Limitless Transformation Life Coaching

Faith is believing in new possibilities, new opportunities - it is drawing specific information and energy from the invisible field, to help you create the visible outcomes you want to experience, in 2023 🙏🏽🎉🥂

Plug in your faith, release all fear and believe that 2023 WILL be a great year! 🙏🏽🥂🎉

So true! I love Rumi- very wise man!

We are so busy running around looking for other things to fulfil us( relationships, jobs, money, pleasures etc) that we don’t even realise, that when we have inner peace within ourselves, we have true contentment and happiness and then we will attract and manifest our soul’s true desires 🙏🏽🌺💫

T, we need another road trip soon! Get ready chick 😜😅😂👌🏻👏🏻😘❤️😍

Our intentions determine what type of energy you give off and that energy transcends into determining your feelings and therefore influences your behaviour and your outcomes

Be aware of what you want to experience, set clear intentions and then take one small action step towards your goal-A.I.A-Awareness
Intention
Action

-awareness

When you keep trying to get your point across and the person is not listening- stop!

Because you just de-value yourself when you are not being heard

Give your positive energy to people who do hear you- who do value your point of view

yourworth

-validation

How do we deal with rejection?

When people reject us and don’t see our worth, do we take it personally and think there is something wrong with US or do we see the truth that they are projecting their own sense of low self esteem into us and can’t handle our strength?

It’s all a matter of perception- how we choose to respond to rejection will determine our path in life 🙏🏽

When you acknowledge your own sense of self- worth, and choose to see the good qualities in you, you will project them onto the world and the real people who are meant to be in your life will be drawn in to your circle; and the rest will simply be removed and fade out into their own self- determined path.

As humans we all have a need to be seen, heard and valued; but when YOU choose to first see, hear and value yourself, that’s when the magic happens 🎉🎉🎉

-realisation # self-esteem -worth

Introducing Glow Nutrition Sachets for your holiday travels! Premium Type 2 and 3 Hydrolised collagen for premium health! Contact Pam to place your order 🎉🎉🎉
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firm-skin #
improveddigestion #
elasticity #
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youthfulness #
Optimal-health

We really do attract people that trigger us in so@e way to help us grow in releasing and processing our our limiting beliefs about who we are 🙏🏽

Spring is nearly upon us and time to SHED all the stress, challenges and worries of the past 🎉

Join our special Spring RETREAT on Saturday the 3rd September to destress, rejuvenate and re-vitalise yourself! 🌻🌺🌸

,lighten #

Fabulous pop up day at Wizards! Glow Nutrition Premium Collagen - strength from within🎉🎉🎉

Join us for a day out with your girlfriends and invest in yourself- because you deserve it 💃👗🍾🍷💪🏻💃❤️

# flexibility #
strength #
fitness #

*If you keep thinking that you are not enough; your brain is hardwired to look for and draw in more evidence to substantiate that self- deprecating belief.
*You we’re not born feeling ‘less than’- you were taught to believe you are not enough, by other people’s limited perception of themselves that they projected onto you- just as you were conditioned to take on other people’s opinions of you; you can re-condition your mind to release these lies and re- program new beliefs into your brain by deliberate intention and creative visualisation
*When you open yourself up to negotiate who you are for others; you give yourself to their power, and you no longer belong to you
• Make the decision to not betray yourself any longer just to try and fit in with other people
• Choose to be around people who bring out more of the ‘real you’
• Self- discovery and self-reflection are imperative to give you the awareness to v**e your unique gifts and talents and self- recognition will elevate your self- confidence to empower you to be your true, inherent self

Our next soulful leaving retreat!
Be sure to book your place now!

Contact Pam: 0845678455

What does it mean to belong?

- It’s not a connection to wanting to be part of an external group of people; but rather true belonging is a spiritual practice of being part of something bigger and higher than yourself, and also having the courage to stand alone.

- Brave the wilderness of popularity by taking on courage to be your true, authentic self
*When you stand alone, yet feel connected to Source, you step out of the need to belong and you free yourself from suffering.

- This is true freedom and self- empowerment

There are two spaces left for our healing retreat this Saturday! Be sure to book your spot today.

