Subway South Africa

Feel good, look good, taste good. No need to compromise between healthy and tasty. Not now, not ever. 💥

📲 Order online with Mr D Food, UberEats and Bolt Food. 🏠 Visit us at Nahoon East London 91 Old Transkei Road; Cape Town N1 City Mall and Cape Town Canal Walk. 💚

True or false? The first bite is the best bite.​ 😋

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Order online with Mr D Food and UberEats. Visit us in Nahoon East London, Cape Town N1 City Mall and Cape Town Canal Walk.

Future champion chooses Subway to refuel!

Meet Meka Loots who loves Surfing, Waterpolo, Running, Cross-fit, Swimming… and Subway! A regular customer at Subway Nahoon, we make sure that this junior surfing champ is fuelled up with the good stuff and ready to compete!

🏆Congratulations on your #1 ranking in the SAST U14 Girls Category Meka! Surfing SA

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Salty-C Productions

The veggie you get every time. …aaaand Go!

Have you spotted our mouth-watering posters in your hood? Makes us hungry!! 😁

Subway Nahoon – 93 Old Transkei Road, Nahoon, East London

Also serving in Cape Town at Canal Walk and N1 City Mall

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Congratulations to our competition winners 💛💚 who have won R1000 cash each.

Kindly DM us to claim your prize!
Wisal Adams, Ianthe Walters, Bushra Adams

Have a wonderful weekend everyone! Happy Easter to those who celebrate. 💛💚

Follow on Instagram!

This is how we wrap!

Stand the chance of winning R1000 cash. It’s easy.
💚 Visit Subway 📸 Take a selfie or a food selfie!📱Post your pic to your feed or story and tag us! (Enter as many times as you like to increase your chance of winning.)

Follow us on Instagram for more: Subway South Africa
Share your Subway moments with us
Keep fresh, Live fresh

All the summer feels… Just when you thought summer couldn't get better, Subway South Africa is now serving Wraps, Paninis… and Smoothies!

💛💚 Stand a chance of winning R1000 cash! It's easy!

Step 1: Visit a Subway restaurant in February or March
Step 2: Take a selfie
Step 3: Share your image and tag us Subway South Africa

You can enter as many times as you like to increase your chance of winning. T&Cs apply.

Subway South Africa updated their information in their About section.

The smile says it all. Order Subway for DELIVERY. We are online!
Cape Town ➡️ order on Uber Eats
East London ➡️ order on Mr D Food
A convenient way to get what you’re really craving.

SA’s favourite… what’s the BEST way to eat STEAK at Subway? Tell us in a comment…
🥩 - for Steak Panini
🥖 - for Steak & Cheese Footlong
🧀 - for Steak & Cheese Wrap

New Signature Loaded Wraps… Which is your favourite? 💥Spicy Veggie Patty 💥Chicken Caesar 💥Steak & Cheese?

👀 Eat with your eyes… (and then eat with your mouth!) 😋👄

Subway, Canal Walk delivery | Cape Town | Uber Eats Use your Uber account to order food delivery from Subway, Canal Walk in Cape Town. Browse the menu, view popular items and track your order.

Have you tried our new Toasties yet? Your choice of Chicken, Pepperoni & Cheese or Cheese & Veggie – from only R19!

Be good to yourself, try our Smoothies and Cold Pressed Juices… all new and super tasty on our refreshingly updated drinks menu! 🍓🥭🌱 Which one is your favourite?

Try our irresistible new gourmet grilled panini. There’s a flavour for everyone: Veggie Patty, Chicken Pesto and Steak.

2021 Resolution: Always have the cookie.

Happy New Year everyone! 💛💚 Here’s to a fresh start.

Health and safety first. We are looking out for you.