Alison Faraday The Thrivelist
I am The Thrivelist ...and so you can be! Embark on a Wellness Journey with me to enrich all aspect of your wellness - mind, body and soul.
If you are a cancer warrior, let me walk your path with you - you do not need to do this alone!
Is it possible to travel back... Back to a simpler time, where each footfall carries us towards our destination? The pack on my back weights me to the earth, adding deliberation to each footstep. Stepping incorrectly has consequences immediately felt as my booted foot slips or plants steadily. My goals are humble - climbing the ridge, or arriving at the stream for lunch. Always trying to reassure myself... I can do hard things. And I did.
Genadendal weekend trail done... So much nature in great company. Totally humbled by the tough terrain. It looks pretty and it was pretty... Tough.
Preparing to deliver a punchy webinar on such a great Mashup - How to have a difficult conversation by applying the Kintsugi method of golden repair.
https://www.integernetwork.com/event-details/how-to-have-difficult-conversations-applying-the-japanese-art-of-kintsugi-to-relationships
Pottery meets empathy! Now this is my jam.
Dawn breaking over Lac d'Annecy
When a dream is realized a good send-off is in order... Time to travel...
❤️
Thank you Scelo Mbatha for reminding us of what really matters and how to discover the way inward.
It's nature and all her secrets made plain.
I am so excited about this offering. A full day of inner-landscape work, identifying blockages to healing and facing them.
Disease is the body's way of trying to get our attention. Spend the day in the beautiful Lifeshine Wellness Centre where you will be pampered with the most delicious food and beverages doing this life-changing work.
The day will be facilutated by myself and Hilton Calder.
We are so proud to offer this amazing one-day workshop in Stellenbosch!
Diarise 4 March 2023 - and book your place today!
I am excited to offer a brand new one-day workshop at the beautiful Lifeshine Wellness Centre in Stellenbosch on 4th March 2023.
When we take time to pause and reflect, we can hear the whispers of our bodies, telling us deep truths.
Sometimes the only way our body can demand our attention, is through dis-ease and imbalances. Instead of tuning the dial inwards, we turn up the volume on the external, pushing harder, pushing through, shushing our bodies with caffiene, alcohol and other panaceas.
In our day together, we will spend time quietly listening to our inner knowing, paying attention to what our bodies are telling us. We will share stories, delving into the inner caves where the gems lie. Together we gently find the meaning and translate this into life-changing actions.
We hope that you feel the desire to honour your body, mind and spirit and to become your own healer. Join us.
Inbox me for more information.
And I did! Hoping you are enjoying your weekend too?
A beautiful backdrop for a pretty exhausting parkrun.
Coaching - the safe space where you can be deeply heard to sort through your needs, your goals, your thoughts and feelings.
Coaching -= clarity + direction
Msg me for a free discovery call.
It can feel hard to get the support you need. Joining the Circles of Healing is an investment in wellness and healing.
Join our free Intro evening. Please register here: https://us06web.zoom.us/meeting/register/tZAofuyrqj8iHNy8CxC0iy81vgJrfE6QsmOz
5 days to go! Join us for our free Introduction to Circles of Healing: a 10 week online support programme for people going through a cancer experience.
Register here: https://us06web.zoom.us/meeting/register/tZAofuyrqj8iHNy8CxC0iy81vgJrfE6QsmOz
Our next Circles of Healing starts with a free Information Evening on 24th January at 19h00 CAT.
Find out how much you have within your control to heal. Spoiler alert- it starts with you.
DM me for the Zoom link.
Today's coaching location... Eye's up people! I know you are seeing the carrot cake... But there's a delish green juice too. 😂
The sign is backwards, and sometimes I feel the same on Oncology Unit day 🤣
Once again, all good. Bit tired is all.
Starting the new year like this has gotta be an omen of all the good things to come. I hope 😂
The greens, the blues and the whites. Nothing beats the palette of a Stellenbosch wine farm picnic.
A saunter through Silvermine.. Never get tired of this view!
With love from my family to yours... ❤️🎁💜
This is a time of reflection - of what has been and what is to come. Good, bad or revolting, let it all go and be in this moment.
Wishing everyone a peaceful and connected festive period.
Under African skies, seated on the ground or on rocks, we tended the fire, celebrating the tribe we had become.
Biscuit Mill with these glam girls! Fabulosity in spades 💖
We returned from the bush in the best possible way: restored, renewed, and relaxed.
This wasn't just a 5 day Wilderness trail, it was a spiritial pathway led by the Black Lion himself: Scelo Mabatha - the humblest Earth Warrior. A big bear of a man.
Scelo starts: "Welcome home" he says. The Wilderness is your true home.
Last week we crossed rivers orange with African soil, trying not to think about crocs. We huddled through biblical storms, and then took turns guarding the fire for night watch. We lazed under ficus trees during the heat of the day and learned how the wasp and the giant trees are in collaborative harmony.
We ate simply, carrying everything we needed for the week. I felt dirtier than I ever had and happier too. A deep timelessness calmed us all. Nothing to do. No external stimuli. Just the call of the green-spotted wood doves from the thorn trees and the gurgling duet of the coucals to sooth our exhausted souls.
The best experience for weary humans (and that's all of us).
Finally worked out that Gus the Bus is a girl! That's Miss August to you. 💖
Night time in the game reserve... Soul time.
Family fun night!
Happy birthday in advance!💖
❤️
Dancing in support of those of us with best cancer...
Love my work colleagues!
Celebrating the Queen of the Flamingoes... At dawn which is customary .s_world
Family time
❤️
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6 Seascape Road
Fish Hoek
7979
115 Valyland Centre
Fish Hoek, 7975
The Family Counselling Centre provides support for individuals and families by providing affordable y