Star Fitness - Personal Training & Transformation Studio

Will YOU be our next winning transformation?

Meet my client who placed first in our previous Summer-FIT Challenge (October to December 2023).

She has continued on her health and fitness journey and continues to amaze me everyday!

Last few days left to sign up ... whatsapp Chants on 084 2408 457

Our FIRST CHALLENGE for 2024 which includes training sessions at Star Fitness ensuring YOUR SUCCESS!

Our Transform-ME Challenge starts on 8 April and is going to be fantastic! You may feel you have 2kg or 3kg to loose, maybe you feel you have 20kg to loose, let us help you set realistic sustainable goals and reach them in a safe manner.

Change can be daunting and we are here to guide you and motivate you throughout your journey. Every journey starts with a single step - take that first step, trust the process and the rest will follow.

Cost? R980 Deposit to secure your space and 2 equal payments of R980 thereafter (25 April & 25 May)
Contact us today for registration details - entries are limited to 15 entrants
[email protected]
Whatsapp : 084 240 8457

YOU ARE WORTH IT!!
tloss
Star Fitness - Personal Training & Transformation Studio

Feel the Love this Valentine's Day!!

It's time to buddy-up and take that first step to be the best version of YOU!

Are you tired of commercial gyms where a "one size fits all approach" to health and fitness leaves you feeling frustrated because you're not getting value for your money?

THIS is not T H A T ... we offer you a guided approach to training and nutrition, keeping in mind your goals and equip you with the knowledge you need to improve your lifestyle and longevity!

Our studios are fully equipped, clean, private and exclusive ensuring that you experience the best the industry has to offer in an environment provides a safe space for you.

Slots are limited so don't lose out on this one ...

Contact Chants for further information
084 2408 457
[email protected]

Transformation Alert❗❗❗

My client Michelle has been very committed and dedicated to her fitness journey.
She enjoys every exercise challenge thrown her way( except any form of jumping exercises or single leg step ups😜).

At your age, you are truly an inspiration to us all 🙌

Transformation Alert❗❗❗

In a space of 6 weeks we made this happen!
My client only lost 2kgs in this time. Only 2kgs! This is prove that you can't always rely on the number on the scale to determine your progress.
Body transformation is about consistent effort while enjoying the journey.

The hardwork and dedication shows. You can't deny the results!

Progress>Perfection

WE ARE OPEN FOR 2024!😁🎉

Sign up and get 10% off your first month! 💪🏼

Limited slots available at our Newton Park and Walmer branch.

Are you ready for Summer? Do you want to start 2024 in the best shape of your life?

Do you need to loose 5kg to 12kg or shake up your existing diet plan to shed those last couple of kg's before the holidays?? This is for you!!

We've timed this challenge perfectly.... starts after September School Holidays and finishes in time for December Holidays

Get in touch with Chants today to book your spot - we are limiting space to 15 people only - DO NOT MISS OUT ON THIS ONE ... Serious applicants only please

Email : [email protected]
Whatsapp : 084 240 8457

Prize up for Grabs? Sure, a kick-ass Summer body AND the WINNER wins a MAKEOVER - what more could you want??

The question isn't whether you can afford it ... the question is whether you can afford not to... 2024 is 3 months away ... MAKE THEM COUNT and start your 2024 as the NEW YOU!

YOU ARE WORTH IT!!

Happy Spring Day to all our valued clients! Be sure to grab yours at your next training session!

Believe in the power of New Beginnings - Happy Spring Day!!

All you need to do is start ... no matter how small ... small steps in the right direction repeated day in and day out lead to big results!

We're celebrating Women's Day this August!

Empowering you to make positive changes to your health and fitness regime. Personal training keeps you motivated, accountable and ensures that your workouts are maximised.

With today's stressful living who can afford to waste an hour in the gym just "doing your own thing"?

We've got you - workout routines, dietry guidelines and accountablity get results - FACT

www.starfitness.co.za
[email protected]
084 2408 457

Some Beautiful Transformations 😍

Trained by: Angelique @ Walmer

Come & visit StarFitness and become our next Transformation Story..

Contact Chants to arrange a viewing of our immaculate studios, book your assessment and start your health and fitness journey

084 2408 457
[email protected]

Branches in Newton Park & Walmer🌟

3 months from now you will be in a better position physically and mentally!
YOU OWE IT TO YOURSELF!

Dont underestimate the power of consistency!

Winter is here!🥶 And we tend to over indulge on the wrong things! Lets be picky this winter season with our food choices.

Try this healthy protein pancakes! 😍🤤

-250ml almond milk
-cup of oats
-2 Scoops Whey protein
-1 egg
-1sp baking powder
-1 banana

Blend ingredients and serve!

Add ons:
-cinnamon
-berries
-yoghurt

Winter is here!
Here is a classic low carb vegetable soup that is so versatile you can adapt it to suit your tastebuds whilst keeping calories low and nutritional value high!
What are YOU having for dinner tonight??

We're in the business of transformations...here is one of our recent transformations!!! Pop us a message if you would like to view our new premises at Newton Corner, cnr of 4th Ave & Newton Street, Newton Park..

Exclusive Private Personal Training
Qualified Experienced Personal Trainers
300+ square metres of training space
Top notch training equipment in a secure facility
Separate male and female ablutions with brand new showers
Off Street Parking
Biometric Entry System
Private and Exclusive

Contact Chants today to arrange a viewing, book your assessment and start YOUR TRANSFORMATION!!

Call, whatsapp or email Chants
[email protected]
084 240 8457

Over the moon with excitement! Watch this space....

Join us and see what we're all about! Saturday 7am - Star Fitness Fairview Branch - 15 Butterfield Crescent Fairview - message Chants to book your spot +27 84 240 8457 - LUCKY DRAWS up for grabs!

Back to Back Assessments today for our 2 FOR 1 PROMO...temporary office set up... Loadshedding.... Nothing stops us! Book you spot today!

Day 3 of our SlimFit Challenge....so excited to see the weigh-ins on Friday morning - watch this space... transformations in the making!!!

Day 1 of our SlimFit Challenge! Missed the boat? Don't stress.... Late entries accepted until Thursday 9 Feb! Call Chants today 0842408457