Dr. Lizl Brits

Celebrating World Breastfeeding Week! Held annually in the first week of August, this year's theme, "Closing the Gap: Breastfeeding Support for All," emphasizes inclusive support for breastfeeding mothers worldwide.

Let's empower and advocate for accessible, supportive breastfeeding environments everywhere!

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Ever wondered about the reasons behind the famous pregnancy glow?
Hormone fluctuations, increased blood flow, and skin stretching all play a part in that radiant look. Plus, increased oil in the skin adds a natural shine. Embrace the glow and enjoy this beautiful phase!

Discover exceptional care with Dr. Lizl Brits, your trusted gynaecologist. Offering personalized and professional services, Dr. Brits provides expert guidance on women’s health and wellness with compassion and precision. Book your appointment today to experience top-notch care tailored to your needs.

Prioritizing bone health is crucial for women, especially as they age. Ensuring adequate intake of calcium and vitamin D is key to preventing osteoporosis and fractures. Stay proactive about your bone health for a stronger, healthier future!

🩺 Dr | L i z l | B r i t s 🩺

"Health is a journey, not a destination. Nourish your body, mind, and soul every day to thrive and live your best life"

During pregnancy, a woman’s blood volume increases by about 50% to support the growing baby and placenta. This helps supply essential nutrients and oxygen to the fetus and remove waste products efficiently. It's a remarkable adaptation of the body to sustain new life.

ℹ️ |Monday - fact day, where knowledge leads the way!

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❔ D i d | y o u | k n o w | ❔

It's Did You Know Thursday! Did you know that exercise during pregnancy can improve many aspects of health, including better sleep and mood?

Contact Dr. Lizl Brits for more info or a consultation.

Did you know that polycystic o***y syndrome (PCOS) affects up to 10% of women of reproductive age.

Polycystic O***y Syndrome (PCOS) is a common hormonal disorder affecting women of reproductive age. It is characterized by the presence of multiple cysts on the ovaries, irregular menstrual periods, and elevated levels of male hormones (androgens). Women with PCOS may experience symptoms such as weight gain, acne, excessive hair growth (hirsutism), and difficulties with fertility. Managing PCOS often involves lifestyle changes, medication and regular gynecological check-ups can help manage symptoms and improve overall health.

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Helping people at their most vulnerable time is a privilege. Dr. Lizl Brits is here to support you every step of the way. Trust in her compassionate care and expertise for your journey to well-being.

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Vaginal infections can cause discomfort and disrupt daily life if not treated promptly. Delaying a consultation with a doctor may lead to further complications and more severe infections. Early diagnosis and treatment are crucial for maintaining vaginal health and preventing long-term issues. Don't wait; seek medical advice at the first sign of infection to ensure your well-being.

"Let's resolve your gynecological problem before it affects your fertility. As a specialist in women's health, Dr. Lizl Brits is here to provide compassionate care and effective solutions. Don't wait – your reproductive health matters, and together, we can ensure the best possible outcome for your future."

Happy Youth Day! Let's celebrate the energy, potential, and creativity of our youth. Together, we can build a brighter future. - Dr. Lizl Brits

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During Youth Month, let's emphasize the importance of health and wellness for our young women. Scheduling regular gynecological check-ups, including your first pap smear at age 21, is vital for early detection and prevention. These proactive steps ensure long-term reproductive health and peace of mind. Prioritize your health today for a brighter, healthier future.

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Is it normal to have painful s*xual in*******se? Pain during s*x can have various causes, and a gynecologist can help identify and address them.

Should I be really worried about urinal incontinence? Urinary incontinence can impact daily life. A gynecologist can provide guidance on managing it.

Is it normal to have vaginal discharge? Vaginal discharge is common, but changes in color, odor, or consistency may require evaluation.

Why do I experience heavy bleeding during my periods? Excessive menstrual bleeding can be concerning. A gynecologist can explore potential causes.

What causes my periods to be irregular? Irregular periods may result from hormonal imbalances or other factors. A gynecologist can assess and recommend appropriate management.

Do you have questions concerning your health? Dr. Lizl is here to answer them all and provide the expert care you need.

It's Mental Awareness Day for co-workers today! Staff are dressed in their funky socks to show support and raise awareness.

