Primal Kitchen SA

🍲 Groot Besparings op Voedende Beensop! 🍲

🌟 Beperkte Tyd Aanbod! Kry 20% Afslag op Jou Beensop Aankoop! 🌟

Aandag, gesondheidsbewuste individue! Ons is opgewonde om jou 'n eksklusiewe afslag aan te bied op ons voedende beensop. Vir 'n beperkte tyd kan jy 'n fantastiese 20% afslag geniet op al ons heerlike beensop variëteite by Primal Kitchen. Dit is tyd om hierdie superfood eliksir in te slaan en die tallose voordele wat dit bied te ervaar!

Waarom kies vir ons beensop? Hier is wat dit uitsonderlik maak:

✨ Voedsame rykdom: Ons beensop is propvol essensiële vitamiene, minerale, en aminosure, wat 'n kragtige bron van voeding bied vir jou algehele welstand.

✨ Ondersteuning vir gewrigte en bene: Sê totsiens vir pynlike gewrigte! Ons beensop word sorgvuldig gesimmeer om belangrike minerale soos kalsium, magnesium, en fosfor uit te trek, wat sterk en gesonde bene en gewrigte bevorder.

✨ Vriendelik vir jou dermsisteem: Voed jou derms met ons kollageen-ryke beensop wat bekend is vir sy potensiële ondersteuning van 'n gesonde spysverteringstelsel en hulp by toestande soos lekkende dermsindroom.

✨ Geniet stralende vel deur te drink: Kollageen, wat in oorvloed in ons beensop voorkom, kan help om 'n gesonde vel, hare, en naels te bevorder, wat jou daardie stralende g***s van binne gee.

✨ Bly gehidreer en versadig: Ons beensop dien as 'n heerlike, hidreerende drank wat jou gedurende die dag vol en versadig hou, en dit maak dit die perfekte byvoeging tot jou gewigsbestuurstog.

Moenie hierdie ongelooflike geleentheid misloop om te bespaar op ons premium beensop nie. Slaan vandag nog in en gee jou liggaam die voeding wat dit verdien!

Haastig, hierdie aanbod hou nie vir altyd nie! Winkel aanlyn nou om te geniet van hierdie beperkte tyd afslag op ons voedende beensop. Jou liggaam sal jou dankbaar wees!

🌟 Primal Kitchen SA: Voed Jou Welstandsreis! 🌟

Best Dairy Products in the Garden Route

Father and son farmers, Phil and Tom Muller, the dairymen behind the healthy and happy herd at Milkwood Dairy offered a product tasting KWIKSPAR Wilderness on Saturday.

Thanks to our Wilderness clients for coming to sample our products. The additive-free farm fresh yoghurt, Labneh, kefir and double cream can be found in the dairy aisle at the spar.

🙌🏾 Please tell your Wilderness mates!

Good Day Primals!

Bone Broth is essential for optimizing your health.
That's why at Primal Kitchen we made a plan to get high quality bone broth to people in the Garden Route.

Bone Broth is ordered via messenger or whatsapp
0796580495

Pick up in Mosselbay or Delivery.

Stay Primal!

Stay Primal!
We love and treasure our time with the tribe!
Thanks to all who made The Primal Kitchen Epic!

Today is your last chance to enjoy everything of Primal Kitchen!💥🌞

Our amazing Smoothies, Juices, Nachos, Paninis, Smoothie Bowls and Primal Meals🤙

But also this beautiful building and garden🌻🌴

Let's make it a beautiful day for lekker energy!!🤩 Do we see you today at the Primal Kitchen SA??

📍2 Gys Smalberger Street, Mosselbaai

Sien ons jou vandag of môre by Primal Kitchen vir ons laaste bedryfsdae?

Dit is jou laaste kanse om jou Primal experience te kry💥💯

CLOSING SPECIAL ALERT💥💣✨

As some of you already might know, Primal Kitchen SA is closing down, and this Tuesday the 28th of February will be our last operating day for now.

So until then, with every food item you buy you can get a smoothie or juice (regular size) with 20% discount!!

For every costumer that has enjoyed our delicious & healthy drinks & foods, our beautiful garden, our energy - feel free to stop by and enjoy this one last time with us🤩

For everyone that has been meaning to try the Primal experience, now is your change!!💯

🙌Let's make these last days a succes!🙌

And who knows... To be continued?

