Team Terra - Swim Coaching

The DRAG CHUTE provides resistance for a normal swim stroke to create a faster and more powerful swim stroke.

Adjustable opening size creates varying resistance levels and the stretch cord ensures protection for the swimmers spine. The float prevents the chute from getting in the way of the kick.

https://www.madwave.co.za/product/drag-chute/

These little Mermaids made their first 1km swim today!

It's starting to getting Chilly... ❄️🌶

Proud of Hannah, Joseph and Paiton for their performances at Level 3 Regional Champs. Some fantastic PB's! Paiton pushed through for her first time participating in Level 3 despite being sick. Hannah had 3 top 10's for individual races and 2 for relays, Joseph 3 top 5's in individual races and 2 golds and 1 silver in the relays.

We're proud of Andre for his fantastic results at SA Masters. An inspiration to many of what one can accomplish when tackling your goals and staying committed to them 💪
Gold - 200 breast
Silver - 100 breast, 200 free, 100 free
Bronze - 400 free, 3km
Well Done! 👏

Action shot of André competing at the SA Masters Championship over this last weekend 💪🥇🥈🥉

Congratulations André! 🥈 Silver at SA Open Water Nationals in the maters category 👏 You inspire us with your commitment and dedication.

Highest points overall for the season
Mjanyelwa 12 year category
Clara 11 year category
👏👏

Both sporting their revolution racesuits 🤩

27 medals and 2 trophy winners at the final Junior League for the season! I'm super proud of all our Terras!

🥇🥈🥉🏆👏

I actually can't get enough of this set! 😍

Ready for a new week!

First Regional championship for these girls 🤗🌟

Medals at Day 1 of Level 1 Regional Champs
Clara
🥇 50 fly
🥈 50 Free & 100 breast
🥉 100 back

Mjanyelwa
🥇 50m Free

Some of our swimmers at MDol Junior League today 🥇🥈🥉

Saturday EGA Novice gala. An into to competitive swimming. Awesome results for these Terras! So proud 😁

iiiiits Midmar weekend! 😁 Wishing these Terras all the best 🖤

"Whoa, that made my mind explode" 🤯😅

Great results for the Wright and van der Merwe families at the Prime View Patinum Mile on Sunday.

Andre 1st overall and Nick 4th. Hannah 5th overall and 3rd u/12. Paiton was 4th u/11 and 8th overall.

Next up the Midmar Mile 🥳

"Sea Rescue" to get some fast kicks out of these little ones 😉

These little kiddos did 50 laps today 😁😎

#50

Some snaps from EGA Last Chance Gala.
Super proud of our swimmers! 😁

Wednesday afternoon sprints 😎

First Junior League for 2024 🌟

MAD about swimming 😎✌️

2*0*2*4... Let's GO!

Holiday's over... 😜

🎄🎁👌

Please note that membership with Virgin Active New Market is required.

Junior League 19 Nov 2023
😊 Go Terra's!

Junior League Gala 19 Nov 2023
😊 Go Terra's!