Wellness Coach Sandra
Herbalife wellness coach, helping people to live a healthy active life style. Help people to lose we Discover your potential!
Get ready to feel better, look better and enjoy a lifetime of well-being by customising a nutrition program to meed your needs! Whether your goal is achieving healthy weight,increasing your energy, maximising nutrition or nourishing your skin and hair.
23/04/2023
Sunday morning run. Powered by God and feuled by Herbalife
22/04/2023
Saturday morning run. Powered by God and feuled by Herbalife
26/04/2022
Did you know you get good carbs.
Complex carbs are your good carbs e.g. any fruit or vegetable like Apple, lettuce , carrots etc *So 'no carb' diets is a no no*
Carbs is our energy
30/03/2022
How do you say thank you for special friends? They are my Herbalife family!
11 years ago when I started using Herbalife Nutrition for weight management I never knew that I will be part of family that will change my life forever!
This morning I received this gift from my Herbalife family.
Thank you for your LOVE ❤️
Thank you for your support during this difficult time in my life!!!
Can't wait to see my Herbalife family again! ❤️ 🤗😘
05/01/2022
"When we woke up this morning, God gave us a opportunity and what’s better than a opportunity?
The problem is we believe we have tomorrow, when all we have is right now. What are you going to do with right now?"
Sir Style
03/01/2022
03/01/2022
01/01/2022
"If you learn to set a good sail, the wind that blows will always take you to the dreams you want, the income you want, and the treasures of mind, purse, and soul you want." -- Jim Rohn
FOCUS - Follow One Course Until Successful!
16/12/2021
Today is a brand new day to take one more step towards your goals and dreams!
27/11/2021
#80%nutrition #20%exercise
20/11/2021
WOW!! I am one of the spot prize winners!! Thank you Herbalife Nutrition
16/10/2021
First 5km run post Covid. 90 days since my last run. It's so good to be back on the road. Now to work on a better time. Feuled by the best nutrition in the world!
30/09/2021
Congratulations Michelle, Brendon and Team Beeton
30/08/2021
Chicken and mushroom soup for lunch
30/08/2021
Blueberry protein parfait for breakfast
30/08/2021
When you make a mistake, don't look back at it long. Take the reason of the thing into your mind and then look forward. Mistakes are lessons of wisdom. The past cannot be changed. The future is yet in your power.
29/08/2021
Time to read this book. Thank you Liesbet for this special gift!
29/08/2021
28/08/2021
27/08/2021
25/08/2021
24/08/2021
If you can dream it, you can do it!
23/08/2021
Breakfast is served.
Recipe:
1 scoop smooth chocolate shake
1 scoop PDM
125 ml warm water
Blend and pour in to a glass. Let it set in the freezer for 10 minutes
1 scoop Dulce de leche shake
1 scoop PDM
125 ml warm water
Blend and pour over chocolate layer.
Let it set in the freezer for 30 minutes
Sprinkle cinnamon over and serve
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