📍2 Gys Smalberger Street, Mosselbaai

Goodmorning Mosselbaai 🌞💯

Is jy lus vir 'n lekker ontbyt?
Besoek ons ​​vandag by primal Kitchen SA vir lekker kos!

📍2 Gys Smalberger Street, Mosselbaai

Delicious!!😍💯

Panini with Wild Kudu mince, free-range eggs, homemade guacamole, tomato & cucumber salsa, wild rocket and wild basil🙌

💯💥It's smoothie time!💥💯

📍 2 Gys Smalberger Street, Mosselbaai
🕕Open every Mon to Fri: 08:00 - 18:00
And every Sat: 08:00 - 16:00

One of our favourite juices: the Big 5!

Filled with mango, pineapple, strawberry, orange and dates!

Have you tried this one already?

Off to a good start of this tuesday🤩

Come and get yours at Primal Kitchen SA

📍 2 Gys Smalberger Street, Mosselbaai
🕕Open every Mon - Fri 08:00 - 18:00
And every Sat 08:00 - 16:00

Time for a refreshing juice🤩🌞

💥💯PRIMAL MEALS💯💥

Jy kan jou eie steak kies wanneer jy die Primal Meal bestel.
Keuse tussen koedoes, Eland, Springbok & Volstruis.

Geniet jou Wild Steak op 'n bord vol Wild Lewer & Heart Mince, Tamatie & Komkommer Salsa, Tuisgemaakte Guacamole, Wild Basil, Wild Rocket en 'n sous van jou keuse

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You get to pick your own piece of steak when you order the Primal Meal
Choice between kudu, Eland, Springbok & Ostrich.

Enjoy your Wild Steak on a plate full of Wild Liver & Heart Mince, Tomato & Cucumber Salsa, Homemade Guacamole, Wild Basil, Wild Rocket and a sauce of your choice

Let's go bananas!!🍌💥

This delicious fruit we use in a lot of our smoothies, and they come with so many health benefits:

Contains lots of potassium: Bananas are one of the highest sources of potassium, and they come with lots of benefits such as lowering risks of strokes and heart diseases, lowering blood pressure, maintaining normal sodium levels and preventing kidney stones.

Reduces stress: Bananas contain trytophan and your body converts this into serotonin, which is a neurotransmitter that regulates your mood. It helps experience happiness, regulate anxiety and stress, healing sounds, and better sleep. So having bananas is an easy way to get serotonin!

Boosts energy: Bananas have a naturel balance of sugars and soluble fiber, which gives a stable release of energy to the body.

Aids digestion: This fiber improves the flow of food through the digestive system and healthy bowel movements. Also, this helps absorb nutrients in the body more effectively.

Prevents heartburn and stomach ulcers: Bananas are great in balancing the stomach pH levels by enhancing the protective mucus layer, which work as a barrier against hydrochloric acid. Therefore, eating bananas prevent acid reflux. Besides this, bananas also help eliminate bacteria in the stomach, which helps preventing ulcers.

Oelala what do we have over here?

Well... Let us introduce you to all the PRIMAL food!💯🤙🔥

Nachos with Wild Springbok Mince, Guacamole, Tomato & Cucumber Salsa, Wild Basil, Wild Rocket, Sauce

A Primal Meal with 360gr Wild Springbok Steak, Wild Kudu Heart & Liver Mince, Guacamole, Tomato & Cucumber Salsa, Wild Basil, Wild Rocket, Sauce

All without any preservatives, unprocessed and handled with good care and respect - so not only delicious, but also good for your body!🙌

Now that is what we talk about at Primal Kitchen SA!!

📍2 Gys Smalberger Street, Mosselbaai
🕕 Open every Mon - Fri: 8:00 - 18:00
and every Sat: 08:00 - 16:00

Lekker Special!
Come and collect at 2 Gys Smalberger street Mosselbay

🥇PRIMAL ICE COFFEE🥇

Double espresso coffee, raw milk, cinnamon & raw honey

It tastes as delicious as how it looks🤩

📍2 Gys Smalberger Street, Mosselbaai
🕕Open Mon - Fri 8:00 - 18:00
Sat 8:00 - 16:00

Let's talk strawberries, and the benefits of this superfood we use in our smoothies and juices🤩💯

Boosts heart health: Many studies link berry consumption to a lower risk of heart- related deaths, since it can improve HDL (good) cholesterol, blood pressure and platelets function.

