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Storm Studios

🌨️❄️ Winter Special Alert at Storm Studios ❄️🌨️

This winter, jumpstart your fitness journey with an offer too cool to miss!

At Storm Studios, we're excited to announce our exclusive Winter Special: Get ready to bounce back into shape with our rebounding classes, now available at an incredible price of just R350 for 4 classes!

Rebounding is not just fun; it's a low impact, high-efficiency workout that boosts your cardiovascular health, improves strength, and enhances flexibility, all while being gentle on your joints. Perfect for any fitness level, our classes are designed to help you achieve your health goals in a supportive and energising environment.

Don't let the cold weather slow you down. Warm up from the inside out and make this winter your season of transformation. Rebounders are limited, so leap into action and book your rebounder today! Join the Storm Studios family and discover how bouncing back has never been this exhilarating. ❄️💪

👉 Book Now & Bounce into a Healthier You!
081 748 2694/ [email protected]

27/04/2024

A night of Dancing Aiding Simba/Paws from Heaven

22/04/2024

🍂🍁WINTER SPECIAL🍁🍂

Elevate your weekends this winter with our Winter Special Aerial Yoga Classes! 🧘‍♀️❄️

Dive into the exhilarating world of aerial yoga at an unbeatable offer - 4 classes for just R350!
Every Saturday at 9:00 AM.

Allow yourself to soar and stretch in the cozy embrace of our warm studio, defying the chill outside. Whether you're a seasoned yogi or curious beginner, our classes are designed to uplift your spirit, improve flexibility, and strengthen your body in the most enchanting way. Don't let the winter blues get you down - come hang with us and transform your Saturdays into a high-flying adventure.

Spaces are limited, so book your spot now and make this winter magical with our aerial yoga specials! 🌟

Contact us on 081 748 2694/ [email protected]

10/04/2024

Remember, the world sees your worth in the same light that you see yourself. When we neglect to recognise our own value, we often fall into habits that hold us back. So, ask yourself today - how will you celebrate your own worth? What steps will you take to appreciate yourself a little more? Let's make today about recognising and honoring our own value. 💖✨

06/03/2024

A Wednesday spent in the studio💥

For more information contact us on
081 748 2694/ [email protected]

Send a message to learn more

21/02/2024

It is truthfully said that the Wisdom of the body is the wisdom of now. Now never ages.

08/02/2024

🌟 Look how BEAUTIFUL! 🌟

Aerial Hoop, also known as Lyra, combines strength, flexibility, and grace in a mesmerizing aerial art form. 🌟✨

Join our classes and experience the incredible benefits of Aerial Hoop:

1️⃣ Full-body workout: Aerial Hoop engages your core, arms, legs, and back muscles, giving you a complete and balanced workout.

2️⃣ Improved strength and flexibility: As you progress, you'll notice increased strength and flexibility, allowing you to perform stunning moves and poses.

3️⃣ Boosted confidence: Conquer your fears and build self-confidence as you master new skills and conquer gravity.

4️⃣ Stress relief: Escape the daily grind and let the aerial artistry of Aerial Hoop classes transport you to a world of freedom and creativity.

Unleash your inner aerialist! 🚀✨

22/01/2024

We are delighted to invite you to our OPEN DAY at Storm Studios SA.

JOIN us and experience a day filled with moving, yoga, dancing, and flying. Whether you choose to try out one modality or explore all of them, we have something for everyone.

Adults open day: 10th February 2024
Kids open day: 17th February 2024

Due to limited space, we kindly request that you make a booking in advance to secure your spot.

Contact us on 081 748 2694/ [email protected]

We look forward to welcoming you and providing a memorable experience.

08/01/2024

Storm Studios SA: Your Path to a New You in 2024!

Happy New Year! As we embark on a fresh start, it's time to set new goals and discover new directions. Whether you're seeking mental wellness support, aiming to get fit, or simply looking for some fun, our Movement Studio is here to help you achieve your aspirations.

