Feisty Female
We create awareness and gather sanitary pads for less privileged women in the Potchefstroom community. Let's #PadUp and empower our girls in need! ❤️
It's Freedom Day, and while we are on the topic of being free, BE FREE FROM PERIOD STIGMAS!
Your period is not dirty; you are a woman and you are beautiful. Be filled with . 💕
Here are our Favourite ways to beat the Period Blues👀:
💙Give yourself time to rest
💙Listen to audiobooks or podcasts
💙Make plans for the future
💙Reach out to a friend or therapist
💙Teach yourself something new
And most of all, don't ignore your mental health!
Have you ever experienced any of these menstrual emotional and behavioural symptoms?
🥀Tension or anxiety
🥀Depressed mood
🥀Crying spells
🥀Mood swings and irritability or anger
🥀Appetite changes and food cravings
🥀Trouble falling asleep (insomnia)
🥀Social withdrawal
🥀Poor concentration
🥀Change in libido
Comment if you think we missed a symptom. We are all about .😊
Happy New Year! 🤩🎆
Let us write stories of hope, triumph and happiness in 2023.
Thank you to every who donated to our Christmas donation drive. 🥳🤩
Your contribution will help Santa and his elves deliver reusable sanitary pads to young girls and women in our community. 🎅🎁🦌
If you still want to contribute to our cause, follow this link: https://www.backabuddy.co.za/champion/project/feisty-female-christmas-campaign
We wish you a Merry Christmas.
May your day be filled with love, presence and joy this festive season. 🎄🎁👨👩👧👦
Are you part of the body positivity movement? 🙋♀️
Being body positive means being positive about your period too. 😉
Let’s celebrate our womanhood too, this festive season.
It’s the best time of the year... to give back and make a difference. 🎄🎁🎅
Help Santa give a lasting gift of hope to girls in need this festive season.
Follow this link to make your donation: https://www.backabuddy.co.za/champion/project/feisty-female-christmas-campaign
Do you know what less fortunate women use to manage their flow?
Help us restore the dignity of young girls and women in 2023.
DM us to find out how you can participate in our initiative and make a lasting towards ending in our community.
Being doesn’t mean you have to LOVE your period! 🙅♀️
It means talking openly about menstrual health and rights without feeling any bloody shame!
Jingle bells, jingle bells, jingle all the way. 🎄🎁🦌
Oh what fun, it is to join our cause today! 🤩
Follow this link: https://www.backabuddy.co.za/champion/project/feisty-female-christmas-campaign give the gift of hope this festive season.
The summer holidays are around the corner.
Here are a few tips to help you manage your period during the heat. ☀️
Give the gift of HOPE this Festive season by donating to our fundraiser.🎁
This project will ensure that we supply less fortunate girls and women with reusable sanitary products so they don’t have to skip school or work in 2023 due to .🤩🎅
Follow this link to put your gift under our Christmas tree: https://www.backs buddy.co.za/feisty-female-christmas-campaign
Feisty Female Christmas Campaign :: Champion Page | BackaBuddy As the festive season draws near, my elves and I need your help! We want to spread some extra Christmas cheer to the less fortunate women and girls within Potch
Have you ever been accused of ‘being on your period’ when you have strong emotions about something? This is a common accusation that women face in all aspects of their lives.
Sis, you can have strong opinions about things that matter to you! 🙋♀️Do not allow anyone to disregard your feelings or thoughts because they think you are hormonal. 🙅♀️🙅♀️
Woohooo, we started to spread the joy of the Festive Season early this year by empowering more ladies with . 🥳🎄🎁
Thanks to our collaboration with Overcomers, they provided 40 girls with a for the next 12 months!
Do you want to help spread some period positivity? Make a donation to help us give girls a more sustainable solution in 2023.
FEISTY FEMALE NPC
Bank: FNB
Branch: 250655
Account Number: 62862948951
Reff: Name and Surname
POP: [email protected]
Are you still playing the shame-game when aunt flow arrives? 🙅♀️ It’s time to own your period and beat the shame-game!