Regulates blood sugar: Strawberries slow down the glucose digestion and reduce spikes in glucose and insulin in blood levels after a carb-rich meal. This could even help in prevention of diabetes.

Fights oxidative stress and inflammation: The protective effects of strawberry help against oxidative stress and inflammation - this even lowers the risks of cancer formation and progression.

Boosts immunity: Strawberries are a great source of vitamin C, which is a well-known immunity booster and a fast-working antioxidant. One serving of strawberries already contains half of the daily recommended intake!

Improves skin resilience: Vitamin C is also vital to production of collagen, which supports skin elasticity and resilience. Strawberries also contain ellagic acid, which helps fight collagen destruction and inflammation. This means that it helps fight major factors in the development of wrinkles.

Wat van 'n lekker Bowl of Joy?😍

Yoghurt met appel, piesang, grondboontjiebotter, granola, heuning en kaneel.

Nuut by Primal Kitchen!!💯

Voel jy honger? Kom probeer hierdie bak of ons ander nuwe etes by Primal Kitchen:
📍2 Gys Smalberger street, Mosselbaai
🕕Oop elke Ma - Vry van 08:00 tot 18:00
En elke Sat van 08:00 tot 16:00

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How about a lekker Bowl of Joy?😍

Yogurt with apple, banana, peanut butter, granola, honey and cinnamon.

New at Primal Kitchen!!💯

Feeling hungry? Come try this bowl or our other new meals at Primal Kitchen:
📍2 Gus Smalberger Street, Mosselbaai
🕕Open every Mon - Fri from 8am to 6pm
And every Sat from 8am to 4pm

Gelukkige Maandag & gelukkige nuwe spyskaart!!🤩

Soos jy kan sien, het ons nog meer heerlike items by ons spyskaart gevoeg:

🔸'n Paar nuwe smoothies en sappe
🔸Warm Primal maaltye
🔸 Nageregte

Kom probeer hulle uit by Primal Kitchen SA🌞💯

📍2 Gys Smalbergerstraat, Mosselbaai
🕕Oop Ma - Vr van 08:00 tot 18:00
En elke Sat van 08:00 tot 16:00

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Happy Monday & happy new menu!!🤩

As you can see, we've added even more delicious items to our menu:
🔸Some new smoothies & juices
🔸Hot Primal meals
🔸Desserts

Come try them out at Primal Kitchen SA🌞💯

📍2 Gys Smalberger Street, Mosselbaai

🕕Open Mon - Fri from 8am to 6pm
And every Sat from 8am to 4pm

NUUT by Primal Kitchen SA: Primal Meals🦁🔥💯

'n Bord vol Wild Steak (van jou keuse), Wild Lewer, Guacamole, Tamatie, Komkommer, Wild Basil, Wild Rocket en 'n Salsa Sous!

Natuurlik is al hierdie bestanddele sonder preserveermiddels, onverwerk en met goeie sorg en respek hanteer! Dit word nie beter of lekkerder as dit nie🤙💯

En .. dit word heeldag bedien! Voel jy al honger?

Jy weet waar te kry:
📍2 Gys Smalbergerstraat, Mosselbaai
🕕 Oop vandag tot 18:00

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NEW at Primal Kitchen SA: Primal Meals🦁🔥💯

A plate full of Wild Steak (of your choice), Wild Liver, Guacamole, Tomato, Cucumber, Wild Basil, Wild Rocket and a Salsa Sauce!

Of course, all of these ingredients are without preservatives, unprocessed and handled with good care and respect!

It doesn't get better or more lekker than this🤙💯

And.. it's served all day! Feeling hungry already?

You know where to find us:
📍2 Gys Smalberger Street, Mosselbaai
🕕 Open today until 6pm

Primal Kitchen's opening times🙌

As of this week we are closed every Sunday🌞

🙌The Big 5🙌

Our new juice with mango, pineapple, strawberry, orange & dates😍

Of course, it's another must try.

