CrossFit GreenZone
Nearby gyms & sports facilities
Cnr Wall Str And, Line Road, Waterval East, 2999
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Serving the health and fitness industry for more than 35years with Proven Result Driven Programs. We
Hard work started here!
Good luck to our young netball players competing in the Nationals this weekend!
Well don't wait. Now is the time to start getting your summer body ...
Big Congratulations to the GreenZone Snipers who finished ontop of the Podium this weekend at the ππ₯π£π§¨
You guy's definitely deserve that spotπ£ I know as your Coach, all the work you guy's put in over the last view months and it all paid offπ
I am super proud of this Team
Just to give you all a update on why I am so proud of this team,
Werner was out of training for 6months due to injury and only got back to training for the last 2 months π Wonderful person that will always give his 100%π£π₯
Jeandre finished 117229th in last years Opens and he really put his heart and soul into his training this last yearπ§¨For his 2nd competition ever to stand ontop of the Podium with his team is amazing.ππ
Jordi is only 15years oldπ£ she just placed 1st in Africa in the Quarterfinals and Qualified for the Semifinalsπ
Will definitely be a household name in a few Year's time.
Minette has a full time job and a mother of 2, and she will never have a excuse when it comes to training. Always willing to put everything on the line.π
Big Congrats to our Beginner Team who finished 4th this weekend at the we are very proud of each one of youπππ was so close to get a Podium spotππ£
This team has really exceeded my expectations and made me a super proud Coachπ
Can't wait to see what this team does at the next Competition ππ₯
GREENZONE CROSSFIT π£
Our winning team deserves a big congratulations for their outstanding performance. They worked hard and showed great determination throughout the competition. Well done, team!
LMS winners!
Open 24.1
"Strength doesn't come from what you can do, it comes from pushing past what you thought you couldn't."
GreenZone CrossFit is not just a place to train my body, it's a place to train my mind. It's where I learn discipline, perseverance, and determination."ππ»ββοΈ
GreenZone CrossFit is not just a place to train my body, it's a place to train my mind. It's where I learn discipline, perseverance, and determination."
"Today is the perfect day to start training. Embrace the opportunity to change your life for the better through dedication, perseverance, and a commitment to your well-being."
Come Join us at GreenZone CrossFit for a FREE session πββοΈ
At ππ«π¨π¬π¬π π’π ππ«πππ§ππ¨π§π, we take pride in providing top-notch coaches and state-of-the-art facilities to ensure the best fitness experience for our members. Get ready to level up your fitness journey and achieve your goals!
Nice to see most of our AM clients back in action π£π
Let's get everyone here tomorrow π
Starting now at CrossFit Greenzone is a great decision!
1. Set specific fitness goals: Define what you want to achieve in terms of weight loss, muscle gain, or overall fitness.
2. Create a workout routine: Design a workout plan that suits your needs and schedule.
3. Stay consistent: Consistency is key when it comes to achieving fitness goals.
4. Find a workout buddy: Having a workout partner can make exercising more enjoyable and help keep you accountable.
5. Eat a balanced diet: Exercise alone is not enough; nutrition plays a crucial role in achieving fitness goals.
6. Stay hydrated: Drinking enough water is essential for overall health and fitness.
7. Get enough rest: Rest and recovery are equally important as exercise.
Remember, it's important to start slowly and gradually increase the intensity and duration of your workouts. Listen to your body and make adjustments as needed. Good luck on your GreenZone fitness journey!
CrossFit OPEN 2024π£ποΈββοΈ
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Dear valued GreenZone CrossFit members,
We hope you are all having a blessed last day of 2023!π
Celebrating the end of a remarkable year, we at GreenZone CrossFit extend our heartfelt thanks to each member for your unwavering support throughout 2023!
Your trust fuels our ambition. May the New Year unfold a tapestry of prosperity and shared achievements.
We are excited to see you in the New Year!
Cheers to 2024!πΎπΎ
ππSTART THE NEW YEAR RIGHT WITH ONE OF THE BEST NEW YEAR'S RESOLUTIONS AND GOOD FOR YOU GOALSππ
Come join us and start your 2024 with a BANGπ£
Join The Green-Zone CrossFit Family Todayπ
We are here to Guide you , Help you and Support you until you achieve your goalsππ£
NOTHING IS IMPOSSIBLE!!!π
We absolutely have the best and most loyal members in the worldππΎπ. Thank you to each and every one of you that made the relocation journey possible and easy for usπππΎ. Thank you for your suppot and motivation you gave us through the tough time moving and settling, U guys ROCK!
Phase 1 is done and we are in full operation at our temporary location. We have been meeting with the contractors and they already started with ground works for our final destination.
So for now keep on training, hand out Fist Pumps, High Fives, never quit and in no time we will be in our bigger; better; nicer CrossFit facility.
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Address
Table View Square , Wall Street, Waterfall East
Rustenburg
Opening Hours
Monday | 05:00 - 19:15 |
Tuesday | 05:00 - 19:15 |
Wednesday | 05:00 - 19:15 |
Thursday | 05:00 - 19:15 |
Friday | 05:00 - 16:30 |
Saturday | 07:00 - 10:00 |
Lesetlheng Village, Kgosing Section
Rustenburg, 0374
Sporting event organizers and indigenous game. We are currently in path to create a health community
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We offer Sportswear gear from Sports Windbreakers; Soccer Team Jerseys; Track Suits; Football Boots
Rustenburg, 1497
Showcase the diversity of "TALENT". Revive the spirit of "UBUNTU". Bring about "EQUALITY AND EQUITY"
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We strive to get Africa on the map and to world strongest man etc.
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Competing in the special vehicle category Class A with a Zarco LS1 in the Inland Off Road Championship.