Virgin Active SA

Building strength or chasing dreams. Whatever your reason, we have everything you need to give your body what it deserves.

When your reason is to invest in yourself, it’s tunnel vision from there on out. Nkanyezi shares how his journey started with neighbourhood walks and has evolved to regular gym sessions.

Every body has a reason. ❤️

Here’s three reasons why you shouldn’t miss Track Attack in Cape Town and Jozi Track Thursdays if you’re training for the Sanlam Cape Town Marathon👇

🏃‍♀️‍➡️Connection with others
🏃‍♀️‍➡️Real guidance
🏃‍♀️‍➡️Real progress

See you at the next one?

From nearly drowning as a child to becoming confident in the water, Grace decided to dive in and overcome her fear at 77 years old. 💙

Watch her incredible story, highlighting her reason for joining our Learn To Swim programme.

Motivation isn’t always going to be top of mind, especially when life feels a little difficult. Katinka reminds us that this is where discipline kicks in, to give yourself that boost of endorphins and to give your body what it deserves.

Let’s HIIT the GRID 🏋️

Looking for a fast-paced, high-intensity, sweat-dripping challenge? This short and sweet class is the one for you.

Book your next class on your app today.

You asked and we listened 🏃‍♀️‍➡️

We asked Prof Ross Tucker your burning running questions in preparation for the Sanlam Cape Town Marathon.

Race day, here we come.

Get ready for Train Joburg 🚴‍♀️

Join us for exciting outrides as we gear up for the Virgin Active 947 Ride Joburg cycle race.

Tap here to register https://virg.in/3Lxmdm7

WIN a once in a lifetime VIP Springboks experience 🇿🇦

We’re giving away 2 tickets to watch the Springboks vs. The All Blacks in Cape Town on the 7th of September 2024.

The prize includes;

🏉 2 X rugby jerseys for the match
🏉 Accommodation
🏉 Meet and greet with the Springboks
🏉 R10,000 spending money for food and transport
🏉 1 autographed jersey by the Springboks

For a limited time only: train at least twice a week from 15 July 2024 to 11 August 2024, select the Springboks experience entry as your reward and you’ll be entered into the draw to stand a chance to win the prize.

Ts & Cs apply: https://virg.in/3Y2knBp

Not only does an injury take its toll on you physically, but the unexpected mental challenges can knock you down, day after day.

From not being able to move his body like he used to, to deciding that nothing is going to stop him from pushing through, Andrew shares his reason for sticking to his regular gym sessions after injury.

Diving into the unknown or building inner strength. Whatever your reason, we have the equipment and experts to give your body what it deserves.

Is your little one eager to explore their world through movement? 🤸‍♀️

Our toddler programme, created with Stellenbosch Kinderkinetics, is an adventure in movement for your little explorer. They'll discover the joy of fitness in a safe and playful world.

Sign them up here: https://virg.in/3KubBnR

The Warrior Race is one you’ll want to add to your bucket list 🔥

Don’t get fomo, sign up for the Warrior Race on 28 September in Syringa Park Cradle here: https://virg.in/3xWhoQf

We’re at The Warrior Race #3 New Salt Rock in KZN, ready to get muddy and to have some fun.

Stay tuned for more highlights from the day. 🙌

Aaand breathe ❤️ sometimes all it takes is a rush of endorphins to remind you that everything is going to be okay.

From a chore to a hobby, hitting the gym has become a staple in Liam's life, helping him through struggles with body images and bullying.

Every body has a reason, what's yours?

Leg day, but make it count 🙌

Yoga isn't only for adults 🧘‍♂️ Bring your teen with to join you in a Yoga Flow, to experience the many benefits it has to offer.

From the sauna to the lap pool to group classes, teens (aged 14-17) can enjoy the same facilities as adults.

For more info, tap here: https://virg.in/3KubBnR

Committing to a winter workout isn’t always easy, but Emily-Rose shows us that however cold, the reward for trusting the journey is hot 🔥

After her ACL surgery 3 years ago, she’s showing up to be the best version of herself.

Every body has a reason. What’s yours💭?

Which option do you go with? 👇

Play, friends or creativity? 🤸‍♀️

What is your little one’s favourite thing about Club-V? Tell us in the comments and you can stand a chance to WIN 1 of 10 kids’ backpacks.

Ts & Cs apply: https://virg.in/4boJXUh