📍 2 Gys Smalberger Street, Mosselbaai

Watch out for these smoothies: they have a high risk of you wanting more😍💯

Come try it out for yourself🙋

📍2 Gys Smalberger Street, Mosselbaai

🕕 Open today until 6pm

Happy Monday Mosselbaai!🌞💯
It's a perfect day to kick off the week with some lekker food!

A Super food that is known to all of us: Blueberries!🤩

But how much do you really know of the power that lays within this delicious fruit?

We got some of their benefits written down for you:

🔸Reduces cholesterol: Blueberries are high in soluble fiber. This fiber helps remove bile, composed of cholesterol with the body’s waste, from the gut. This means that it leads to a reduction in cholesterol.

🔸Manages oxidative stress: Blueberries are full of antioxidants. These are the key to reducing the impact of oxidative stress ( caused by the presence of free radicals that damage our cells) by creating a protective shield around our cells.

🔸Protects against the impacts of aging: Oxidative stress have big impacts on the aging process in a negative way. Reduction in this stress means delay in mental aging by up to 2,5 years, because ether antioxidants benefit aging neurons, leading to improvements in cell signaling.

🔸Contains lots of vitamins and minerals: one cup of blueberries provides 24% vitamin C, 36% vitamin K, 25% manganese and 14% dietary fiber of the recommended daily intake!

🔸Helps blood clot properly: Thanks to the high amounts of vitamin K your body gets in the vitamins and minerals that help support the blood to clot properly. Manganese is also know for helping the blood clot properly, while also supporting bone and muscle strength.

Our paninis are FILLED with the lekker stuff!💯

Come try one for yourself today at Primal Kitchen SA

Open until 4pm🤙

📍 2 Gys Smalberger Street, Mosselbaai

🙏Apologies, we are closed until 18th January.
We look forward to seeing you 🤠
🥤🥭🍍🍎🍌🍧

It's always a good day for some lekker food and smoothies🤩

🕕 Open until 6 pm today

📍2 Gys Smalberger Street, Mosselbaai

Serving and selling food the way nature provides them: unprocessed, no preservatives, and handled with respect and good care💯💥

Only good vibes at Primal Kitchen SA🤩

Let us introduce you to another Super Food we use in Primal Kitchen SA: Ashwagandha 💥

Ashwagandha is an evergreen shrub that grows in Asia and Africa. it's traditionally used as an adaptogen and has many health benefits.

🔸Reduces stress and anxiety: Ashwagandha is classified as an adaptogen, which is a substance that helps the body cope with stress

🔸Improves the quality of sleep: less stress and anxiety can lead to better sleep. Ashawaganda also improves mental alertness upon waking

🔸Improves athletic performance: ashwagandha significantly enhances the maximum amount of oxygen a person can use during intense activity (VO2). Higher VO2 max may also be associated with improved heart health.

🔸Sharpens focus and memory: Ashwagandha may help improve cognition, memory and the ability to perform motor responses after instruction - also effects of stress reduction and improved sleep.

🔸Boosts Fertility and hormone balance: Ashawaganda is known to help rebalancing reproductive hormone levels for men. Separately, in a stress-related ashwagandha study, researchers found the herb increased testosterone levels in male but not female participants

Holy guacamole, have you already tried our healthy nachos?🤩

It's a delicious winner💯

Happiness is enjoying smoothies together🤙💯

Also in the mood for some lekker food? Stop by Primal Kitchen SA today to get all the lekker food you need ✨

📍2 Gys Smalberger Street, Mosselbaai

Happy Monday Mossel Bay🤩
We hope you're having a great start of your week!

Ware comfort kos: dis kos wat nie net goed is vir jou siel nie, maar ook goed vir jou liggaam💯✨

Ons bedien vir jou drankies en kos wat so lekker en voedsaam is.

'n Besoek aan Primal Kitchen SA sal jou gelukkig, tevrede EN lekkerrr laat🤙

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True comfort food: it's food that is not only good for your soul, but also good for your body💯✨

We serve you drinks and foods that are so delicious and nutritious.

A visit to Primal Kitchen SA will leave you happy, satisfied AND lekkerrr🤙

📍2 Gys Smalberger Street, Mosselbaai

🏉Barbarians rugby players getting their pre-season nutrition from Primal Kitchen.
🍲🥪Springbok Panini and Kudu Bone broth