Liquid Yoga

Liquid Yoga is focussed on bringing yoga and freediving to the community. In these spaces we find our freedom...

Both yoga and freediving combine physical abilities with mental focus and the quest to find meditation in motion. Liquid Yoga has weekly Ashtanga Vinyasa classes at Sugardance Studio in Ballito. Tuesday 08h15-19h15
Thursday 17h15-18h15
Please keep checking for yoga weekend workshops and Yoga Retreats to the bush and the berg. There are also Pure Apnea certified Freediving courses on scheduled weekends. Please email info@liquidyoga for further information

Timeline photos 28/12/2016

True story πŸ˜‚πŸ˜‚πŸ˜‚

Timeline photos 19/12/2016

πŸŽ„πŸ˜‰πŸŽ„πŸ˜…πŸŽ„β€πŸŽ„

Travel agencies urged to stop supporting dolphin shows 21/11/2016

Travel agencies urged to stop supporting dolphin shows Dolphin Project is working with the acclaimed Danish animal welfare organization, Anima, to put pressure on travel agencies around the world to stop sending tourists…

Freediving Legend Enzo Maiorca Dies At 85 – DeeperBlue.com 14/11/2016

RIP to The Legend # # #

Freediving Legend Enzo Maiorca Dies At 85 – DeeperBlue.com Italian Freediving Legend Enzo Maiorca, best known for his rivalry with Jacques Mayol in the 1960’s & 1970’s, has died aged 85. Maiorca was probably best known for the inspiration of the Enzo character in the Luc Besson film The Big Blue. Maiorca was born in 1931 and set a number of Freediving recor...

Timeline photos 20/10/2016

Calling all North Coast locals!

Sunday 20 November is my last ONE DAY POOL FREEDIVING course for 2016.
Perfect for all ocean lovers wanting to know more about the physiological changes that occur when we dive, and to feel safer and more secure in their own abilities when submerged.

Timeline photos 22/08/2016
18/06/2016

Rethink the shark x

06/06/2016
Timeline photos 23/05/2016

We are One πŸ’š

19/05/2016

In light of what is going on illegally in our waters....

Timeline photos 17/05/2016

Hey Guys - I'm not sure if you know this but 21 new Marine Protected Areas for our coastline have been proposed. . together, the new MPAs will increase the extent of South Africa’s MPA coverage from 0.5% to 5% of our oceans. Which would be amazing !!

However your voice does matter, please add you name to this list in SUPPORT of these MPA's.

Every voice shown in support really matters and helps policy makers, scientists and conservationists.

Take a moment and let's get this list to is goal of 5000 names of support.

Time is running out... the deadline ends today... please sign to support this important cause # # #

Please support the petition of the proposed new and expanded MPA network for South Africa. The deadline in 17 May 2016.

http://www.ipetitions.com/petition/support-SAs-MPAs

08/05/2016

This is an oldie but a goodie... and definitely worth the watch.
Happy Mother's day to all you brave, kind, loving mums out there # #

5 Minute Breath Hold 30/03/2016

Pure Apnea Durban Mini Games Freediving Comp.
Watch my good friend and AWESOME freediver Sophia van Coller hold her breath for 5 minutes like a boss!
If you want to learn how to safely hold your breath... for longer deeper freedives (and maybe one day enter a Freediving Competition too?! πŸ˜‰) ...get in touch to find out when the next course is on! πŸ³πŸŸπŸ’™πŸŸπŸ’

5 Minute Breath Hold Sophia van Coller holds her breath for 5 minutes 4 seconds, during a freediving competition in Durban, South Africa. She did it to raise money for TWD, a fun...

Timeline photos 28/03/2016

Monday goals πŸ’›

Timeline photos 25/03/2016

A bit of bunny yoga for the Easter weekend πŸ˜‰πŸ°πŸ‡

Photos from Liquid Yoga's post 22/03/2016

Freediving fun and adventures... continued!

A well earned weekend of diving after the terribly serious business of the Mini Games πŸ˜‰πŸ˜„

Sodwana Bay was the reward!! πŸ’πŸ πŸŸπŸ’πŸ‹πŸ³πŸ’πŸ™πŸšπŸ’πŸ¬
If I say this once... I say it a thousand times...
I. Love. Freedivers.
Fun and happy and helpful and interesting and clever and motivated and adventurous.

Conditions were challenging and then they were epic.
But each time we submerged, the world below never ever disappointed
Fish galore... dolphins... turtles... pregnant ragged tooth sharks... rays and eels.
Lucky lucky lucky us!!! πŸ’™πŸ’™πŸ’™

To quote a very wise crab...
Under the sea, under the sea
Darlin' it's better down where it's wetter
Take it from me.
Up on the shore they work all day
Out in the sun they slave away
While we devoting full time to floating
Under the sea πŸ’™πŸ’™πŸ’™

Time to book our next adventure!

Photos from Liquid Yoga's post 18/03/2016

One Week Withdrawal symptoms for fun freediving adventures πŸ˜ŠπŸ³πŸ πŸŸπŸ™

Last Friday 11/03/16 Durban hosted their Pure Apnea Mini Games Pool Freediving competition

A big thank you to Annelize Muller for awesome organising and to every competitor and spectator that came out to support and compete...

In attendance also were a few red cards ❌ ....one or two yellows ⚠⚠ ....and the oh-so-happy whites βœ…βœ…βœ…

Timeline photos 09/03/2016

Breaking and important news πŸ’™πŸ³πŸ’§

31 MARCH 2014

BREAKING NEWS: Whales 1, Whalers 0. The whales win!

The International Court of Justice (ICJ) has ruled that Japan’s so called β€˜scientific whaling’ program breaks international law and must stop.

Over the last 25 years, more than 10,000 whales have been killed in the Southern Ocean Whale Sanctuary by Japanese whalers.

That ends today.
The judgments of the ICJ have binding force and are without appeal.

Thank you and congratulations to everyone who stood up for the whales! This is a huge victory.

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This is an oldie but a goodie... and definitely worth the watch.Happy Mother's day to all you brave, kind, loving mums o...

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