Contact Pam: 0845678455

Focusing on regret Of something that happened in your past, will only perpetuate that self- sabotaging cycle and will attract more of that same pattern.
By living with regret, you will only deplete your energy and leave you with less energy to create something constructive in the present

To break this self-sabotaging pattern, you need to forgive your younger you and change how you perceive the experience - elicit the positive lesson leaned and then you get to free yourself from the feelings of guilt

by focusing on the positive lesson you learned, you then release the negative emotion of despair that was attached to the past event

Now you will have more energy to create new possibilities in the present by doing creative visualisations in your mind. As thoughts create your reality, you now experience empowering emotions of excitement and anticipation of the future you are creating.

Gratitude is the highest state of receivership- when you choose to be grateful for what you do have, it sends a signal into the universe that you have already received something, and it attracts more of what you are grateful for - law of reciprocity and law of attraction 🎉🎉🎉

People follow through on who they believe they are

*We act consistent to who we think we are

*When you lock in to your identity, your brain finds a way to keep you there and to draw in more experiences to support your belief

*It’s not so much as changing your identity in that it’s expanding it in the right direction

*Identify who you are each day and set your standard for yourself- set clear intentions for yourself

Take the 3 magic words. ‘Raise your standard’ and ask yourself the following questions to recalibrate your mind for success:

1. What small action step can I take today to get closer to the things I want in my life?

2. What fulfils me? What energises me?

3. How can I begin to live an extraordinary life on my own
terms?

4. How will that make me feel? How will that impact how I experience life?

These empowering questions will motivate your behaviour so that you progress towards being the Best version of yourself today.

Colleen and I are delighted to announce our next Soulful Healing Retreat Day at the tranquil, Wildwood Brassiere, Toadbury Hall ( 20 mins from Dainfern) on Friday 20th May
(8:30am-5:00 pm)

Focus this time will be on Building strong Relationships( see advert for the breakdown)💪🏻

Our groups are small , so space is limited.

We hope that you can join us for a Relaxing, Revitalising and Restoring day for Body, mind and spirit 🙏🏽

Thank you and looking forward to seeing you on Friday the 20th to help you transform your relationships 🎉❤️

• Despondency is the opposite of hope

Proverbs 13:12 -Hope deferred makes the heart sick

• You can never fully get over major trauma’s in your life but you can get beyond them

• One always ‘sees’ but very seldom do we’notice’ what is often right in front of us

• Are you noticing the good in your life, are you focusing on your potential and the possibilities in your life; or are you only seeing the things that are wrong in your life?

Whatever you are noticing; is what will either raise your hope and your life, or will sink you deeper into a state of despondency and despair

• Choosing to focus on the good will expand your hope and will flush your body with motivating neuro- chemicals to move you to act in a positive direction

• Your decisions in life are impacted by your choice to stay in an emotional state of despondency or an empowering choice to change your lens how you view yourself and life, into a lens of hope

• When you do this, serendipities and sudden surprises will start filling your day (opportune and unexpected meetings, information and uplifting experiences will be drawn into your life)

SHIFT YOUR FOCUS AND SHIFT YOUR LIFE! 💓

It allows you to tap in to the power that created you, so when you align yourself with that power, you can draw in the power of Divine energy, which is life itself; and life just gives back to you

Resistance Vs Persistance

• Who are what are you resisting in your life right now?
• Whatever you resist means you dislike it
• When you resist something or someone you are putting your focus on it and whatever you focus on, expands
• The longer you resist it , the more thoughts accumulate around it and it forms a brand new belief that automatically creates more of it on auto- pilot
• So, remove your attention from something or someone and you get your energy back
• If someone is triggering your emotions, allow yourself to feel the anger or hurt or sadness, then release resisting it by deep intentional breathing and then shift your attention onto something else

Your connectedness to yourself will determine your connectedness to others and will determine the quality of your relationships and the quality of your life

When you choose happiness for yourself, you allow yourself to bring happiness to other people - you practice a state of joy by changing your negative thoughts and by changing the way you carry yourself

By changing the way you move your body, you change your bio-chemistry which will motivate you to act in alignment with your goals

Breathing, meditation and gratitudes are the best ways to lift your emotions to give you a high vibrational energy of positivity and self confidence to take on your day