MY OBGYN

A picture is worth 1000 words… 💛

The early days of breastfeeding can be full of changes and surprises. Wondering if your milk is starting to come in?

Swipe through the slides to discover the common signs that your body is transitioning into full milk production!

This is such a special time as your body naturally adapts to nourish your little one. 💛

Letters To My Children 💛
Diary of an Obstetrician.

Welcome to the world lil’ one. 🥰

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While your baby is in the womb, they can actually taste the foods you eat! That’s right! Flavours from your meals pass through the amniotic fluid, allowing your little one to experience different tastes in their mouth even before birth.

So, what are you craving today? Your baby might just love it too! 😁

Welcome to the world, little one. 💛

Question: If you had not become a gynaecologist, what would you have become?

MyObgyn: “I would be unwavering in the quest to be one.”

Bringing a new life into the world is an incredible journey, and it’s important to prioritise your and your baby’s well-being during this special time.
Here are a 4 gentle reminders about setting boundaries after childbirth:

💛Rest and Recovery: Your body needs time to heal. Give yourself permission to rest and recover.

💛Visitors: It’s okay to limit visits from family and friends. Welcome them only when you’re ready and comfortable.

💛Emotional space: Communicate your needs and feelings with loved ones. They are there to support you!

💛Self-care: Taking care of yourself is crucial for taking care of your baby, whether it’s a short nap, a relaxing bath, or a quiet moment to yourself.

Remember, setting boundaries is a form of self-love and protection for you and your new family.

Letters To My Children 💛
Diary of an Obstetrician.

Watch out for the sugar high! 🍰

Share your stories with us in the comments!

Yes, it can be!
Sometimes, your water breaks, but contractions don’t start right away. This is called “premature rupture of membranes” (PROM).

Your team will guide you on the next steps to ensure both you and your baby are safe and healthy.🤰

Happy Women’s Day! 🌸
Today, we celebrate the incredible strength, resilience, and beauty of women everywhere.
To all the mothers, daughters, sisters, and friends, thank you for being a part of this space and for sharing boundless love.
Here’s to empowering each other and making the world a brighter place!

When I count my blessings, I count you twice!
Babies truly are the greatest blessings, bringing immeasurable joy and love into our lives. Cherish every moment and enjoy the incredible journey of parenthood. 💛

Letters To My Children 💛
Diary of an Obstetrician.

“How I met your mother” 🥰

Share your stories with us in the comments!

Letters To My Children 💛
Diary of an Obstetrician.

The world will be a better place because you have been born.

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Did you know the placenta acts as a lifeline during pregnancy? ✨
It supplies your baby with essential oxygen and nutrients while efficiently removing waste products from their blood. This incredible organ ensures your baby gets everything needed to grow and thrive, making it a true lifeline! 💛

Letters To My Children 💛
Diary of an Obstetrician.

Ps. Read and delete. 😉

Share your stories with us in the comments!

Yes, period pain can be normal! Menstrual cramps, known as dysmenorrhea, are common and usually occur due to the contraction of the uterus to shed its lining.
However, if your pain is severe or disrupts your daily life, it’s important to consult a healthcare provider to rule out any underlying conditions like endometriosis or fibroids.

If you have concerns about your menstrual pain, Dr Phasha is here to help.
Click the link in our bio or call the practice to schedule an appointment.

Letters To My Children 💛
Diary of an Obstetrician.

Let’s cross our fingers.🤞

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Pregnancy brings many changes, including to your breasts!
Here are a few things to expect:

💛Tenderness and swelling: Increased blood flow and hormonal changes can cause your breasts to feel tender and fuller.
💛Darkening areolas: Hormonal shifts might darken the skin around your ni***es.
💛Visible veins: Enhanced blood circulation can make veins more prominent.
💛Leaky breasts: As your body prepares for breastfeeding, you might notice some leaking.

These changes are all part of your body getting ready for your little one. Embrace the journey!

Letters To My Children 💛
Diary of an Obstetrician.

Dear baby, I saw what you did there. I am so grateful.

Share your stories with us in the comments!

Did you know that your due date is just an estimate? Only about 5% of babies are born on their actual due date! It’s perfectly normal for your little one to arrive a bit earlier or later than expected.

Swipe through our slides for more!

Remember to trust your body, and know that your baby will come when they’re ready. 🌟

Letters To My Children 💛
Diary of an Obstetrician.

Dear baby, can you trust me on this one?

Share your stories with us in the comments!

A midwife is a trained healthcare professional who specialises in supporting women during pregnancy, childbirth, and the postpartum period. Midwives play a crucial role in ensuring the health and well-being of both mother and baby. 💛

➡️Swipe through our slides for more detail.

Considering a midwife? Dr Phasha can help you explore all your options and find the best fit for your pregnancy journey.

Letters To My Children 💛
Diary of an Obstetrician.

See you on the other side…💛

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Egg freezing, or oocyte cryopreservation, is a remarkable option for women looking to preserve their fertility. Whether you’re focusing on your career, haven’t found the right partner, or just want more control over your reproductive timeline, egg freezing offers a way to plan for the future.

👉Swipe through our slides to see some of the benefits of egg freezing.

If you’re curious about egg freezing and how it can fit into your fertility plans, book a consultation with Dr Phasha.
We are here to guide you through the process and advise you on the best way forward.

Simply click the link in our bio or call the practice to get started.

Letters To My Children 💛
Diary of an Obstetrician.

But life demands that we let go of things that no longer serve us. 💛

Share your stories with us in the comments!

Letters To My Children 💛
Diary of an Obstetrician.

When I hold you in my arms, and you wrap your fingers around my finger. I get convinced, I made the right choice to study obstetrics. 💛

Share your stories with us in the comments!

As you near the end of your pregnancy, it’s normal to feel a mix of excitement and nerves.
Your body is preparing to welcome your little one, and recognising the signs of labour can help you feel more ready.
Plus, you might notice a burst of energy and nesting tendencies as you prepare your home for your baby’s arrival. 🥰

Swipe through our slides to see 5 signs that labour might be close!

Letters To My Children 💛
Diary of an Obstetrician.

Just saying...

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Did you know that linea nigra, or the ‘black line,’ is a common pregnancy phenomenon that affects around 75-90% of pregnant women?
It appears on your belly during pregnancy, caused by hormonal changes that stimulate the production of melanin, the pigment in your skin. This cute line typically shows up in the second trimester and might even get darker if you catch some sun!

The best part? It’s completely normal and usually fades away after childbirth.
So, embrace this little pregnancy badge, it’s a sign of the beautiful journey you’re on! 💛