The Grind

Whether you want more cardio, trying to build muscle or just need to get out of the house, ‘The Grind’ has a variety of classes for all ages, even the kids.

26/07/2024

Our Grind Family ❤️

07/07/2024

The new app is looking GREAT!

Booking schedules are UP!

If you still need to connect to our The Grind Circular Community, make sure you go to:

https://discover.circularapp.io/explore/TheGrindFitnessStudios698137

And register TODAY!

27/06/2024

6pm warriors - where dedication meets determination for a powerhouse workout! 🔥💪

25/06/2024

Grit, sweat, and smiles - the 6pm crew bringing the energy! 💪🔥

Photos from The Grind's post 05/05/2024

Part 3

Photos from The Grind's post 05/05/2024

Xmas in May part 2

Photos from The Grind's post 05/05/2024

Xmas in May Part 1

27/04/2024

Seems like Saturdays are getting a little more serious than we thought hahahah.

Well done and for getting their DOUBLE UNDERS and for everyone else on their OVERHEAD SQUATS!!! Super job!

23/03/2024

Power Saturday Session! See you guys next Saturday 🙌🏼

14/02/2024
25/01/2024

We are a gym, but more importantly we are a family, and a support structure. Life can be tough and the cards we are dealt are not always in our favour but together we are there to make life a little easier along the way.

12/01/2024

Fun Friday

21/09/2023

Ready to level up your fitness game? 💪 Join The Grind Fitness Studios and kickstart your journey to a healthier, happier you! 🚀 There's no better time to start than now. Let's crush those goals together! 🔥

Photos from The Grind's post 16/09/2023

Have yourself a time 🌟

12/09/2023

Joining The Grind

Where Dreams Become Gains! 😍

Fitness isn't just about looking good; it's about feeling your absolute best, inside and out. 💥

Every workout is a step closer to your goals. Every healthy choice is an investment in your future self.

So, let's embrace the grind, stay committed, and watch those dreams transform into reality! 💯

30/08/2023

🌟 The Grind Fitness Studios: where your goals become reality! Join our inclusive and welcoming environment and let us help you unlock your true potential. Your fitness journey starts here, and the possibilities are endless! 💪✨

Photos from The Grind's post 26/08/2023

“Fitness is not about being better than anyone else, it’s about being better than YOU USE TO BE”

26/08/2023

Weekend Warriors and a sneaky guest appearance by the magnificent

23/08/2023

🌟 Join The Grind Fitness Studios and experience the thrill of reaching new heights. Our skilled trainers will guide you through challenging exercises, empowering you to achieve feats you never thought possible. Push your limits and amaze yourself! 💥🚀

19/08/2023

Power Saturday Session ❤️👊🏼🙌🏼☝🏼💋

15/08/2023

What a power 6pm session!!!! Welcome to all our newbies 🙌🏼❤️

15/08/2023

🌈 Looking for a gym that caters to all your fitness needs? Look no further! At The Grind Fitness Studios, we offer a diverse range of classes and personalized training programs that will keep you engaged and help you achieve your goals. Join us now and experience the difference! 💯💪

12/08/2023

Legit TOP Saturday morning. Was just too lekker. Saturdays are starting to spice up from this month so be sure to join. Whether is unlimited or three times a week, Saturday 8am is on the house, so PULL IN 👊🏼💋❤️

11/08/2023

7.30am legends

10/08/2023

🌟 Make every workout count at The Grind Fitness Studios. Our dynamic classes and top-notch facilities will keep you motivated and excited about your fitness journey. Step inside our doors and let the transformation begin! 💥🔥

08/08/2023

🌈 Looking for a gym that values your progress and celebrates your achievements? At The Grind Fitness Studios, we applaud every step you take toward a healthier, stronger you. Join our uplifting community and be proud of your journey! 👏💪

25/07/2023

🌟 Make every workout count at The Grind Fitness Studios. Our dynamic classes and top-notch facilities will keep you motivated and excited about your fitness journey. Step inside our doors and let the transformation begin! 💥🔥

Photos from The Grind's post 18/07/2023

💥 Looking for a gym that offers variety and excitement? The Grind Fitness Studios has it all! From cardio to strength training, yoga to kickboxing, we've got the classes that will keep you engaged and motivated. Join us and experience the thrill of fitness! 🌟🔥

13/07/2023

WLECOME HOME! 😉

🌈 Looking for a gym that values your progress and celebrates your achievements? At The Grind Fitness Studios, we applaud every step you take toward a healthier, stronger you. Join our uplifting community and be proud of your journey! 👏💪

Photos from The Grind's post 12/07/2023

🌟 Join The Grind Fitness Studios and experience the thrill of reaching new heights. Our skilled trainers will guide you through challenging exercises, empowering you to achieve feats you never thought possible. Push your limits and amaze yourself! 💥🚀

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Videos (show all)

What a great morning @thegrind.fitness . Well done everyone!! 🙏🏼🙌🏼👊🏼❤️
And we back into action with the 6pm crew, minus Nev Stanton who was no where to be seen!
What an amazing group of athletes! Well done @npl_international @npl_prolifestyle @nplsa . And OFCOURSE well done to OUR...
By far the best Saturday session we have had @thegrind.fitness . Thank you so much to all the @npl_international @npl_pr...
Someone pray for me with these mirrors!
Saturday morning sessions at The Grind are for the family!
A little strong man Saturday.
Happy Birthday to our favorite favorite! We love you @dominic.nel
The Willpower Series begins officially on Jan 1, 2023.For more info go to: https://embracethegrind.co.za/willpower-serie...
@neville_stanton has been with us for over a decade. He is truly the epiphany of friendship, commitment and perseverance...

Category

Telephone

Address


Blueberry Shopping Centre, Blueberry Street, Honeydew
Roodepoort
2040

Opening Hours

Monday 05:30 - 19:00
Tuesday 05:30 - 19:00
Wednesday 05:30 - 19:00
Thursday 05:30 - 19:00
Friday 05:30 - 19:00
Saturday 07:00 - 10:00

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