Our studio is dedicated to providing a holistic approach to wellness, offering a wide range of classes and programs tailored to your needs. From yoga and meditation for mental well-being to high-energy fitness sessions, to self-expression through moving the body in dance and aerial, we have something for everyone.

Ready to take the first step towards a healthier and happier you? Contact us today to book your trial class and discover the transformative power of Storm Studios.

[email protected]/ 081 748 2694

04/01/2024

New Year, New You, New Schedule for 2024 at Storm Studios SA!

Are you ready to make this year your best one yet? We're excited to announce our brand new schedule for 2024, designed to help you achieve your fitness and wellness goals. Whether you're looking to get fit, find mental clarity, or simply have fun, we have the perfect classes for you.

Contact us now to book your trial class.
081 748 2694/ [email protected]

02/12/2023

📢 Exciting News! 🎉

We are thrilled that our rebounding workshop was a resounding success! 🙌🏼✨ We would like to extend our heartfelt gratitude to all the participants who made it such a fantastic experience.

Due to the overwhelming response and demand, we are delighted to inform you that we will be starting rebounding classes next year! 🏋️‍♀️📆

To celebrate this milestone, we are offering an exclusive opportunity for early birds. Book your spot now and enjoy the benefit of only starting your payments from February 2024! 💰💥

Don't miss out on this incredible offer! Secure your place in our upcoming rebounding classes and embark on a journey towards a healthier and more energetic lifestyle. 🌟

For more information and to reserve your spot, contact us on:
081 748 2693/ [email protected].

We cant wait to see you bouncing with joy in our classes! 🤸‍♀️💃

01/12/2023

Introducing our diverse modalities for 2024 at Storm Studios SA!
Experience a wide range of fitness and wellness activities that cater to your unique needs. From Dance Classes, to Rebounding classes and Aerial Arts to calming yoga sessions, we have it all. Sign up now and enjoy the added benefit of not having to pay until February 2024. Don't miss out on this incredible opportunity to prioritize your health and well-being. Join us today and embark on a transformative journey towards a healthier lifestyle.

To book contact us on 081 748 2693/ [email protected]

29/11/2023

🧘‍♀️✨In our Aerial Yoga classes, you'll discover the joy of pushing your limits and embracing new possibilities. As you gracefully move through the air with the support of a hammock, you'll learn to trust yourself and your abilities. 🙌

Laughter and enjoyment are always present in our sessions, creating a positive and uplifting atmosphere. Our experienced instructors will guide you through various poses and sequences, helping you build strength, flexibility, and balance. 🤸‍♀️

But it's not just about the physical benefits – our aerial yoga classes also provide opportunities for personal growth. Many of our clients have experienced breakthrough moments as they conquer their fears and discover their inner strength. 💪

Join our community of aerial yogis and experience the thrill of doing life in the air. You'll be amazed at how much you'll love this unique and empowering practice. Don't miss out – sign up for our next class today! 🎉✨

25/11/2023

Aerial Hammock has become a favorite activity for kids, as it provides them with a unique and enjoyable experience. It's wonderful to see how they eagerly look forward to this activity every week. Aerial Hammock not only allows them to have fun but also helps in developing their strength, flexibility, and coordination. It's great to witness the joy and excitement on their faces as they engage in this activity. Aerial Hammock truly adds a special touch to their weekly routine.

We offer classes for kids from the age of 4 years.

To book a trial class contact us on:
081 748 2693 or [email protected]

24/11/2023

Let Your Emotions Dance! 🌟

Dancing is not just about moving your body to the rhythm; it's a powerful form of self-expression that allows us to release and connect with our emotions. 💃🕺

When we dance, we tap into a unique language that goes beyond words. It's a way to communicate and convey our feelings, whether it's joy, sadness, excitement, or even frustration. Through the fluidity of movement, we can express what words alone can not capture.

