Intercare Wilgeheuwel

Join our free webinar for valuable insights on oral health in children from a leading expert in dentistry. Ensure your child's oral health is on the right track!

Learn more: https://bit.ly/3TgGL6O

Your oral health is more than just a pretty smile!
It's a cornerstone of your overall well-being. Keeping your teeth and gums in top shape can prevent problems like cavities and gum disease, which, if left unchecked, can lead to serious health issues including heart disease and diabetes. Interecare Wilgeheuwel raising awareness this oral health month, as regular dental checkups are key to maintaining oral health

Learn more about Intercare Wilgeheuwel: https://www.intercare.co.za/facilities/intercare-wilgeheuwel

Did you know? Stress and its resulting irritability can impact your cardiovascular system and increase your risk of heart-related ailments. It's a connection no one should ignore.

Our latest article delves into the relationship between stress and heart health. Discover how managing stress can protect your heart and enhance your overall health.

Read more: https://bit.ly/3MTDruZ

Intercare Wilgeheuwel is supporting the annual Casual Day for persons with disabilities. Keeping this concept at the forefront, this year's theme is "I SEE YOU." This phrase goes beyond just the physical act of seeing; it emphasizes acknowledging the intrinsic value, dignity, and individuality of every person. It involves understanding their challenges, recognizing their potential, and appreciating them.

Think your ticker's strong enough to keep up with your day-to-day?

Join our free Heart Health webinar on 24 October 2024 at 13:00 for heart-smart insights from our top experts. Dr Chris Moschides and Dr Thapelo Mamiala will cover:
1. Understanding your heart's vital role
2. Identifying and managing risk factors
3. Heart-healthy nutrition
4. Effective Exercise Routines
5. Managing stress and sleep
6. The importance of regular check-ups
7. Common heart conditions

Don't let your heart miss out on this—click below to secure your spot!
🔗 Register Now: https://bit.ly/3XbIrzH

Whether it’s a dental drama or an annual check-up, our nationwide network of dentists are ready to treat your smile with care: https://bit.ly/3WqYniM

🌸 Ladies, are you fed up with the ups and downs of hormonal imbalances? We’ve got good news for you! Read on and register: https://bit.ly/4c1ropW

Intercare brings you practical support from our leading experts in women's hormonal health. Don’t miss out!

Sudden weight change, headaches, hair loss, brain fog, persistent fatigue… Sound familiar? You may have a hormonal imbalance.

No need to let it become your new normal. Book a consultation with your Intercare doctor to find a fix for your symptoms: https://bit.ly/4dsgLhk

Intercare Sandton Day and Physical Rehabilitation Hospitals had the pleasure of hosting hospital and case managers for a dynamic networking event. It was a great opportunity to discuss patient care innovations and strengthen professional connections.

Thank you to everyone who attended!

We proudly introduce Dr Hayden Hobbs, a well-experienced orthopaedic surgeon providing expert care in the world-class facilities at Intercare Century City Day Hospital.

For more information on Intercare Day Hospitals, visit: https://www.intercare.co.za/services/day-hospitals

Join us for the Intercare Blouberg Marathon 5km race, starting and finishing on the Eden on the Bay beach. R10 of every entry goes to the CHOC Childhood Cancer Foundation SA. Let's make every step count!

Date: Saturday, 25 August 2024
Time: 09:00
Entry Fee: R60

Register now at https://www.entryninja.com/events/80306-intercare-blouberg-marathon

Proudly sponsored by the Intercare Group and hosted by the West Coast Athletic Club.

Intercare Blouberg Marathon Presented by West Coast Athletic Club. Proudly Sponsored by Intercare. WPA Championship Marathon.

Attention Women! Discover the profound impact of hormonal fluctuations on female mental health in our latest article. From puberty to menopause, hormones shape our moods and emotions. Understanding this intricate relationship is key to better health outcomes.

Empower yourself with knowledge and join the conversation on women’s well-being. Read more: https://healthhub.intercare.co.za/2024/04/10/hormonal-fluctuations-and-female-mental-health/

We extend a warm welcome to Dr Leoné Barnard who has joined the Intercare Bedfordview dental team.

Dr Barnard completed her BChD qualification in 2016 at the University of Pretoria. Known for her gentle and kind demeanour, she has a natural talent for working with children, making visits to the dentist a positive experience for young patients. She enjoys engaging in conversation with her patients, helping them feel at ease during their appointments.
Dr Barnard loves travelling with her husband and cherishing moments with her family, including their beloved four-legged members.

Book a consultation with Dr Barnard: https://www.intercare.co.za/facilities/intercare-bedfordview?service=dental

Dr Marlena Du Toit, an experienced gynaecologist, and part of Intercare’s specialist network, provides compassionate female health care at Intercare Century City Day Hospital.

