🧬 Cancer
😣 Digestion
💊 Diabetes
🦵 Muscular and skeletal
🧠 Mental health

Visit our website to read our article where we breakdown the dangers of a sedentary lifestyle and offer tips to fix it: https://bit.ly/LNSedentaryLifestyleArticle

Do you know the signs to look out for when it comes to a stroke?

Recognizing the symptoms quickly can save lives! Remember the acronym B.E.F.A.S.T🚨

If you would like to learn more about strokes, listen to our podcast where Dr Dave and Estie unpack the warning signs, symptoms, what to do, and more: https://bit.ly/LNStrokesPodcast

Have you tried the A.Vogel Echinaforce drops this winter? ❄

A.Vogel Echinaforce is a specially formulated, herbal formulation that, when used daily, helps to strengthen and regulate the immune system.

A.Vogel Echinaforce is your right-hand man to keep colds and flu away. 🤝

Shop A.Vogel Echinaforce online: https://bit.ly/EchinaforceLN

Have you noticed your legs getting puffy at the end of a long day?🦵🤔

This is a common condition that can be uncomfortable and painful. It happens when fluid builds up in the body, called oedema.

While some causes of leg swelling are serious, many are easily explained and even preventable.

In this article, we will take a closer look at why legs swell, discuss how to prevent it, and help you determine when to seek medical attention. 👩‍⚕️

Find the article on our website: https://bit.ly/LNSwollenLegsArticle

“Where there is a woman, there is magic.” –Ntozake Shange

Happy Women’s Day 🌸🌷🌼

Does living in urban areas impact your health? 🤔

Living in a town or city offers many advantages, such as easier access to transport, shops, medical facilities, entertainment and, most importantly, jobs.

However, urban living can also negatively impact a person’s physical and mental health and well-being.

Learn more about the negative impacts of urban living and discover Living Naturally’s tips for maintaining your health in urban areas. Read the article on our website: https://bit.ly/LNLivingInUrbanAreasArticle

Did you know that coffee is the top-selling hot drink worldwide?☕

Swipe to learn more about the magic behind A.Vogel Bambu and why it might just be your new favourite hot beverage.

Interested in trying a caffeine-free coffee alternative ? Shop A.Vogel Bambu online: https://bit.ly/LNShopAVogelBambu

Happy International Friendship Day to all the amazing souls who light up our world with laughter, support and endless memories. 💛

Tag your friends below and show them some love. 👇

📚✨ Study smarter, not harder. 📚✨

Feeling the pressure of upcoming exams might lead to frantic last-minute study sessions, staying up late to study, and adopting the mindset that more studying is always better.

However, this approach might not be very effective. Using smart studying strategies can make a big difference in your exam performance. Here are 5 ways to study smarter, not harder. 📚

Click the link below to learn more about how to study more effectively:
https://bit.ly/LN5WaysToStudySmarterNotHarder

Is your dog ready to paw-ty with new friends?🐶🎉

As a pet parent, it is your responsibility to ensure that your dog is a well-adjusted, good citizen.

When your furry friend is well-behaved, you can take them with you on fun outings like beach trips or dog-friendly restaurants. 🦴

But if you don't spend time working hard on training your dog when you first get them, these outings can be stressful. Proper socialisation is an essential part of this process.

Not sure where to start? Don't worry! Our article has plenty of helpful tips and tricks to get you started. 🐾

Click the link below to learn more: https://bit.ly/LNDocialisingYourDogArticle

Why do we celebrate Nelson Mandela Day?

Nelson Mandela Day is an annual global celebration on 18 July to honour the life and legacy of South African freedom fighter, Nelson Mandela.

This day is a call to action for individuals, communities, and organisations to reflect on Mandela's values and principles and positively impact their communities.

What are you doing for Nelson Mandela Day in your community? Share with us below. 👇

We are happy to let you know that one of our top sellers is back in stock! ✨ A.Vogel Dormeasan. ✨

Made with Valerian root and Hops, Dormeasan supports the nervous system by having a calming effect and reduces the amount of time it takes to fall asleep, helping you sleep better.

Dormeasan is non-habit-forming and will not cause grogginess upon waking the next morning. 👌

Order yours now for a good night’s sleep! 😴🛌

Shop it online: https://bit.ly/LN_AVogelDormeasan

Do these signs sound familiar to you? 🤔 It might be time to increase your intake of Omega-3 fatty acids!

We typically consume more Omega-6, which leads to an imbalance in our bodies. Omega-6 acids are pro-inflammatory, while Omega-3 fatty acids are anti-inflammatory.

These two types of fats compete to enter the body's cells. If we have too much pro-inflammatory Omega-6, the anti-inflammatory Omega-3s cannot effectively fight the inflammation, which is recognized by health professionals as a root cause of many chronic diseases.

A.Vogel VegOmega3 capsules are a vegan source of Omega-3 fatty acids, which are essential for maintaining good health and must be included in the diet since the body does not naturally produce them.

Shop A.Vogel VegOmega3 online: https://bit.ly/LNAVogelVegOmega3

Say goodbye to digestive discomfort with A.Vogel Molkosan.