Dancing provides a safe and liberating space where we can let go of inhibitions and let our emotions flow freely. It allows us to release any pent-up energy, stress, or tension that we may carry within us. As we surrender to the music, we find solace in the rhythm and find ourselves in a state of pure bliss.

Moreover, dancing through emotions helps us gain a deeper understanding of ourselves. It allows us to explore the intricacies of our inner world and connect with our true selves. By embracing our emotions on the dance floor, we foster self-awareness and cultivate a sense of authenticity.

So, whether you're twirling gracefully or grooving energetically, remember that dancing is not just about the steps; it's about embracing the emotions that reside within you. Join us on the dance floor and let your emotions take center stage!

22/11/2023

🎪 Exciting News! New Classes Coming in 2024! 🎪

We are thrilled to announce that starting in 2024, we will be offering brand new classes in Lyra, Aerial Hammock and Aerial Silks! 🎉

If you've ever dreamt of defying gravity and mastering breathtaking aerial skills, now is your chance!

Whether you're a beginner or have previous experience, our classes are designed to cater to all skill levels.

Join us at Storm Studios SA and embark on an incredible journey of grace, strength, and artistry. Discover the joy of soaring through the air and expressing yourself through the mesmerizing art of Lyra Aerial Hammock and Aerial Silks.

Spaces are limited, so be sure to secure your spot early!

Contact us on: 081 748 2694/ [email protected]

Get ready to elevate your skills and experience the thrill of aerial arts like never before. We can't wait to see you in the air!

20/11/2023

Looking to elevate your fitness routine and have a blast while doing it?
Join our upcoming rebounding workshop and experience the incredible benefits of this low-impact workout! Rebounding not only helps improve cardiovascular health and strengthen muscles, but it also boosts your mood and reduces stress. Don't miss out on this opportunity to bounce your way to a healthier and happier you. Limited spots available, so sign up now!

Contact us on 081 748 2694/ [email protected]

19/11/2023

Passion fuels our actions and drives us towards greatness. When we immerse ourselves in what truly ignites our souls, the possibilities become endless. Pursuing our passions brings us joy and fulfillment.

Thank you for bringing me joy and fulfillment 🤗

08/11/2023

Adult Dancers! Are you ready to unleash your inner rhythm and express yourself through movement? Join our vibrant dance classes and experience the incredible benefits of dancing. Whether you're a seasoned dancer or a beginner, our classes cater to all levels and styles.

Dancing isn't just about fancy footwork and graceful spins; it offers a multitude of benefits for your mind, body, and soul. Engaging in dance can improve cardiovascular health, enhance flexibility, and strengthen muscles. It's a fantastic way to stay active and maintain a healthy lifestyle.

But the advantages of dancing go beyond the physical. It's a powerful form of self-expression that allows you to release stress, boost confidence, and improve body awareness. As you immerse yourself in the rhythm, you'll find a sense of joy and liberation that transcends everyday life.

Contact us today and book a trial for our class This week Thuraday at 7:10pm:
081 748 2694/ [email protected]

Hope to see you there 🤩💃

07/11/2023

Heart opening poses in aerial yoga and yoga 🧘‍♀️ can have numerous benefits for individuals. These poses, such as backbends and chest openers, can help improve posture, increase flexibility, and strengthen the muscles of the chest and back. Additionally, heart-opening poses can promote emotional well-being by releasing tension and stress stored in the body, allowing for a greater sense of openness and vulnerability. Regular practice of these poses may also help improve respiratory function and increase circulation, leading to a healthier cardiovascular system. Overall, incorporating heart opening poses into your yoga practice can have a positive impact on both your physical and emotional well-being.

31/10/2023

"Happy Halloween! 🎃👻 Wishing you a spooktacular day filled with treats, tricks, and lots of fun. May your Halloween be filled with laughter and memorable moments!🕷️🕸️ "

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