Get your profit now
Lets have fun ....gym and exercise is the key to happiness
Don't quit!
Forward ever backwards never
DAY 4 CHALLENGE
25 squats
18 lunges
45 jumping jack
15 star jumps
15sec plank
18sec side plank
18sec side plank
DAY 3 CHALLENGE
18 squats
15 lunges
40 jumping jack
15 star jumps
15sec plank
15sec side plank
15sec side plank
Side planks here we gooo🤸🏽♀️
Day 2 ...done
DAY 2 CHALLENGE
15 squats
12 lunges
30 jumping jack
15 star jumps
12sec plank
10sec side plank
10sec side plank
10 squats
8 lunges
20 jumping jack
10 star jumps
10sec plank
5sec side plank
5sec side plank
Will post my video later...
NO PAIN NO GAIN
LETS GO GUYS
Our challenge starts tomorrow be ready🏋️🏃🤸🏽♀️
You know tha voice in your head that says to skip your workouts and eat chimunya ...wangu DONT LISTEN TO IT!
If you get tired learn to REST not to QUIT.
Get ready guys
You don't have to go faster..
You just have to go🏋️🏃🏃🤸🏽♀️
Together we can
Today love yourself enough to exercise.
Lets go
Zvatinosangana nazvo kumagym...
Forward ever backwards never🤸🏽♀️💪💪🏃🏋️
30 days challenge starts on the 1st of July....we need serious people lets motivate each other tikuda maresults....you will be challenging yourself if you cheat you are cheating yourself...zvinirwadza especially kune varikutotanga but dnt give up zvishoma nezvishoma tinosvika chete....
Zvazvinonetsa nhay imi end up dancing paya🤣🤣 Follow my page plz mamanje ndendakugona
Big shout-out to my newest top fans! Natasha Moyo
Shout out to my newest followers! Excited to have you onboard! Susan Emanuel, Felix Taruvinga, Mugawamadzi Lisah, Tra Piezie, Enerst Phiri, Cynthia Hloka, Lucia Machiya, Marshy Danda, Gladie Mavunika, Mai Kiki, Natalie Meki, Joyce Mureyi, Trish Mwariwangu, Tamary Zanda, Sakina Sibekezile Mazodze, Jane Muronzi, Patience Kusara, Adelaide Wadzanai Mafukidze, Mhaka'Dee Mavuka
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Kkkkkkk meee
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