Looking for top-notch gynecological care? Dr. Lizl Brits, your favorite gynecologist, offers expert and compassionate services tailored to your needs. Visit her at Lenmed Royal Hospital and Heart Centre Kimberley, Room 202, Second Floor, or book an appointment today at 053 045 0554 | 7.

Regular visits to a specialist may seem like just a chore, but screenings, recommendations, and proper care can add years to your life. Taking the time to address potential health issues early can lead to better outcomes and improved quality of life.

Visit Dr. Lizl Brits today and make your health a priority. Her expertise and dedication to patient care ensure you receive the best possible guidance and support.

Don't wait—schedule your appointment now and invest in a healthier future.

Ladies, do you feel like you haven't completely emptied your bladder or notice a few drops of urine even after you think you've finished? Experiencing frequent urination, a weak stream, or a constant urge to go? These are common symptoms many women face, and it’s important to address them. Treatment options, like pelvic floor exercises, medication, and lifestyle changes, can help. Consult with Dr. Lizl Brits for personalized care and solutions.

Dr. Brits' Healthy Eating Tip: Incorporate more whole foods into your diet, like fresh fruits, vegetables, lean proteins, and whole grains. These nutrient-dense choices support overall health, boost energy levels, and help maintain a balanced weight. Remember, small, consistent changes can lead to lasting wellness!

Ladies, get moving for a healthier you! Regular physical activity boosts energy levels, improves mood, and reduces stress. It strengthens your heart, muscles, and bones while helping maintain a healthy weight.

Exercise also enhances flexibility and balance, reducing the risk of falls and injuries. Plus, it can improve sleep quality and boost self-confidence.

Embrace the benefits of exercise and feel the positive changes in every aspect of your life!

Experiencing breast pain or tenderness can be concerning, but it is often caused by hormonal changes, stress, or physical strain. Many women experience these symptoms at different times in their menstrual cycle, and they are usually not a sign of something serious. However, if the pain is persistent, severe, or localized to one area, it is important to take it seriously. Additional symptoms such as lumps, changes in breast shape, or discharge can indicate a need for further evaluation. Consulting a healthcare professional can provide peace of mind and ensure any potential issues are addressed promptly. Remember, it’s always better to be safe and get any unusual breast changes checked out.

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Taking charge of your health starts with self-examination. By routinely checking for any changes in your breasts, you empower yourself in the fight against breast cancer. Stay vigilant, stay informed, and together, let's increase early detection and save lives.

Consistency is Key: Make self-examination a regular part of your routine, ideally once a month. Pick a time that works for you, whether it's right after your period or on a specific day of the month, and stick to it.

Know What's Normal for You: Familiarize yourself with the normal look and feel of your breasts so that you can quickly identify any changes. Pay attention to the texture, size, and shape, and be on the lookout for lumps, dimpling, or changes in the skin.

Use a Systematic Approach: Use a systematic pattern to ensure you cover the entire breast area. You can use the circular method, starting from the outer edges and moving towards the ni**le, or the vertical strip method, moving up and down in rows. Don't forget to also check the area under your armpits and up towards your collarbone.

Your overall health is important. Get the full benefits of a check-up at Dr. Lizl Brits.
Make your appointment today! 🩺 📞

Experience compassionate and comprehensive women's healthcare with Dr. Lizl Brits, a dedicated and experienced Gynecologist offering expert care for conditions like fibroids, ovarian cysts and vaginal infections, as well as routine wellness exams and health screenings.

Happy Worker's Day from Dr. Lizl Brits, your favorite gynecologist! Wishing all workers a day filled with appreciation and relaxation.

Empowering women to take charge of their health! Dr. Lizl Brits, your dedicated Gynecologist, is here to support you on your journey to wellness.

Schedule your appointment today.

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Happy Thursday! Let's conquer today with enthusiasm and determination," says Dr. Lizl Brits. Embrace the challenges and opportunities that come your way, and remember that every step forward is a victory worth celebrating.

Discover the difference with Dr. Lizl Brits, a gynecologist who goes above and beyond, ensuring patients understand every aspect of their care journey. Empowering you with knowledge for informed decisions.

Navigating C-sections with Confidence: Dr. Lizl Brits offers expert advice and compassionate support for moms-to-be preparing for a C-section birth. From understanding the procedure to planning for recovery, empower yourself with the knowledge you need to make informed choices. Schedule your appointment with us to start your journey towards a positive birth experience!