Sprigs The Food Shop

Our delicious meals are out for mealday! Spinach & Dhal with Cauliflower & Butternut, Chicken & Butternut Pie and Pasta Beef Moussaka...
Come and get some!

Some delicious Nutty Maple Granola, straight out of the oven. Available on our shelves.

It is meal day, we have stocked up with the favourites. Thai Green Chicken Curry with Butternut & Cauliflower, Lamb Curry with Sweet Potatoes and Vegetable Crumble.

We have some beautiful bottled products for you to choose from whether sweet or savoury we have something to suit your tastebuds. Delicious Homemade Chilli Crisp, Tomato Chilli Chutney and Lemon Curd are only 3 of the flavours to choose from.
Available in-store.

Happy Woman's Day! We are open today so come and have breakfast with us.

# woman'sday

The meals are out, looking delicious and nutritious, Greek Oxtail Pasta Bake, Greek Lamb with Pasta Rice, Cheesy Mushroom Risotto with Butternut & Cherry Tomatoes, and lovely Durban Chicken Curry with Potatoes.

Some beautiful pieces from Tuskertrading available in-store.

The meals are out and they are looking delicious, starting with our Creamy Chicken Pot Pie, Spinach & Ricotta Tortollini, to Lamb Curry with Sweet Potatoes, Lamb Bredie with Butternut & Almonds, all the way to our Classic Beef Lasagne.

It is a cold day today, how about some Mushroom risotto for dinner. Guranteed to keep you warm... We have got the ingredients come and take a look.

🍄

Happy Birthday to Nto our lovely sculler.
Have a wonderful day.

🎂

Whether you are out in the sun or hiding your ears from the cold, you are going to love these hats from For-Shore, even our friend Maverick the owl is sporting a cool new beanie. Be like Maverick and get yourself one too. Available in-store.

Pop in and get some meals that are guaranteed to warm you up Mushroom Bolognese, Thai Green Chicken Curry with Mediterranean Veggies and Lamb Bredie.

Just delivered today is Pye's Raw honey, available in 500g and 1kg.

's 🍯

Are you needing a simple salad and Savoury Tart for a quick lunch this week. Pop us an email and order something from our website Www.sprigs.co.za.

lunch.

Delicious Fudge Brownie Tartlets, freshly baked.

☕️

Did you know you can order these goodies for your function, give us two days in advance and we will make it happen... Contact us on [email protected].

# dessert .

A delicious Strawberry, Vanilla Cake for the cake table.

We’ve also stocked up on our Delicious Buttermilk rusks. We hope to see you soon #

Meal day today - Chicken and butternut pie, Beef bobotie, Lentil bobotie with pumpkin as well as a Vegan version, Brinjal Parmesan as well as a Vegan version. #

We have restocked on these beautiful locally woven towels from Mungo, so, pop in and take a peak.

A beautiful Butternut and Feta Tart about to go in the oven... Get your orders in to [email protected]...

One of the corners of Sprigs and still alot more to explore, come through and take a look.

Something sweet and crunchy, these Chocolate and Cranberry Crunchies or Classic Crunchies will are delicious and, on our shelves so come and get a bag or two...

&cranberry 's

Just arrived are these beautiful Redecker wooden kitchen tools, come through and take a peep...

Pop in for breakfast, coffee or to buy some of our yummy goodies. Looking for to seeing you #

We’ve been baking. Pop in and stock up for the weekend #

Just delivered, Banhoek Chilli Oil, come and get yourself a bottle...

We have some beautiful fragrant soaps available from Royal Botanic Gardens. A lovely addition to your guest bathroom.

Available in-store.

&fresh BotanicGarden

We have some beautiful new frames from Tuskertrading, pop in and take a look.

Join us for lunch. How about a delicious Chicken Toastie or Wrap and Salad. Vome and take a look at our menu.