Here are a few tips to help you become more .
Did you know that your body naturally gives you clues to help pinpoint your most fertile days?
Your cervical mucus changes throughout your cycle and can help you figure out when you ovulate.
Being means being educated about your reproductive health.
Did you know that PCOS affects about 5 million women globally? 🤯 Even though PCOS is fairly common, it is often times misdiagnosed in women. 🫣
Here are some fast facts about PCOS.
Did you know that STRESS can affect your cycle? When your body is constantly in a state of high stress, this can affect your hormones resulting in an irregular period!
Destressing is extremely important, sis! Make time for things that you enjoy.
We are super excited to announce that we have partnered with Every Nation Faith City to empower by distributing disposable sanitary pads and spreading the gospel in the less fortunate communities of Potchefstroom and Parys.
Together we are humbled to be able to assist 80 girls and young women with sanitary pads for the next 12 months so that they, too, can enjoy their ! 🤩
If you are passionate about empowering other women, send us a DM or WhatsApp at 0729001643 to join our sisterhood! 👭
Do you know how environmentally friendly your period is? Because many disposable sanitary pads are made up of 90% plastic, these feminine hygiene products contribute to global pollution.
Read through this insightful article about your period's impact on the earth.
https://www.barcelona-metropolitan.com/features/the-environmental-impact-of-your-period/
What's the Environmental Impact of Your Period? Disposable menstrual products significantly contribute to the single use plastic problem overrunning the planet—and still nobody wants to talk about them.
Big to the NWU-Pukke KSR / SCC committee for to !😍
We are in absolute awe of your contribution and cannot wait to end in the lives of even MORE girls and women.☝🏼😄
NWU-Pukke NWU - North-West University
Woohoo, we are super amped about our first event on the 21st of July in collaboration with Bafenyi Trust. 🤩
Our guest speakers empowered and educated the girls with a message about dignity, menstrual hygiene and sexual assault. 🙋♀️ These girls are now ready to face their period with dignity and self-respect.
The 30 girls who attended received a care pack with their first month's supply of disposable pads. 🥳 Feisty Female also committed to providing them with disposable pads until December 2022. ❤️
Suppose you are also passionate about making a difference in our community. In that case, your donation can help us provide women with reusable cloth pads soon. Send us a DM for our banking details. 💌
Follow this link: https://potchefstroomherald.co.za/110908/npo-uplifts-young-women/?mibextid=gLrg5J&fs=e&s=cl to find out more about the event.
NPO uplifts young women | Potchefstroom Herald In honour of celebrating young women, Feisty Female, an NPO that aims to uplift women in need in and around Potchefstroom hosted their first ever event on Thursday, 21 July where young women were educated about the power of being a woman. The event was held in Promosa at the Jesus l...
Become a queen 👸 by tracking your cycle. Tracking your cycle is so important because it increases your overall health awareness. Own your period sis and download one of our free suggested tracking apps! 🙋♀️
🩸 Flo app - https://play.google.com/store/apps/details?id=com.clue.android https://apps.apple.com/us/app/flo-period-ovulation-tracker/id1038369065
🩸My Calender - https://play.google.com/store/apps/details?id=com.lbrc.PeriodCalendar https://apps.apple.com/us/app/my-calendar-period-tracker/id1032267351
🩸Clue - https://play.google.com/store/apps/details?id=com.clue.android https://apps.apple.com/us/app/clue-health-period-tracker/id657189652
Is your business part of the solution in ? Send us an email at [email protected] to find out how you can register as your .
Did you know that colder weather can affect your period? 🥶❄️ Here are some nifty self-care tips to help stay about your period during these cold months.
Your period is not dirty! 👏🏻 is all about busting myths and educating with the facts. Let’s break the shame and celebrate our wonderful female bodies.
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Telephone
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Address
Potchefstroom
2531
Opening Hours
Monday | 09:00 - 17:00 |
Tuesday | 09:00 - 17:00 |
Wednesday | 09:00 - 17:00 |
Thursday | 09:00 - 17:00 |
Friday | 09:00 - 17:00 |
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