Move2Wellness
François Jordaan is a certified Life Coach, Personal Trainer, Mentor and Neuro Linguistic Programming practitioner.
Through his thoughtful and rigorous life coaching, personal training and nutritional programmes, Francois supports his clients’ wellness wherever they are. All InFlow services are available virtually or face-to-face. Regardless of your unique wellness objectives, Francois will assist you to be InFlow for a life of health, fitness, purpose and fulfilment.
04/10/2023
What does it mean if a reflexology point hurts?
The underlying theory of foot reflexology is based on Traditional Chinese Medicine concepts of “qi”, a life force energy that runs through our body. If you feel tender or soreness when certain parts of your feet are being massaged, it indicates imbalances and blocked “qi” energies within the corresponding body part.
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04/10/2023
04/10/2023
The type of Happy Hour we need in our lives!
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09/02/2023
Access bars…
🤲🏼🤲🏼🤲🏼
24/08/2022
Early sessions
Feeling blessed
16/08/2022
Its been feeling good to achieve
11/07/2022
Signs
22/06/2022
05h00 sessions
18/06/2022
Good to see this incredible man again, being called coach feels nice
"Not fat for fifty"...
is turning into fit for fifty
14/06/2022
As we want to train and exercise and all that, for whatever goals we have, what do we take into consideration?
13/06/2022
Smoothies for wellness, gut bacteria, life
10/06/2022
The adventure ended early
Denali
09/06/2022
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Johannesburg
Box Office Gym- Southern Suburbs Boxing Club
1a Berg Street Rosettenvile, Southern Suburbs Recreation Centre, Box Office Gym
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Flat Stomach Tea
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When You Lose Weight You Gain Life. 🧘🏽♀️ Invest in Your Health🤼♀️ Fetch Your Life & Re-Claim That
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Training that meets you where you are, and takes you where you want to go. We aim to take away any intimidation that can come from training in a big gym environment, so that you ...
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