Ruth's Aqua & Swimming Classes
Ideal for cross-training or injury rehab or simply getting fit with a low impact routine. Heated poo Ruth offers set group classes during the week (see below).
You can also get three friends together and create your own class at a time slot that suits your own needs. She will do individual one-on-one injury rehab on request. She is also available in the afternoon to teach children to swim (basic water safety). She has 30 years experience as a swimming teacher and over 10 years as an aqua instructor. Fixed slots:
1. Mon & Wed, 2.30-3.30pm - Conditioning & toning
2. Tues & Thurs, 8.30-9.30am - Cardio & toning
3. Fri, 8.30-9.30am - Aqua Boot Camp
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Category
Telephone
Website
Address
19 Robbins Road
Salt Rock
Opening Hours
| Monday | 14:30 - 15:30 |
| Tuesday | 08:30 - 09:30 |
| Wednesday | 14:30 - 15:30 |
| Thursday | 08:30 - 09:30 |
| Friday | 08:30 - 09:30 |
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