DR HeAlth Kare

Congratulations Ockert for being our Employee of the month: APRIL… Thankyou for your contribution towards providing Top quality care towards our Patients,
Ockert; was based at our Jouberton practice and is now currently working at our Orkney practice .🫶🏻

DR HEALTHKARE
🐣Upcoming Public holidays=

7th April: All Practices Closed
8th April: ALL practices OPEN till 13:30
9th April: Jouberton open till 12:00
10th April: Jouberton open till 12:00

27th April: Jouberton open till 12:00
1 May: Jouberton open till 12:00

Kind Regards
T; 018 465 6801

Congratulations Jeanette for being the employee of the month: March situated at City-Mall centre🫶🏻

Public Holiday Tuesday

20 March

Operating Time; 10:00am - 16:00

Kind Regards
💊🩺🩹💉

OPENING SOON: a Dentist 🦷 is joining us at Terminus Practice Taxirank (watch this space🫶🏻)

We also share our rooms with a Nail technician at Citymall practice and an optometrist at all 4 our medical centres…

❤️🫶🏻❤️

Congratulations to Our February Employee of the month: Nomvula Violet at our Orkney Practice, we appreciate you🫶🏻

Employee of the Month for January: Lena Nthako, she has been working at the centre for more than 25 Years

Dr heAlthKare🩺

Affordable Healthcare for the whole Family🩺❤️

-Jouberton Ext 1
-Terminus Taxirank
-Citymall Klerksdorp
-Orkney Flecker avenue

Your Health Matters🖤
T: 018 150 0789

DR heALthKare Year End Celebration 2022🖤

2023 is all about progress vs. perfection. It’s about being kind to yourself and setting achievable and manageable goals rather than being disappointed at setting non-realistic sights. That said, instead of boxing yourself in with a specific diet which may leave you feeling like a failure if you deviate from a particular keto, plant-based, protein-fuelled, dairy-free eating style, you may look at rather adapting healthier, more nourishing but flexible eating habits. This year, dietitian Devon Peart, MHSc, BASc, RD encourages us to place less emphasis on labelling ourselves as a certain type of eater. “When you aren’t flexible in your eating style, it can lead to shame or feeling like you’re not good enough,” she says, “like, ‘I didn’t do it well,’ or ‘I couldn’t stick to it.’ Bottom line… if you’re trying to follow the keto diet, we promise, you won’t die on put on 3 kilos if you have a slice of bread. The move to following a more flexible approach is part of focusing on overall health rather than reaching a specific weight. So, instead of worrying about which number the scale settles on, start by feeling comfortable in your clothes, choosing to eat fewer desserts and starting to move for 10 minutes a day.

For more 2023 health trend and insights, join
www.syntropwellbeing.com. You have nothing to lose and everything to lose and everything to gain.

T: 018 150 0789

We are OPEN everyday this week🩺






(close: on 25 and 26 December)
Note: Jouberton practice will be open
27 December from 09:00-12:00

T: 018 150 0789 / 018 473 0366
Prev traded as Dr Ebrahim medical centre

Please ‘like & follow us’ on our new page as we will now be trading under DR heAlthKare
⬇️⬇️⬇️ (Link below)

https://www.facebook.com/profile.php?id=100082600900431

17 December Saturday
We are OPEN from 09:00-13:30

At all 4 Medical Centres
T: 018 150 0789

Prev Traded as: Dr Ebrahim Medical Centre🩺

Friday 16th December: Dr heAlthKare
We are open from 09:00-12:00 at the Jouberton practice 🩺❤️
All 4 Medical centres will be open again 17 December till 13:30

Prev Traded as: Dr Ebrahim medical centre

DR 🩺heAlthKare
We are open during December 2022..






T: 018 150 0789

November:
Employee of the month: Fontaine 🥳

+Free Vitamin C Tablets
We C❤️re about the community…

🖤BlAcK FRiDaY🖤
From: 10:00-17:00

Do you find yourself consistently experiencing self-doubt, even in areas where you typically excel? Do you feel like a fraud if you don't get something right the first time around or it takes you longer to master a skill? Do you doubt your abilities because you had to ask for help? If you’ve answered YES to all these questions, you may have IMPOSTER SYNDROME – a term used to define a psychological occurrence in which an individual doubts their skills, talents, or accomplishments and has a persistent internalised fear of being exposed as a fraud, despite external evidence of their competence. It’s not easy to diagnose. And even harder to work through. But with the right tools, nothing is impossible. To get to grips with your own imposter syndrome, join www.syntropwellbeing.com. You have nothing to lose and everything to lose and everything to gain.

🖤BlAcK FRiDaY🖤
From: 10:00-17:00

Optometrist 😎
and Orkney
T: 018 473 0366

Your Health matters…❤️

Citymall
T: 018 150 0789

❤️ORKNEY❤️