Young & Agile
Coaching and Personal Training
15/02/2019
Good Morning friends!!!
Healthy foods are great, but it's important to keep your body active. Your muscles only get stronger and build more endurance for everyday things if you're moving and get the blood pumping. Exercising stimulates certain brain chemicals and can put you in a better mood!
Jenna Ushkowitz
09/08/2015
Happy Women's Day. Y&A
The secret of getting ahead is getting started.....Sally Berger
Live Your Dreams...Y & A ;)
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Durban
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Action Plus Gym-Chatsworth
Chatsworth Main
Durban, 4092
da meanest gym in chatz wid da hoyest guys n pweri gals :-)
Zumba Sam
17 Punjab Circle, Merebank
Durban, 4052
Come join me, I guarantee you will have a blast! Got questions, don't hesitate to drop me a message!
Metrogym Durban
2 Sylvester Ntuli Road
Durban, 4001
BIG GROUP CLASS STUDIO Spinning studio Over 100 machines 2 weights sections Cardio area
Faith Home Gym Equipments
Durban, 4001
We sell gym equipment including: Gym gloves Waist belts Ankle weights Resistance bands Ab wheel Yog
Squats challenge ladies
Durban
Durban
Ladies this is just a 21 day challenge ...and it is for free you can inbox me if you have any other
Nonduduzo Mathebula
South Beach Avenue
Durban, 4001
Fitness Goals Consistency Let’s talk discipline in action
Ihangi Fitness Studio
49 Ingome Road
Durban, 5359
49 Ingome Rd KwaMashu, Fitness Studio 200 Monthly fee & 150 joining fee for T-Shirt Fitness&Bodybui
The Yard Fitness Centre
Unit 33, Fischer Park, 10 Blessing Ninela Road, Hillcrest
Durban, 3610
TYFC is the home of fitness in the Upper Highway Area. All ages and levels welcome. Join the #FitFam