Made from whey obtained from organic Alpine milk, Molkosan is rich in L(+ )lactic acid, which acts as a prebiotic by supporting the growth of good gut bacteria.

Molkosan helps to:

💚 Regulate the optimal acidity level of our gut.

💚 Maintain the health of our existing gut bacteria and encourage the growth of new gut bacteria.

💚 Prevent bad bacteria and yeasts from attaching to the gut walls, eliminating them from the body before they cause problems.

💚 Improve lactose tolerance by helping to break down the lactose in milk and other dairy products.

Let Molkosan set you free! Find A.Vogel Molkosan online: https://bit.ly/LNVogelMolkosan

We love a sweet review. 💗

The A.Vogel Echinacea Bonbons contain fresh extracts of Echinacea purpurea and blackcurrant, natural vitamin C and honey, to soothe sore, scratchy throats and tickling coughs.

✅ Soft sweet core.
✅ Lactose and gluten-free.

Want to give them a try? Find A.Vogel Echinacea Bonbons online: https://bit.ly/LNAVogelEchinaceaBonbons

Icy cold, numb fingers this winter – could it be Raynaud’s? 🥶

Raynaud’s is a condition where the blood supply to the fingers and toes is reduced.

This commonly happens in cold weather where the tiny blood vessels supplying these areas go into a spasm, constricting and reducing blood supply.

Visit our website to read more about Raynaud’s: https://bit.ly/LNCouldItBeRaynauds

Ladies, let's talk about how we can nourish our bodies to support our menstrual cycles! 🌼🥗

The menstrual cycle is a natural process for every woman, and can bring physical and emotional challenges, from cramps to fatigue.

By nourishing your body with the right foods throughout your cycle, you can support hormone balance, energy levels, and overall well-being. 💕

Read more about how your diet can impact your menstrual cycle during each phase:
https://bit.ly/LNFuelingYourWayToABalancedMenstrualCycle

Did you know that yoga was initially practised as a form of healing? 🧘‍♀️✨

On this day, we would like to share Living Naturally’s Top 5 reasons to introduce Yoga into your life:

🤸‍♀️Improves flexibility
💆‍♂️Helps with stress relief
🧠Improves mental health
🏃‍♀️Cardio and circulatory health
💪Protection from injury

Let’s all find balance and peace within ourselves. Namaste!🧘‍♂️

Feel like a smoothie? Try this super nutritious kale smoothie! 🥬

It’s packed with goodness, including vitamin A which helps maintain healthy hair, skin and bones. It also has a high fibre and water content which helps support the digestive system and prevent constipation.

Ingredients:

🥬 Handful of kale
🍐1 pear, chopped
🍌Half a banana
🍓Small handful of strawberries
🥃One scoop Greek yoghurt
💚2 tbsp. A.Vogel Molkosan
💧200ml water

Pro tip: Add your daily dose of Bio-Strath and A.Vogel Echinaforce to support your immunity this winter, and A.Vogel Molkosan for your gut, to your morning smoothie.

Blend all ingredients together and enjoy!🥤

Parvovirus can be a tough battle for our furry friends. 🐶🐾

Canine parvovirus often referred to as “parvo” is a notorious viral infection that has struck fear into the hearts of dog owners.

Found worldwide, canine parvovirus is a virulent and highly contagious disease that poses a threat to all dogs, regardless of age, breed, or location.

Visit our website to find out how you can take preventive measures and significantly reduce the risk of your dog contracting canine parvovirus:
https://bit.ly/LNTheBattleAgainstCanineParvovirus

We’re so glad to hear that your hot and sour soup was a hit, Carine! 🥘💚

There’s nothing quite like seeing your loved ones asking for thirds of a home-cooked meal!

Made with vegetable stock concentrate, A Vogel. Herbamare cubes are delicious in pasta, vegetable meals, clear soups and as a sauce foundation. 🍲

Want to try it and create your own delicious dishes at home? Shop it online: https://bit.ly/LNAVogelHerbamarePlantaforceNormalCubes

Do you know the story behind Bio-Strath? 💙

Let’s dive in and discover the journey behind this amazing Swiss herbal nutritional supplement! 👇

A new month means new specials. 🥳

Don't miss out on our June specials – it’s the perfect time to stock up on your favourites!

Swipe to see which of your favourite products are now at a lower price! 💸

Shop them online now: https://bit.ly/LNShopLivingNaturally

Have you tried this winning combo for your liver and kidneys yet? Let’s look at how A.Vogel Boldocynara and A.Vogel Nephrosolid can benefit your liver and kidneys:

🌼 Boldocynara – a Western herbal tonic to support the function of the liver and gallbladder. It helps promote liver function and the production and flow of bile, supports digestion, and has an antispasmodic action.

🌼 Nephrosolid – a Western herbal tonic made of 4 herbs which acts as a tonic to support the function of the kidneys, bladder and urinary tract.

Purchase our combo special of A.Vogel Boldocynara and A.Vogel Nephrosolid over on our website: https://bit.ly/LNBoldoNephro