The Grind, Roodepoort Videos
Videos by The Grind in Roodepoort. Whether you want more cardio, trying to build muscle or just need to get out of the house, ‘The Grind’ has a variety of classes for all ages, even the kids.
What a great morning @thegrind.fitness . Well done everyone!! 🙏🏼🙌🏼👊🏼❤️
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What an amazing group of athletes! Well done @npl_international @npl_prolifestyle @nplsa . And OFCOURSE well done to OUR athletes @thegrind.fitness that turned up and gave them a proper run for their money! Same time next month? 🤣🤣🤣🙌🏼
By far the best Saturday session we have had @thegrind.fitness . Thank you so much to all the @npl_international @npl_prolifestyle @npl__prolifestyle athletes that came out. We truly LIVED having you there. What an amazing group of people!
The Willpower Series begins officially on Jan 1, 2023. For more info go to: https://embracethegrind.co.za/willpower-series-2023/
@neville_stanton has been with us for over a decade. He is truly the epiphany of friendship, commitment and perseverance. No matter the workout, Nev gives 120%, everytime. He is the nicest guy you’ll ever meet and always willing to help out another member in need. We are so grateful to have you part of our family Uncle ❤️👊🏼
Is been long weekend, but finally our local onsite reporter @dominic.nel has been able to find a gap to introduce you to our new state of the art sports facility at Blueberry Shopping Centre. Thank you to everyone who helped this weekend, your friendship and support has been unbelievable, @therynosa4 @wade @idothingsproperly @mcardledave @andremartignone @chantelle.meyer.503
Our local broadcasters actively giving us a blow by blow breakdown of how the competition is going @947joburg
Owning a gym, running it, just be there takes a lot of time and energy. Some people will never understand. We don’t arrive for you, we arrive for everyone which means somedays, we can be there from 5am to 7pm on the same day, whilst still leaving to do our day jobs. That’s why sometimes, we just a LITTLE special, but we always happy to see you 😍