CrossCore South Africa

It's a new week. Who will be the winner of a new CrossCore180® Rotational Bodyweight Trainer™ this week?

LIKE our page and comment on our "Born To Move" ads for a chance to win a CrossCore180 every Friday in January 2014. https://www.facebook.com/crosscore

Today is the last day of the CrossCore® 5-Days of Holiday Giveaways. Who’s ready for the “Big Bundle”? Today’s prize includes a CrossCore180®, Total Body Workout Poster, Tactical Training DVD and Accessory Straps all valued at $340.00. All you have to do is LIKE our page, LIKE this post and tell us why YOU want to win. Effort and detail counts. Good luck! https://www.facebook.com/crosscore

How do you strengthen your core? Hopefully on a CrossCore180®. But if not, tell us how you do it and qualify to win a CrossCore180® and take your bodyweight training to the next level. https://www.facebook.com/crosscore

Make sure to check back on the 16th – 20th to find out how to enter and win! https://www.facebook.com/crosscore

Timeline Photos

The kids at the Singapore American School love “Hanging Out” on the CrossCore180® Rotational Bodyweight Trainer™. Utilizing their own bodyweight as a form of resistance is hands down the best and safest way for our kids to exercise. Special thanks to Ursula Pong and Marcel Daane for their support of CrossCore® products and education in Singapore and the rest of the world. www.crosscore-usa.com

CrossCore® Racking Solutions - Call or email us today for a quote.

This is not a picture of Mike Dunn using a pair of broken straps. This is CrossCore® Rotational Bodyweight Training™ that adds rotational progressions to all your favorite bodyweight training exercises. If you want to graduate to the next level of suspended training, PULL THE PIN and get your CrossCore180® today http://www.crosscore-usa.com/crosscore180.aspx

From sea to shining sea CrossCore® Rotational Bodyweight Training™ is quickly making its mark as the “next step” in bodyweight training product and education. www.crosscore-usa.com

CrossCore180® workout in one of the most beautiful vacation destinations in the world. St. Lucia.

Another great shot of CrossCore® Master Instructor Mike Dunn on his World Tour. There’s just something about training next to a cannon that tells your body “It’s shoulder day”. www.crosscore-usa.com

CrossCore® Gymnastics Ring Dips. How many dips can you do? With the PIN IN doing dips on the CrossCore180® is very similar to doing them with standard rings and straps. However, when you PULL THE PIN the feeling and intensity level of what you thought you knew about dips goes off the charts. Now because of the imbalance and independent movement created by the patented pulley system any dominant side is immediately identified causing you to correct yourself. You are also forced to slow and grind through each rep therefore easily cutting your rep count in half due to the intense burn. Do you have the right equipment? If not visit www.crosscore-usa.com

All NEW CrossCore® Racks are here! We now have complete racking and anchoring solutions for ceiling, wall and floor. These racks are made in the USA and constructed from the highest quality commercial materials that allow them to be placed in residential, commercial and military locations. http://www.crosscore-usa.com/crosscore-accessories.aspx

It’s “PULL THE PIN!” Friday. Show that third plane of motion who’s the boss.

CrossCore® Suspended Crunch with feet wide and PIN PULLED. Ab killer!

CrossCore® announces cure for “Bus Driver Arms”! Well not quite but the CrossCore180® can be one of the most effective
tricep toning and strengthening tools in your training arsenal. CrossCore’s independently moving handles and ability to add counterweights such as kettlebells, dumbbells and sandbags allows you to burn and shape all three heads of the tricep. www.crosscore-usa.com

If you want to really burn those thighs and glutes, try a couple sets of CrossCore® Side Lunges. www.crosscore-usa.com

Thanks to the expandable, clip-in handles, the CrossCore180® allows you to work your abs and oblique’s without any retro-fitting or accessory change outs. So much versatility, so little time. www.crosscore-usa.com

CrossCore® Hamstring Curls. Work both legs together or one at a time. Now you have the choice. Thank you ROTATION! www.crosscore-usa.com

CrossCore South Africa's cover photo

King Edwards Rugby Festival

Mad Dogg Athletics and CrossCore Announce Strategic Alliance to bring Rotational Bodyweight Training

March 13, 2012 - Mad Dogg Athletics and CrossCore Announce Strategic Alliance to bring Rotational Bodyweight Training to the World

prweb.com Mad Dogg Athletics, Inc., a fitness industry powerhouse, creators of the indoor cycling category, a comprehensive line of products under the Spinning® name and patented line of Spinner® bikes, announced today the formation of a strategic alliance with CrossCore, Inc. to grow CrossCore’s un...

CrossCore

CrossCore® welcomes our latest addition to the family, South Africa! Gymsource in Johannesburg, South Africa will have units and training on hand soon.

http://www.crosscore-usa.com/gsa.aspx

CrossCore® War Machine® and CrossCore180® Rotational Bodyweight Training™ - On GSA Contract http://www.crosscore-usa.com/gsa.aspx

crosscore-usa.com