Visit the Intercare Day Hospital page for more information: https://www.intercare.co.za/services/day-hospitals

Regular check-ups and script renewals have never been easier! Book your online GP consultation today for continuity of care 🩺

Frequent follow-ups with your Intercare GP are crucial, especially if you have a chronic disease. Your continued good health matters, and we're here to support you every step of the way.

📅 Book your appointment today and stay on top of your health: https://bit.ly/3R8ApFH

We are proud to have Dr Sanjay Ranchod, a renowned maxilla facial surgeon, performing advanced surgical procedures at Intercare Century City Day Hospital as part of our expert specialist network.

For more information on Intercare Day Hospitals, visit: https://www.intercare.co.za/services/day-hospitals

While various factors contribute to blood pressure regulation, including diet, stress management, and medication, physical activity and exercise play a pivotal role in managing blood pressure effectively.

Explore how even minor adjustments in your activity level can significantly impact you.

Impact of Physical Activity on Blood Pressure | Lifestyle Various factors contribute to blood pressure regulation, including diet, stress management, and medication, physical activity and exercise. Read More.

Dr Jonathan Wicht, a skilled urologist, is part of our specialist network and conducts extensive urology treatments at Intercare Century City Day Hospital.

Visit our website for more information: https://www.intercare.co.za/services/day-hospitals

We are proud to have Dr Wilandi Jacobs as part of the specialist network at Intercare. Dr Jacobs performs general surgery at Intercare Century City Day Hospital, ensuring you receive the best care within our facilities.

Visit the Intercare Day Hospital page for more information: https://www.intercare.co.za/services/day-hospitals

The Blouberg Marathon, taking place on 24 - 25 August 2024, has been a sought-after event in the local sporting calendar. It offers 42.2km, 21.1km, and 10km official race routes. The newly added 5km fun run is a family-friendly event, and R10 of all entries will be donated to CHOC (Children with Cancer). With routes that offer breathtaking views of the iconic Bloubergstrand, participants will test their limits and enjoy some of the most spectacular landscapes South Africa provides.

We are pleased to be the title sponsor of the Blouberg Marathon," said Hendri Hanekom, Managing Director of the Intercare Group. This partnership embodies our belief in the importance of a healthy, active lifestyle and our commitment to positively impacting the communities we serve. We are excited to support an event that inspires people of all ages to challenge themselves and achieve their personal best.

https://healthhub.intercare.co.za/2024/07/25/intercare-group-title-sponsor-for-the-blouberg-marathon/

West Coast Athletic Club

Intercare Group title sponsor for the Blouberg Marathon The Intercare Group proudly announces its new role as the title sponsor of the much-anticipated Blouberg Marathon.

Has your immune system left the building? 😩 Have your energy levels taken a leave of absence? 💥 Get your zoom back with zinc!

A little goes a long way, but zinc is essential for maintaining good health. This crucial mineral is needed for many body functions like cell growth, immune response, and DNA synthesis. Our bodies don’t store zinc, so we must get it from our diet or from supplements.

Learn more here: https://bit.ly/3xNAzvp

Many pursue muscle gain and take supplements to accelerate progress and enhance results. The market is flooded with products promising remarkable muscle mass, strength, and endurance gains.

However, the question remains: Are these supplements truly beneficial or pose potential risks to one’s health and well-being?

Supplements for Muscle Gain | Safe Supplement Usage In pursuing muscle gain, many individuals turn to supplements to accelerate progress and enhance results. One needs to be safe about their choice of products.

Struggling with depression or anxiety at work? Check out this insightful article. Discover practical tips and strategies for navigating mental health challenges in the workplace. Let's break the stigma and create a supportive environment for everyone's well-being.

https://bit.ly/3QAmsjc

Introducing Dr Peter Smith, an orthopaedic surgeon. Dr Smith uses the cutting-edge facilities at Intercare Century City Day Hospital to deliver exceptional orthopaedic care to patients.

For more information on our Day Hospitals, visit: https://www.intercare.co.za/services/day-hospitals

Introducing Dr Adriaan van Huyssteen, an orthopaedic surgeon who is part of the specialist network at Intercare Century City Day Hospital.
Visit our Day Hospital page for more information: https://www.intercare.co.za/services/day-hospitals

From words to wings!
This Mandela month we empowering our community through books.
Intercare Wilgeheuwel is laying the foundation for learning and critical thinking skills that are essential for success in school and beyond.
We are committed to making a positive difference in our community. Through our donation, we aim to empower individuals and contribute to a future where everyone has the opportunity to thrive through literacy and education.

We are proud to introduce Dr Suretha Bester, a gynaecologist who is part of Intercare’s expert network, providing patients with exceptional care in state-of-the-art facilities.
For more information on our Day Hospitals, visit: https://www.intercare.co.za/services/day-hospitals